226 Quotes About Survivors

Your instincts may tell you that you can’t survive if you experience feelings. But they are leftover child instincts. They’re the ones that first told you to freeze your feelings. They themselves are frozen and haven’t grown with the rest of you. These instincts don’t know that you’re far more capable of learning to cope with overwhelming emotion now than when you were a [child].

A spirit of practicality had come to her aid. It was only human. When the earthquake stops, when the flood recedes, when the volcanic dust settles or the guns fall silent, the survivors pick their way through the rubble and debris and wreckage. A chair leg here, a first communion certificate or a bundle of love letters there. The flotsam and jetsam of the old ways―the ways that will never return.

The healing process is best described as a spiral. Survivors go through the stages once, sometimes many times; sometimes in one order, sometimes in another. Each time they hit a stage again, they move up the spiral: they can integrate new information and a broader range of feelings, utilize more resources, take better care of themselves, and make deeper changes.” Allies in Healing by Laura Davis

Never underestimate the power of telling a teenage boy he's risking his chances of getting laid. Works almost every time.

Studying him then, it was hard not to notice how handsome Luke was, a fact that that most of the girls hadn't missed either. To their delight, his almost OCD obsession with having his hair no more than several inches long meant he regularly asked them to trim his sandy brown hair with nail scissors. An honour they held rock, paper, scissor tournaments for. It was all very serious stuff.

Same. I don't like to think I might have ended up in Plumber's gang, but given the alternative..."I raised both eyebrows. "Yeah. Drug-dealers or super-powered psychopaths? Choices, choices.

Turn down the volume of your negative inner voice and create a nurturing inner voice to take it’s place. When you make a mistake, forgive yourself, learn from it, and move on instead of obsessing about it. Equally important, don’t allow anyone else to dwell on your mistakes or shortcomings or to expect perfection from you.

It was nine o'clock, cloudy, and a little like one of those science fiction movies where a few survivors are clinging to the wreckage, living out their days in the dry husk of civilization.

when traumatic events are of human design, those who bear witness are caught in the conflict between victim and perpetrator. All the perpetrator asks is that the bystander do nothing. He appeals to the universal desire to see, hear, and speak no evil. The victim, on the contrary, asks the bystander to share the burden of pain. The victim demands action, engagement and remembering.