130 Quotes About Tension

Tension, in the long run, is a more dangerous force than any feud known to man.

The day drags along, you make thousands of plans, you imagine every possible conversation, you promise to change your behavior in certain ways–and you feel more and more anxious until your loved one arrives. But by then, you don't know what to say. The hours of waiting have been transformed into tension, the tension has become fear, and the fear makes you embarrassed about showing affection.

Everyone claims to be okay with freedom of religion, but the moment you mention God there is a strange tension that fills the air. If there was a 6th sense, that would be it.

When we are aware about our body’s sensations, we can release physical pain, tensions or stress through slow movements.

Whether we fear the existence of boundaries with others or crave more of them, there’s no denying that individuation and separation are inevitable parts of loving relationships that become the site of tension.

The traditional techniques used in getting sleep aren’t much effective any longer and our sleep techniques need to evolve as rapidly as our life style has, in order to cope with it.

The Sleep Problem today is not as much about being able to sleep for 7 hours; it is more about being able to sleep when you are ready to.

Let’s imagine a running washing machine. Let’s imagine the dirty clothes in the machine and how the liquid detergent is getting the dirt out of clothes and draining it to the waste outlet. Now imagine brain surrounded by a large pool of cleaning fluid called CSF (cerebrospinal fluid). Imagine CSF pulling the wastes from inside the brain and draining it into the blood, which routes it to the waste outlets. CSF clears waste many times faster in sleeping brain than in the waking brain.

If the world leaders can afford a 7 hours sleep, most of us probably can too.