409 Quotes About Therapy

People often mistake numbness for nothingness, but numbness isn't the absence of feelings; it's a response to being overwhelmed by too many feelings.

The concept of “realness” goes hand in hand with the idea of confront. Basically, the more you confront something, the more you face it, the more real it will be to you. Also, the more real something is to you, the easier it is to face, and thus the easier it is to handle.

I'm actually a very secure and happy person, and I know this because I tell it to my therapist every Monday for fifty minutes.

by aligning with her autonomic nervous system (ANS) activation instead of trying to move her toward a ventral state, ventral could arrive on its own.

integration of right-centric relatedness and left-centric understanding comes and goes for all of us, but it does seem to gain strength and reliability over time.

You should always pay full price for a haircut, but if you have the chance to buy discount therapy you should grab it, because the markup on that shit is insane.

History is like therapy for the present, it makes it talk about its parents.

سألتنى: ما بال ساقك معوجة ؟ هل أصابها كسر ؟قلت: لا ولكن أصابتها عدوى من سلوك معوج !!قالت لي في ثقة خبيثة: وما الذي يرغمك على معرفة أصحاب السلوك الأعوج ؟قلت: الحب ... يا حبيبتي !

Dear Lord, keep my name out of the therapist's office.