72 Quotes About Thought-life





  • Author Andrew Zolli
  • Quote

    Eight weeks of practice in meditation, even with those with no previous experience, was enough reconfigure the brains of participants. The gray matter which fuels worry shrank, and the area associated with healthy thought awareness group.

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  • Author Lisa Lantieri
  • Quote

    Children who are well nurtured and whose parents help them learn how to calm down when they are upset, for instance, seem to develop greater strength in the brain’s circuits for managing distress;

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