285 Quotes About Vegan





  • Author Yuval Noah Harari
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    Much of the vaunted material wealth that shields us from disease and famine was accumulated at the expense of laboratory monkeys, dairy cows and conveyor-belt chickens. Over the last two centuries tens of billions of them have been subjected to a regime of industrial exploitation whose cruelty has no precedent in the annals of planet earth. If we accept a mere tenth of what animal-rights activists are claiming, then modern industrial agriculture might well be the greatest crime in history.

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  • Author Neal D. Barnard
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    The most powerful bond we know of is the bond between mother and child, and we break it in order to make "comfort foods" for ourselves" Michael Schwarz

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  • Author Dominika Piasecka
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    Vegans avoid animal products because we oppose any use of animals, regardless of how small- or large-scale, but as we live in a non-vegan world we have to accept that some of those products are unavoidable at this point in time.

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  • Author Serena Tonstad
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    The main finding was that vegan and lacto-ovo vegetarian diets were associated with a nearly one-half reduction in risk of type 2 diabetes compared with the risk associated with nonvegetarian diets after adjustment for a number of socioeconomic and lifestyle factors, as well as low BMI, that are typically associated with vegetarianism. Pesco- and semi- vegetarian diets were associated with intermediate risk reductions: between one-third and one-quarter.

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  • Author Amy Lanou
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    Osteoporotic bone fracture rates are highest in countries that consume the most dairy, calcium, and animal protein. Most studies of fracture risk provide little or no evidence that milk or other dairy products benefit bone.

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