285 Quotes About Vegan

The latest estimates from the RSPCA and others claim that 19% of dairy bull claves are killed at birth, but no questions are asked as to why this is the case.

Organic production has a particular challenge since the ideology of organic production and the expectations from consumers include that the food is produced in a natural way and it is very difficult to argue that it is natural for a new-born mammal to be separated from its mother at birth.

Overstimulation of IGF-1-signaling pathways in the brain due to milk consumption could thus accelerate the onset of neurodegenerative disease. IGF-1 passes the blood-brain barrier and reaches the neurons in the brain.

If we keep the calves away from their mothers there is a real risk that dairy production will go out of business in markets where animal welfare is a priority for the consumers.

Carefully planned vegetarian and vegan diets can provide adequate nutrients for optimum health(11). Evidence suggests that infants and children can be successfully reared on vegan and vegetarian diets(68,69).

Speak to meat eaters the way you would speak to a wild animal: softly and without any sudden movements.

The mass of the population before the modern era rarely ate meat as the mass of the peasantry rarely do in underdeveloped countries today. In Europe, in the Middle Ages, meat, especially red meat, was associated with aristocracy, landed gentry and their militaristic and hunting culture. It was this, also, that tended to strengthen the association of meat with power and aggression.

As the rates of obesity rise, it is increasingly important to find diets that produce effective weight loss and that can continue to produce weight loss or weight loss maintenance over the long-term. In this study, a vegan diet was associated with a greater weight loss at both 1 and 2 years post-intervention, compared with a more conventional, low-fat diet (NCEP).

Vegetarians and especially vegans have a significantly lower prevalence of obesity than meat eaters. Differences in macronutrient intakes (protein, fat, carbohydrate, dietary fibre, sugars, alcohol) accounted for about half the difference in mean body mass index (BMI) between vegans and meat eaters.