277 Quotes About Veganism

Vegans following a whole food diet had a borderline supply of vitamin B12. Folic acid, vitamin B6, TSH, iron metabolism, and the blood count were in the normal range. Vegans taking dietary supplements demonstrated satisfactory overall results. An ingestion of sundried mushrooms can contribute to the supply of vitamin D.

Our deeply-rooted beliefs about the wholesomeness of milk and dairy products should be re-considered under careful, scientific evaluation.

Our deeply-rooted beliefs about the wholesomeness of milk and dairy products should be re-considered under careful, scientific evaluation.Given the tumor promotor effect of IGF-1, patients with tumorous disease should restrict consumption of milk and milk protein. The same applies to patients with coronary heart disease and with a family history of neurodegenerative disease.

Milk consumption has already been identified as an aggravating factor in the acne “epidemic” among adolescents, and preliminary successes have been reported with reduced milk consumption. It is even more important that excessive milk consumption can promote diseases commonly associated with a Western lifestyle

We do not need to eat animals, wear animals, or use animals for entertainment purposes, and our only defense of these uses is our pleasure, amusement, and convenience.

Und was hilft es dem Veganer, wenn er dem Kalb seine Milch lässt, aber dazu beiträgt, dass sein auf Palmöl basierender Brotaufstrich den Lebensraum von Orang-Utans und Tigern zerstört? Was hilft es dem Vegetarier, wenn er das Huhn vor der Schlachtung bewahrt, der Transport seiner Cashewkerne, Avocados und Kososnussmilch aber Erdölkatastrophen fördert, die ganze Vogelschwärme töten?

Inasmuch as animal products in Westernized nations are brought to the table only by exploiting those who are less powerful—usually in an extremely gruesome manner—those who stand against exploitation of the less powerful by the more powerful will need to select vegan food options whenever possible.

With regard to farmed animals, we are the ones who are in power. We are the ones who have the power to change our consumer habits. We are the ones who either put our money down for their lives, or boycott animal products.

When you don’t allow nature to take its course and keep interfering with its freedom and exploiting it, the repercussions are bound to happen. Freedom is the common goal which every organism strives to accomplish.