196 Quotes About Weight-loss

Connie could make her feel slow and bovine; the way she’d suddenly snap her head around and bark a question that would leave Margie fumbling for an answer.

I've gotten to the point where I'm not even a little apologetic about this business of not eating stuff that's bad for me. No one else has to live with my fat, work through my energy and mood swings, pay my doctor bills, fight my cravings, for face my family history of diabetes and cancer. If people insist, I can get a little testy.

It involved giving up what I thought was bringing me comfort, only to clearly see they were leading to a sure and certain early death. I was committing suicide slowly, sweet morsel by sweet morsel (p. 219).

An organic cookie, is still a cookie.

If there's one thing to know about the human body; it's this: the human body has a ringmaster. This ringmaster controls your digestion, your immunity, your brain, your weight, your health and even your happiness. This ringmaster is the gut

The best way to break free from entitlement eating is to adopt a biblical perspective of life. God never said, “You deserve the good life, and of course you have a right to eat.” Instead, He said, “If you want to follow me, you have to be willing to give up everything.

Unfortunately, it will take more than one conversation to unlearn the lies we learned growing up. We learned those lies situation by situation, and I am afraid we’ll have to unlearn them the same way.

The renewing of the mind, like a home improvement project, is a taking off and putting on. You take off the old self. You put on the new self. You takes off the lies. You put on the truth. You take off a cultural perspective. You put on a Biblical perspective. You take off what you learned growing up. You put on what you learned in the Bible.

In many ways it’s like a home improvement project: You don’t know what you’re getting into. You uncover problems you didn’t know you had. You have to make multiple calls to your friend, the Carpenter, for help. And it usually takes longer than you think it will take.