341 Quotes About Well-being

The more we build these networks and enrich our stores of memory and experience, the easier it is to learn, because what we already know serves as a foundation for forming increasingly complex thoughts.

Being listened to and understood are valuable “psychological nutrients” that we need daily. Many people suffer from “chronic psychological malnourishment” and are unaware of it.

Body, mind, and spirit are not separate parts. Instead they are more like lenses, or ways of focusing. The awareness of oneness, and the peace it brings, can be nurtured by anyone who is interested.

In each of us there is internal knowledge, a gentle voice, beckoning ustoward well-being. It tells us to let go, to stay in the river of present experience, not to dam up our lives by worrying about potential futures or bemoaning past mistakes.

Optimal functioning of the immune system, it turns out, is dependent upon feeling good.

I have found essences to be among the most valuable tools that I have utilized for awakening and allowing transformation.

Continue to breathe, peaceful and easy. Light in, light out, love in, loveout. Rest in your feelings of well-being.

Every star that lights up the sky, every bee pollinating the flowers, every pet asking for a treat exposes us to energy that echoes throughout our universe.

As a society, we are obsessed with eating properly, yet many of us are poorly nourished. We cannot rely on external “experts” to guide us. “Experts” differ widely, and by listening to them instead of ourselves, we relinquish our power to notice, choose, and decide what is right for us.