181 Quotes About Workout


  • Author Michael Koryta.
  • Quote

    I returned my attention to my own workout, beginning with military presses, then moving on to shoulder shrugs and lateral raises. I concentrated on steady breathing and careful form, trying to make each repetition identical to the last in motion and power, like cylinders working in an engine. Sweat beaded on my forehead, and the muscles began to ache. It wasn’t a bad pain, though, but one that promised better things ahead.

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  • Author Aristotle
  • Quote

    It is not once nor twice but times without number that the same ideas make their appearance in the world.

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  • Author Jennifer Aniston
  • Quote

    She [Mandy Ingber] brought yoga into my life. It completely changed my life . . . It's one of the most fun workouts I've ever had . . . So have fun and work hard because it will totally pay off.

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  • Author Margaret Atwood
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    If we read books all the time we would be very unhealthy, as we would not get any fresh air, exercise, or contact with nature. Also we would not spend time with other people. There are a lot of plusses to reading - it's an interactive brain workout - but like everything else that's beneficial in moderation, overdoses can be dangerous.

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  • Author Odette Annable
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    Hiking is something that I really, really like to do. It's distracting, you're in nature, and you get a nice workout that way. I would tell everyone to hike as much as they can - you just feel so much better when you get outdoors. I'm also into yoga.

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  • Author Tracy Anderson
  • Quote

    There is no quick easy way to the body you want... commit yourself now to your workout and get started.

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