1,338 Quotes About Yoga

Yoga is not about having the perfect positions, it's not about who's the best and who's the most flexible. A lot of people are saying to me 'I can't do yoga because I'm not flexible,' but that's exactly why you should do it. It's not about being flexible. It's not about who's the best. It's about doing your best on that particular day.

Absolutely, everyone and anyone can get involved in yoga. I've seen really small kids doing it in my yoga class, right up to elderly people doing it.

Unite has a great dry shampoo called 7Seconds. After a hot yoga class, when I'm super sweaty I spray this on and my hair comes back to life. Miraculous!

My workout is my meditation.

Mood reflects the biology of the brain. How you feel is affected by the chemicals in the brain, and these are the same chemicals that form the basis of mood-altering drugs. You may use yoga, meditation, cognitive behaviour therapy (CBT) or exercise to alter your mood, or revert to healthy eating, regular exercise and getting enough sleep.

When you don't have any money, the problem is food. When you have money, it's sex. When you have both, it's health.

I do yoga, lunges, crunches, things like that for 40 minutes twice a week. For cardio I usually do the elliptical, treadmill or walking.

Mental activity in the daytime creates a latent form of habitual thought which again transforms itself at night into various delusory visions sensed by the semi-consciousness. This is called the deceptive and magic-like Bardo of Dream.

I like tea and yoga, but I don't do yoga.