1,338 Quotes About Yoga

We define meditation as thinking about one thing continuously. Therefore, many people mistake it for concentration. But meditation is not concentration. Concentration is forceful, while meditation is effortless, involving no force at all.

Time to time you need to stop the thinking machine and get in touch with the eternity - the state of the no-mind - the state of the pure being.

I had discovered something; there was a pleasure in becoming something new. You could will yourself into a fresh shape. Now all I had to do was figure out how to do it out there, in my life.

Yoga means connection – connection with the cosmos that transcends the limited self.

Enlightenment is blessing the world with one hand and touching the earth with the other hand.

Yoga is establishing connection with the every cell of the body and with every soul of the cosmos.

Meditation is preparing one hand for blessing the world and preparing the other hand for doing well-being of the world.

Mindfulness is the difficult art of simply replacing thinking with experiencing.

It is impossible to become the best version of yourself if you do not read, exercise, and meditate.