1,338 Quotes About Yoga

When you grasp the yogic principles and philosophies, you can apply them to any activity you are doing. Then every thing you do is spiritually enhancing your life. And this leads to the ultimate experience where everything you do is YOGA. It is all Union, unifying you with the Supreme Source.

The physical concerns and misalignment we experience in the spinal vertebrae of our body are often directly correlated with the spiritual energetic ability to flow freely as well.

Thoughts are one of the most creative powers we have as human beings. If you hold the mantra in your mind that you are continually becoming more healthful and radiant, that is what you will become.

Your body is a physical representation of the cumulative effect of all the experiences you’ve had throughout your life.

When you release a trauma on one level of your energetic being, you will experience relief on all other levels simultaneously.

When we are open, strong and fluid in our body, we are experiencing the best that life has to offer with very little limitation or constraints.

In every moment we are faced with choices that will serve our highest intentions, or gratify our unconscious desires.

The yoga asana practice was developed to get the body in the best physical condition possible, so that the yoga practitioner would be able to sit for many hours comfortably in meditation. In order to reach the higher spiritual vibrations we must be as strong, flexible and open as possible.

If we are not living IN our bodies, honoring them as our TEMPLE, we are closing off the divine channels (nadis) of energy that run through us. Additionally, when we are not in good physical shape, we limit our enjoyment of our life experience. Thus, yoga is spiritual and physical.