[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"$fK9Kj6gxKpJ83aPzA5eEfGRKIu9vNgAzMh1GahBW7bPA":3,"$f5F0DpvgcT4-BYyUvIbFg9A-KVR9G3LS6fUOjUWiJrYA":12},{"author":4,"tags":11},{"author_id":5,"author_name":6,"author_name_first_letter":7,"article_count":8,"bio":9,"short_bio":9,"slug":10,"image_url":9},15267,"Alexandra Heminsley","A",15,null,"alexandra-heminsley",[],{"quotes":13,"pagination":78},[14,22,28,34,40,46,53,59,65,72],{"id":15,"quote_text":16,"author_id":5,"source_id":17,"has_image":18,"author":19,"source":20,"quote_tag":21,"commentary":9},2835260,"Whether you know them or not, supporters make an incalculable difference when you are running a race.",6,false,{"id":5,"author_name":6,"slug":10,"author_name_first_letter":7,"article_count":8,"image_url":9},{},[],{"id":23,"quote_text":24,"author_id":5,"source_id":17,"has_image":18,"author":25,"source":26,"quote_tag":27,"commentary":9},2835239,"While you, and only you, can move your legs from start to finish, no one runs a marathon alone.",{"id":5,"author_name":6,"slug":10,"author_name_first_letter":7,"article_count":8,"image_url":9},{},[],{"id":29,"quote_text":30,"author_id":5,"source_id":17,"has_image":18,"author":31,"source":32,"quote_tag":33,"commentary":9},2835225,"I enjoyed having my body praised for what it could do rather than how it looked.",{"id":5,"author_name":6,"slug":10,"author_name_first_letter":7,"article_count":8,"image_url":9},{},[],{"id":35,"quote_text":36,"author_id":5,"source_id":17,"has_image":18,"author":37,"source":38,"quote_tag":39,"commentary":9},2835209,"What is a new hobby if not a shopping opportunity?",{"id":5,"author_name":6,"slug":10,"author_name_first_letter":7,"article_count":8,"image_url":9},{},[],{"id":41,"quote_text":42,"author_id":5,"source_id":17,"has_image":18,"author":43,"source":44,"quote_tag":45,"commentary":9},2835193,"Still, I remained loyal to the idea that the perfect running outfit could do a couple of extra miles for me.",{"id":5,"author_name":6,"slug":10,"author_name_first_letter":7,"article_count":8,"image_url":9},{},[],{"id":47,"quote_text":48,"author_id":5,"source_id":17,"has_image":18,"author":49,"source":50,"quote_tag":51,"commentary":52},2835182,"Whenever anyone asked me how I’d done it, the answer was simple: I decided to be able to.",{"id":5,"author_name":6,"slug":10,"author_name_first_letter":7,"article_count":8,"image_url":9},{},[],"**The Backstory**\n\nThis quote is from Alexandra Heminsley's book \"Leap: How (and Why) to Take the First Step\". The context suggests that she was reflecting on her own experiences and struggles in transitioning from a different career path into a new one, which involved facing self-doubt, fear of failure, and uncertainty about her abilities.\n\n**The Hidden Insight**\n\nAt first glance, this quote seems empowering, suggesting that anyone can overcome obstacles by sheer force of will. However, the underlying message is more complex: Heminsley implies that our perception of ourselves and our capabilities has a profound impact on what we believe is possible. By \"deciding\" to be able to do something, she's highlighting the role of self-perception in shaping our reality.\n\n**How to Use This**\n\nTo apply this mindset today, consider how your internal dialogue might be limiting or empowering you. Before taking on a new challenge or pursuing a goal, take a moment to acknowledge and reframe any negative self-talk, replacing it with statements that affirm your capabilities and potential. By doing so, you can tap into the power of self-perception to unlock previously unseen possibilities within yourself.",{"id":54,"quote_text":55,"author_id":5,"source_id":17,"has_image":18,"author":56,"source":57,"quote_tag":58,"commentary":9},2835167,"The only way to find out if I was physically or mentally capable of finishing a marathon was to try and run a marathon.",{"id":5,"author_name":6,"slug":10,"author_name_first_letter":7,"article_count":8,"image_url":9},{},[],{"id":60,"quote_text":61,"author_id":5,"source_id":17,"has_image":18,"author":62,"source":63,"quote_tag":64,"commentary":9},2835154,"The longer a run is, the less it becomes about running. The challenge is dealing with the waves of emotion, keeping the mind from collapsing.",{"id":5,"author_name":6,"slug":10,"author_name_first_letter":7,"article_count":8,"image_url":9},{},[],{"id":66,"quote_text":67,"author_id":5,"source_id":68,"has_image":18,"author":69,"source":70,"quote_tag":71,"commentary":9},858163,"Solo quelli che si arrischiano a spingersi troppo in là riescono a scoprire fin dove riescono ad arrivare...T. S. Eliot",2,{"id":5,"author_name":6,"slug":10,"author_name_first_letter":7,"article_count":8,"image_url":9},{},[],{"id":73,"quote_text":74,"author_id":5,"source_id":68,"has_image":18,"author":75,"source":76,"quote_tag":77,"commentary":9},857948,"Quando riuscite ad accettare che correre non significa oltrepassare limiti che ritenevate invalicabili, ma scoprire invece che quegli ostacoli non c'erano mai stati, potete applicare lo stesso principio a ogni aspetto della vostra vita.",{"id":5,"author_name":6,"slug":10,"author_name_first_letter":7,"article_count":8,"image_url":9},{},[],{"currentPage":79,"totalPages":68,"totalItems":8,"itemsPerPage":80},1,10]