[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"$fCRG3LoPhWkA18r19aL8dZle8D3b_-a9sYmOyDvVm4uQ":3,"$fDaVuKWr6ss25eAb6r7X6dhoggDaRfX8FrnAzBfPyM4Q":19},{"author":4,"tags":11},{"author_id":5,"author_name":6,"author_name_first_letter":7,"article_count":8,"bio":9,"short_bio":9,"slug":10,"image_url":9},50690,"Anna Fores","A",13,null,"anna-fores",[12,16],{"tag_id":13,"tag_name":14,"tag_count":15},81,"educational",5,{"tag_id":17,"tag_name":18,"tag_count":15},27676,"educational-system",{"quotes":20,"pagination":125},[21,29,35,42,48,60,72,84,95,106],{"id":22,"quote_text":23,"author_id":5,"source_id":24,"has_image":25,"author":26,"source":27,"quote_tag":28,"commentary":9},864844,"El poder de la música radica en la capacidad de transformar las ideas musicales y sus interpretaciones en un conglomerado de pensamientos, emociones y sensaciones que modifican profundamente nuestro cerebro.",2,false,{"id":5,"author_name":6,"slug":10,"author_name_first_letter":7,"article_count":8,"image_url":9},{},[],{"id":30,"quote_text":31,"author_id":5,"source_id":24,"has_image":25,"author":32,"source":33,"quote_tag":34,"commentary":9},864843,"Se vacía un buzón lleno de cartas (memoria temporal del hipocampo), las cartas clasificadas son depositadas en una carpeta (corteza cerebral) y, a continuación, se suceden el procesamiento y las respuestas a las cartas (fase REM del sueño).",{"id":5,"author_name":6,"slug":10,"author_name_first_letter":7,"article_count":8,"image_url":9},{},[],{"id":36,"quote_text":37,"author_id":5,"source_id":24,"has_image":25,"author":38,"source":39,"quote_tag":40,"commentary":41},864842,"Cuando nos sentimos muy bien de ánimo somos personas más efectivas, cooperativas, valientes, empáticas, resolutivas y un largo etcétera. En estos casos solo debemos recordar que estas sensaciones se deben a la activación e áreas corticales.",{"id":5,"author_name":6,"slug":10,"author_name_first_letter":7,"article_count":8,"image_url":9},{},[],"**The Backstory**\nThis quote is attributed to Anna Fores, a Mexican psychologist known for her contributions to neuropsychology and cognitive development. The sentiment echoes her interest in understanding the neural basis of emotional states and their impact on human behavior. At the time she was likely writing or speaking about this idea (late 20th century), there was growing interest in neuroscience and its applications in psychology.\n\n**The Hidden Insight**\nThe counter-intuitive truth hidden within this quote is that our sense of well-being, often seen as a positive state, is actually a result of specific neural activations rather than the other way around. Fores' statement challenges the common assumption that feeling good is a direct cause of our effectiveness and positive qualities.\n\n**How to Use This**\nTo apply this mindset today, modern professionals and creatives should recognize that their emotional states are not simply a reflection of their internal character but also a result of specific neural processes that can be influenced by their environment and actions. By acknowledging the role of neural activations in shaping our emotions, they can develop strategies to actively cultivate positive emotional states through targeted activities and self-regulation techniques.",{"id":43,"quote_text":44,"author_id":5,"source_id":24,"has_image":25,"author":45,"source":46,"quote_tag":47,"commentary":9},864841,"El cortisol elevado a lo largo del tiempo debido al estrés crónico afecta el hipocampo, lo que primero destruye conexiones y después neuronas. Por eso, una persona estresada comenzará a notar que su memoria y su concentración fallan.",{"id":5,"author_name":6,"slug":10,"author_name_first_letter":7,"article_count":8,"image_url":9},{},[],{"id":49,"quote_text":50,"author_id":5,"source_id":24,"has_image":25,"author":51,"source":52,"quote_tag":53,"commentary":9},744964,"Un aprendizaje o memorización que dura poco y se olvida con rapidez: los exámenes. Para ellos estudiamos los últimos días, de forma intensa. Después de ellos, se difumina el aprendizaje, pues las conexiones entre neuronas no se han reforzado ni establecido de forma permanente, ya que no hay conexiones entre las diferentes áreas cerebrales implicadas.",{"id":5,"author_name":6,"slug":10,"author_name_first_letter":7,"article_count":8,"image_url":9},{},[54,57],{"id":55,"tag":56},3576138,{"id":13,"tag_name":14},{"id":58,"tag":59},3576139,{"id":17,"tag_name":18},{"id":61,"quote_text":62,"author_id":5,"source_id":24,"has_image":25,"author":63,"source":64,"quote_tag":65,"commentary":9},744961,"Una tendencia educativa que sobrevalora la dopamina sobre otras áreas y sistemas podría llevar a premiar de forma inadecuada a los estudiantes, a excesos de permisividad, halagos contradictorios, a uqe los alumnos huyan de cualquier tipo de límites o a no confiar en las propias capacidades del alumnado ante las dificultades y los retos cotidianos. Lo que convertiría la influencia de la dopamina en los estudiantes en un neuromito.",{"id":5,"author_name":6,"slug":10,"author_name_first_letter":7,"article_count":8,"image_url":9},{},[66,69],{"id":67,"tag":68},3576133,{"id":13,"tag_name":14},{"id":70,"tag":71},3576134,{"id":17,"tag_name":18},{"id":73,"quote_text":74,"author_id":5,"source_id":24,"has_image":25,"author":75,"source":76,"quote_tag":77,"commentary":9},744960,"Todos recordamos a ese maestro, al nuestro, al único. Porque todos nos hemos quedado boquiabiertos ante las palabras de alguien que, además de enseñarnos, nos ha mostrado su afecto.",{"id":5,"author_name":6,"slug":10,"author_name_first_letter":7,"article_count":8,"image_url":9},{},[78,81],{"id":79,"tag":80},3576131,{"id":13,"tag_name":14},{"id":82,"tag":83},3576132,{"id":17,"tag_name":18},{"id":85,"quote_text":86,"author_id":5,"source_id":24,"has_image":25,"author":87,"source":88,"quote_tag":89,"commentary":9},743325,"Ni los castigos ni las serias exigencias podrán conseguir que el aprendizaje sea afectivo en nuestro interior, que transforme y genere un terreno fértil en el que se genere pasión. Que amemos o aprendido y queramos recordarlo.",{"id":5,"author_name":6,"slug":10,"author_name_first_letter":7,"article_count":8,"image_url":9},{},[90],{"id":91,"tag":92},3571737,{"id":93,"tag_name":94},598,"learning",{"id":96,"quote_text":97,"author_id":5,"source_id":24,"has_image":25,"author":98,"source":99,"quote_tag":100,"commentary":9},711916,"La corteza prefrontal se asemeja al director de una orquesta que toca una sinfonía: dirige la música que elegimos para nuestra vida.",{"id":5,"author_name":6,"slug":10,"author_name_first_letter":7,"article_count":8,"image_url":9},{},[101],{"id":102,"tag":103},3493458,{"id":104,"tag_name":105},13661,"neuroscience",{"id":107,"quote_text":108,"author_id":5,"source_id":24,"has_image":25,"author":109,"source":110,"quote_tag":111,"commentary":9},711911,"Qué lejano, anticuado y erróneo ha quedado aquello de que \"la letra con sangre entra\". Esta expresión debería ser sustituida por \"la letra con dopamina entra\".",{"id":5,"author_name":6,"slug":10,"author_name_first_letter":7,"article_count":8,"image_url":9},{},[112,117,122],{"id":113,"tag":114},3493443,{"id":115,"tag_name":116},80,"education",{"id":118,"tag":119},3493445,{"id":120,"tag_name":121},605,"psychology",{"id":123,"tag":124},3493444,{"id":104,"tag_name":105},{"currentPage":126,"totalPages":24,"totalItems":8,"itemsPerPage":127},1,10]