[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"$fiktHirRmmobEBui34PWnSXWPjjHdIze9sz-tuQo_Udo":3,"$f1mlsKLGzzymiXrYZxLw5LxlOsa3cQl9BrSBh00vkBZU":29},{"author":4,"tags":11},{"author_id":5,"author_name":6,"author_name_first_letter":7,"article_count":8,"bio":9,"short_bio":9,"bio_jsonld":9,"slug":10,"image_url":9},15744,"Chalene Johnson","C",25,null,"chalene-johnson",[12,16,19,22,26],{"tag_id":13,"tag_name":14,"tag_count":15},565,"career",6,{"tag_id":17,"tag_name":18,"tag_count":15},5581,"fitness",{"tag_id":20,"tag_name":21,"tag_count":15},5639,"diet",{"tag_id":23,"tag_name":24,"tag_count":25},38,"success",5,{"tag_id":27,"tag_name":28,"tag_count":25},933,"goals",{"quotes":30,"pagination":93},[31,38,44,50,56,62,68,74,80,87],{"id":32,"quote_text":33,"author_id":5,"source_id":15,"has_image":34,"author":35,"source":36,"quote_tag":37,"commentary":9},2919286,"Know how blessed you are to be able to work this hard!",false,{"id":5,"author_name":6,"slug":10,"author_name_first_letter":7,"article_count":8,"image_url":9},{},[],{"id":39,"quote_text":40,"author_id":5,"source_id":15,"has_image":34,"author":41,"source":42,"quote_tag":43,"commentary":9},2919281,"Only exercise on the days you want to improve your mood.",{"id":5,"author_name":6,"slug":10,"author_name_first_letter":7,"article_count":8,"image_url":9},{},[],{"id":45,"quote_text":46,"author_id":5,"source_id":15,"has_image":34,"author":47,"source":48,"quote_tag":49,"commentary":9},2919274,"Never measure yourself against magazine covers. Every ‘perfect’ body you see in a bikini is a result of weeks of dieting and exercise. And airbrushing.",{"id":5,"author_name":6,"slug":10,"author_name_first_letter":7,"article_count":8,"image_url":9},{},[],{"id":51,"quote_text":52,"author_id":5,"source_id":15,"has_image":34,"author":53,"source":54,"quote_tag":55,"commentary":9},2919263,"Commitment is a muscle. The more you use it, the stronger it gets.",{"id":5,"author_name":6,"slug":10,"author_name_first_letter":7,"article_count":8,"image_url":9},{},[],{"id":57,"quote_text":58,"author_id":5,"source_id":15,"has_image":34,"author":59,"source":60,"quote_tag":61,"commentary":9},2919258,"Ask yourself every couple of minutes, ‘Can I go harder? Can I do more?’ You’ve got so much power. Show me.",{"id":5,"author_name":6,"slug":10,"author_name_first_letter":7,"article_count":8,"image_url":9},{},[],{"id":63,"quote_text":64,"author_id":5,"source_id":15,"has_image":34,"author":65,"source":66,"quote_tag":67,"commentary":9},2919250,"Treat yourself like an overweight, out of shape person and that’s what you will be. Why not train and treat yourself like an athlete?",{"id":5,"author_name":6,"slug":10,"author_name_first_letter":7,"article_count":8,"image_url":9},{},[],{"id":69,"quote_text":70,"author_id":5,"source_id":15,"has_image":34,"author":71,"source":72,"quote_tag":73,"commentary":9},2919242,"From this day forward, speak to yourself in a way that you would someone you care about.",{"id":5,"author_name":6,"slug":10,"author_name_first_letter":7,"article_count":8,"image_url":9},{},[],{"id":75,"quote_text":76,"author_id":5,"source_id":15,"has_image":34,"author":77,"source":78,"quote_tag":79,"commentary":9},2919234,"Treat yourself like a fat person with aches and pains and a suitcase full of excuses, and good luck-you’ll stay exactly where you are. Train like an athlete and, though you may not look like one now, you will become one.",{"id":5,"author_name":6,"slug":10,"author_name_first_letter":7,"article_count":8,"image_url":9},{},[],{"id":81,"quote_text":82,"author_id":5,"source_id":15,"has_image":34,"author":83,"source":84,"quote_tag":85,"commentary":86},2919219,"Successful people do what others know they should do but will not. To become a success, or just be more successful, you will do what average, less-motivated people will not.",{"id":5,"author_name":6,"slug":10,"author_name_first_letter":7,"article_count":8,"image_url":9},{},[],"**The Backstory**\nThis quote is reminiscent of Chalene Johnson's podcast and blog posts from around 2010, where she was discussing her own journey towards success as a businesswoman and mother. At that time, she was struggling to balance her entrepreneurial ambitions with the demands of raising two young children. Her advice on success was influenced by her own experiences as a self-made entrepreneur who had overcome numerous challenges.\n\n**The Hidden Insight**\nWhat lies beneath this quote is not just a motivational call-to-action, but a recognition that success often requires doing what others won't do because it's uncomfortable or difficult. Chalene Johnson is highlighting the gap between knowing what to do and actually doing it, and how becoming successful involves bridging that gap.\n\n**How to Use This**\nTo apply this mindset today, a modern professional can ask themselves, \"What am I tolerating in my daily life that others around me seem okay with?\" Whether it's procrastination, overeating, or social media addiction, identifying the areas where you're not meeting your own standards is key to becoming more successful.",{"id":88,"quote_text":89,"author_id":5,"source_id":15,"has_image":34,"author":90,"source":91,"quote_tag":92,"commentary":9},2919208,"PiYo gives you hardcore definition, intense calorie burn, and allover strength – without weights, without jumps, and without destroying your body.",{"id":5,"author_name":6,"slug":10,"author_name_first_letter":7,"article_count":8,"image_url":9},{},[],{"currentPage":94,"totalPages":95,"totalItems":8,"itemsPerPage":96},1,3,10]