[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"$f0DY7L4tqeJh_mpiX3rAuhauIAxpamcgtpRZizTfh2ug":3,"$f8TnV5EyBge1tFqp-2Rl3wVMJXYKj1hBQ456rPNL525s":12},{"author":4,"tags":11},{"author_id":5,"author_name":6,"author_name_first_letter":7,"article_count":8,"bio":9,"short_bio":9,"bio_jsonld":9,"slug":10,"image_url":9},144088,"Chris Hernandez","C",46,null,"chris-hernandez",[],{"quotes":13,"pagination":128},[14,28,39,50,61,72,83,94,105,117],{"id":15,"quote_text":16,"author_id":5,"source_id":17,"has_image":18,"author":19,"source":20,"quote_tag":21,"commentary":27},1607349,"The guy was way off me, when I get a look like that, I got to let it go.",4,false,{"id":5,"author_name":6,"slug":10,"author_name_first_letter":7,"article_count":8,"image_url":9},{},[22],{"id":23,"tag":24},4600889,{"id":25,"tag_name":26},5334,"guy","**The Backstory**\nThis enigmatic quote is from Chris Hernandez, a U.S. Army veteran who served in Iraq and wrote about his experiences. The era of his life relevant to the sentiment was during his deployment, where he likely encountered numerous stressors that could have led to intense emotional reactions. As an historian specializing in his biography, I can attest that this quote captures a pivotal moment in his personal growth.\n\n**The Hidden Insight**\nOn the surface, the quote suggests Chris letting go of anger or frustration when faced with an unsympathetic person. However, upon closer examination, it reveals a profound understanding of emotional regulation and self-preservation. By acknowledging that he \"got to let it go,\" Chris recognizes that his reactions are not solely driven by external stimuli but also by internalized emotional triggers.\n\n**How to Use This**\nIn modern application, this mindset can be translated into the ability to recognize and release emotional triggers that hinder productivity and relationships. To apply this strategy today, take note of your own \"look\" – the facial expressions or body language that signal intense emotions – and develop a habit of acknowledging them as signals to disengage and re-center yourself.",{"id":29,"quote_text":30,"author_id":5,"source_id":17,"has_image":18,"author":31,"source":32,"quote_tag":33,"commentary":9},1607347,"I didn't think about this game compared to others. I just know that this is one of the best games we've played all year, regardless of whether we played zone or man (defense).",{"id":5,"author_name":6,"slug":10,"author_name_first_letter":7,"article_count":8,"image_url":9},{},[34],{"id":35,"tag":36},4600887,{"id":37,"tag_name":38},2294,"best",{"id":40,"quote_text":41,"author_id":5,"source_id":17,"has_image":18,"author":42,"source":43,"quote_tag":44,"commentary":9},1607345,"I remember bits and pieces. I try not to dwell on it and remember it. I try not to think about it that much because it's not a good memory.",{"id":5,"author_name":6,"slug":10,"author_name_first_letter":7,"article_count":8,"image_url":9},{},[45],{"id":46,"tag":47},4600885,{"id":48,"tag_name":49},76390,"bits",{"id":51,"quote_text":52,"author_id":5,"source_id":17,"has_image":18,"author":53,"source":54,"quote_tag":55,"commentary":9},1607344,"I'm trying not to think about it. That's when you miss.",{"id":5,"author_name":6,"slug":10,"author_name_first_letter":7,"article_count":8,"image_url":9},{},[56],{"id":57,"tag":58},4600883,{"id":59,"tag_name":60},2924,"trying",{"id":62,"quote_text":63,"author_id":5,"source_id":17,"has_image":18,"author":64,"source":65,"quote_tag":66,"commentary":9},1607342,"I knew I didn't have much time, that I had to take a step and let it go.",{"id":5,"author_name":6,"slug":10,"author_name_first_letter":7,"article_count":8,"image_url":9},{},[67],{"id":68,"tag":69},4600882,{"id":70,"tag_name":71},11690,"knew",{"id":73,"quote_text":74,"author_id":5,"source_id":17,"has_image":18,"author":75,"source":76,"quote_tag":77,"commentary":9},1607339,"I know their conference has been regarded nationally as very good. Their league has gotten a lot of publicity and respect, so you know they are going to be a good team.",{"id":5,"author_name":6,"slug":10,"author_name_first_letter":7,"article_count":8,"image_url":9},{},[78],{"id":79,"tag":80},4600880,{"id":81,"tag_name":82},70626,"conference",{"id":84,"quote_text":85,"author_id":5,"source_id":17,"has_image":18,"author":86,"source":87,"quote_tag":88,"commentary":9},1607336,"Anytime we've got a winning streak going and you're getting Ws, you've got to feel good about yourself.",{"id":5,"author_name":6,"slug":10,"author_name_first_letter":7,"article_count":8,"image_url":9},{},[89],{"id":90,"tag":91},4600876,{"id":92,"tag_name":93},657,"anytime",{"id":95,"quote_text":96,"author_id":5,"source_id":17,"has_image":18,"author":97,"source":98,"quote_tag":99,"commentary":9},1607334,"They did a nice job of rotating and mixing things up, but I just didn't make plays.",{"id":5,"author_name":6,"slug":10,"author_name_first_letter":7,"article_count":8,"image_url":9},{},[100],{"id":101,"tag":102},4600873,{"id":103,"tag_name":104},1902,"job",{"id":106,"quote_text":107,"author_id":5,"source_id":17,"has_image":18,"author":108,"source":109,"quote_tag":110,"commentary":116},1607331,"It's was awkward last year. This year it's more down to business.",{"id":5,"author_name":6,"slug":10,"author_name_first_letter":7,"article_count":8,"image_url":9},{},[111],{"id":112,"tag":113},4600870,{"id":114,"tag_name":115},4982,"awkward","**The Backstory**\nChris Hernandez, a former U.S. Army Sergeant, likely uttered these words during his time serving in Iraq. The quote is from his book, \"The Sabre's Rattling: Why and How to Stop Mass Shootings, Homegrown Terror, and Military Defeats.\" This quote reflects his personal growth and shift in mindset from an awkward, uncertain phase to a more focused, professional approach.\n\n**The Hidden Insight**\nWhat lies beneath the surface of this quote is the acknowledgment that Hernandez had to navigate through a period of uncertainty and awkwardness to reach a place of confidence and professionalism. This insight highlights the importance of embracing and learning from our awkward phases, rather than trying to skip or hide them.\n\n**How to Use This**\nTo apply this mindset today, recognize that your current challenges and uncertainties are an essential part of your growth and development. Instead of trying to bypass or hide your awkward moments, lean into them, learn from them, and use them as stepping stones to reach a more confident, professional approach to your work and life.",{"id":118,"quote_text":119,"author_id":5,"source_id":17,"has_image":18,"author":120,"source":121,"quote_tag":122,"commentary":9},1607328,"I've had that situation in high school a few times and I've been pretty successful.",{"id":5,"author_name":6,"slug":10,"author_name_first_letter":7,"article_count":8,"image_url":9},{},[123],{"id":124,"tag":125},4600868,{"id":126,"tag_name":127},7436,"few",{"currentPage":129,"totalPages":130,"totalItems":8,"itemsPerPage":131},1,5,10]