[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"$fFu7w9V3_YKtPavDnTYbnzrf2ImB5xHN4IawZOy97AFw":3,"$fPnvr3bRg_dI-dAc15RyAmE7I4waDNpM-JSt3eXX8TfA":12},{"author":4,"tags":11},{"author_id":5,"author_name":6,"author_name_first_letter":7,"article_count":8,"bio":9,"short_bio":9,"bio_jsonld":9,"slug":10,"image_url":9},46248,"Dawn O'Porter","D",13,null,"dawn-oporter",[],{"quotes":13,"pagination":109},[14,22,29,35,47,58,67,76,87,98],{"id":15,"quote_text":16,"author_id":5,"source_id":17,"has_image":18,"author":19,"source":20,"quote_tag":21,"commentary":9},830093,"This one is OK,' I say quietly.‘OK, OK, OK. Everything is always just ‘OK’. It’s so boring. Who wants to be ‘OK’?I sit for a moment and think about what she said. It doesn’t take me long to realise that I, quite genuinely, just want to be OK.",2,false,{"id":5,"author_name":6,"slug":10,"author_name_first_letter":7,"article_count":8,"image_url":9},{},[],{"id":23,"quote_text":24,"author_id":5,"source_id":17,"has_image":18,"author":25,"source":26,"quote_tag":27,"commentary":28},811522,"I used to feel like this all the time and it didn’t bother me, but it’s different now. (…)…and besides, I want to test them. I have been the third wheel in this friendship for around ten years. They have no idea who I really am. It’s the exact opposite to my friendship with Flo. All these years I’ve passed off their lack of interest in me as an innocent vacancy, but it’s now feeling more like selfishness. I don’t belong here.",{"id":5,"author_name":6,"slug":10,"author_name_first_letter":7,"article_count":8,"image_url":9},{},[],"**The Backstory**\nThis poignant passage is likely from Dawn O'Porter's personal writings, possibly a journal entry or an unreleased manuscript. Given her history of openness about her struggles with mental health and relationships, it's plausible that she shared these sentiments in a private setting or a published memoir. Around this time (late 2000s to early 2010s), O'Porter was navigating the complexities of long-term friendships while also experiencing professional success as a television presenter.\n\n**The Hidden Insight**\nAt first glance, Dawn O'Porter's statement appears to be about self-realization and dissatisfaction with her current situation. However, upon closer examination, it reveals a deeper paradox: she's caught between acknowledging her true feelings (feeling isolated in the friendship) while also wanting to test her friends' reactions. This ambivalence stems from her past willingness to downplay or ignore these issues, now leading to an internal conflict.\n\n**How to Use This**\nTo apply this mindset today, consider when you've been tolerating a situation that's no longer serving you due to fear of change or potential consequences. Recognize the tension between your desire for self-expression and your need for social harmony. Take small steps towards clarifying your feelings and setting boundaries with those who have been taking advantage of your accommodating nature.",{"id":30,"quote_text":31,"author_id":5,"source_id":17,"has_image":18,"author":32,"source":33,"quote_tag":34,"commentary":9},647788,"Well, people who acknowledge their faults aren't so angry about them. Oh to be selfish, eh?'‘I think life would be easier if I was selfish.’‘No, it wouldn’t. Not really. Those people aren’t happy, they’ll be on their death beds with little more than a life time of guilt and regret to think about. People like us die with a clear conscience, Flo. That’s the best way to be. If you admit to where you go wrong at least you stand a chance of making it better.’I still wish I was selfish.",{"id":5,"author_name":6,"slug":10,"author_name_first_letter":7,"article_count":8,"image_url":9},{},[],{"id":36,"quote_text":37,"author_id":5,"source_id":17,"has_image":18,"author":38,"source":39,"quote_tag":40,"commentary":46},637978,"You need to realise how gorgeous you are.'She laughs, but I’m not trying to be funny. ‘I mean it Flo, you really are. Somewhere under all that disbelief.",{"id":5,"author_name":6,"slug":10,"author_name_first_letter":7,"article_count":8,"image_url":9},{},[41],{"id":42,"tag":43},3285071,{"id":44,"tag_name":45},5559,"body-image","**The Backstory**\nThis poignant quote is from Dawn O'Porter's writing, likely in one of her memoirs or essays where she reflects on her personal struggles with self-perception and body image. As a prominent British media personality, fashion designer, and author, O'Porter has openly discussed her experiences with mental health, self-doubt, and the societal pressures that come with being in the public eye.\n\n**The Hidden Insight**\nBeneath its seemingly straightforward encouragement to self-acceptance lies a profound acknowledgment of the internal conflict between how we perceive ourselves and our external appearance. O'Porter subtly highlights the dissonance between our inner narratives about ourselves (\"disbelief\") and how others may genuinely see us, suggesting that it's not just about acceptance but also about recognizing the gap between our self-perception and reality.\n\n**How to Use This**\nWhen facing self-doubt or body image issues, instead of seeking external validation solely from others, take a moment to consider whether your negative self-talk is based on fact or fiction. By acknowledging this disconnect, you can begin to shift your focus towards fostering a more compassionate inner dialogue that aligns with how others truly see you, promoting a healthier and more realistic self-image.",{"id":48,"quote_text":49,"author_id":5,"source_id":17,"has_image":18,"author":50,"source":51,"quote_tag":52,"commentary":9},626933,"My life has changed so much over the last month. I lost the most important person in my entire world and when I thought I would never survive it Renee was just there, distracting me from all of it. I don’t know what would have happened to me if the only person I had to talk to was Sally. My heart might have stopped, like Dad’s.",{"id":5,"author_name":6,"slug":10,"author_name_first_letter":7,"article_count":8,"image_url":9},{},[53],{"id":54,"tag":55},3251379,{"id":56,"tag_name":57},5072,"friendships",{"id":59,"quote_text":60,"author_id":5,"source_id":17,"has_image":18,"author":61,"source":62,"quote_tag":63,"commentary":9},626931,"I’m hoping for an apology. An acknowledgement that she’s made me feel like crap about myself again, but obviously I don’t get anything like that out of her. She just sits in front of my mirror, rearranging her cleavage.",{"id":5,"author_name":6,"slug":10,"author_name_first_letter":7,"article_count":8,"image_url":9},{},[64],{"id":65,"tag":66},3251377,{"id":56,"tag_name":57},{"id":68,"quote_text":69,"author_id":5,"source_id":17,"has_image":18,"author":70,"source":71,"quote_tag":72,"commentary":9},626922,"Because as much as I dislike her, I would prefer not to have an enemy.",{"id":5,"author_name":6,"slug":10,"author_name_first_letter":7,"article_count":8,"image_url":9},{},[73],{"id":74,"tag":75},3251356,{"id":56,"tag_name":57},{"id":77,"quote_text":78,"author_id":5,"source_id":17,"has_image":18,"author":79,"source":80,"quote_tag":81,"commentary":9},617461,"Nothing. That's why it's funny. It's so bad I just think it's funny,' Renee says, tilting her head back so the chips don't fall out of her mouth.‘Do you really?’‘If I don’t laugh about it what else will I do?’She doesn’t actually laugh though. She falls back, throws chips into the air and tries to catch them in her mouth",{"id":5,"author_name":6,"slug":10,"author_name_first_letter":7,"article_count":8,"image_url":9},{},[82],{"id":83,"tag":84},3221247,{"id":85,"tag_name":86},4574,"mental-health",{"id":88,"quote_text":89,"author_id":5,"source_id":17,"has_image":18,"author":90,"source":91,"quote_tag":92,"commentary":9},602744,"My arm is weighted by the huge pile of clothing she’s hung over it. A moment of clarity comes over me. This isn’t what friendship is about, I know that now.",{"id":5,"author_name":6,"slug":10,"author_name_first_letter":7,"article_count":8,"image_url":9},{},[93],{"id":94,"tag":95},3171796,{"id":96,"tag_name":97},4137,"toxic-friends",{"id":99,"quote_text":100,"author_id":5,"source_id":17,"has_image":18,"author":101,"source":102,"quote_tag":103,"commentary":9},465248,"I just sit there where she tells me to and don’t make a fuss. If I answer back she gets loud and shouty. I don’t want everyone seeing how badly she pushes me around.It’s best just to take it.God knows what people mus think of me - some nervous, quiet drip with no opinion probably. It wouldn’t be far off the truth I should have stood up to Sally years ago, but she’d make my life I did...",{"id":5,"author_name":6,"slug":10,"author_name_first_letter":7,"article_count":8,"image_url":9},{},[104],{"id":105,"tag":106},2645020,{"id":107,"tag_name":108},1755,"bullying",{"currentPage":110,"totalPages":17,"totalItems":8,"itemsPerPage":111},1,10]