[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"$fWQFxNeJ6nzzDZGBixnSCDMSiKAn-1-KFQpR0SSiVDkM":3,"$f4GEiF6naaZlbjdcA-mumjy0jO7quxRwdjlJpnFQ7WHU":16},{"author":4,"tags":11},{"author_id":5,"author_name":6,"author_name_first_letter":7,"article_count":8,"bio":9,"short_bio":9,"bio_jsonld":9,"slug":10,"image_url":9},15162,"Dolly Alderton","D",8,null,"dolly-alderton",[12],{"tag_id":13,"tag_name":14,"tag_count":15},89,"friendship",5,{"quotes":17,"pagination":142},[18,36,47,63,75,98,108,127],{"id":19,"quote_text":20,"author_id":5,"source_id":21,"has_image":22,"author":23,"source":24,"quote_tag":25,"commentary":9},561726,"You have to take your chance, it’s not like you fall in love with someone every week. How arrogant are you, that you think you’re going to feel like this again about someone whenever you decide you’re ready, on your terms?",2,false,{"id":5,"author_name":6,"slug":10,"author_name_first_letter":7,"article_count":8,"image_url":9},{},[26,31],{"id":27,"tag":28},3027771,{"id":29,"tag_name":30},25,"love",{"id":32,"tag":33},3027773,{"id":34,"tag_name":35},3014,"unrequited-love",{"id":37,"quote_text":38,"author_id":5,"source_id":21,"has_image":22,"author":39,"source":40,"quote_tag":41,"commentary":9},450691,"I don't need any words or looks or comments from a man to believe I'm visible; to believe I'm here. don't need to run away from discomfort and into a male eyeliner. That's not where I come alive.",{"id":5,"author_name":6,"slug":10,"author_name_first_letter":7,"article_count":8,"image_url":9},{},[42],{"id":43,"tag":44},2579937,{"id":45,"tag_name":46},997,"inspiring",{"id":48,"quote_text":49,"author_id":5,"source_id":21,"has_image":22,"author":50,"source":51,"quote_tag":52,"commentary":9},312102,"Jethro's flat was in a warehouse that, even from the outside, looked very pleased with its own conversion.",{"id":5,"author_name":6,"slug":10,"author_name_first_letter":7,"article_count":8,"image_url":9},{},[53,58],{"id":54,"tag":55},1876708,{"id":56,"tag_name":57},576,"humour",{"id":59,"tag":60},1876709,{"id":61,"tag_name":62},945,"london",{"id":64,"quote_text":65,"author_id":5,"source_id":21,"has_image":22,"author":66,"source":67,"quote_tag":68,"commentary":9},124682,"You’re too hard on yourself,’she said. ‘You can do long-term love. You’ve done it better than anyone I know.’‘How? My longest relationship was two years and that was over when I was twenty-four.’‘I’m talking about you and me, ’she said",{"id":5,"author_name":6,"slug":10,"author_name_first_letter":7,"article_count":8,"image_url":9},{},[69,72],{"id":70,"tag":71},827749,{"id":29,"tag_name":30},{"id":73,"tag":74},827744,{"id":13,"tag_name":14},{"id":76,"quote_text":77,"author_id":5,"source_id":21,"has_image":22,"author":78,"source":79,"quote_tag":80,"commentary":97},118798,"I hadn't ever thought that a man could love me in the same way that my friends love me; that I could love a man with the same commitment and care with which I love them. Maybe all this time I had been in a great marriage without even realising.",{"id":5,"author_name":6,"slug":10,"author_name_first_letter":7,"article_count":8,"image_url":9},{},[81,84,87,92],{"id":82,"tag":83},795152,{"id":29,"tag_name":30},{"id":85,"tag":86},795150,{"id":13,"tag_name":14},{"id":88,"tag":89},795153,{"id":90,"tag_name":91},95,"marriage",{"id":93,"tag":94},795151,{"id":95,"tag_name":96},264,"inspiration","**The Backstory**\n\nThis poignant quote is likely from Dolly Alderton's memoir, \"Everything I Know About Love,\" published in 2018. At that time, Dolly was reflecting on her experiences with love and relationships, drawing from both personal anecdotes and observations of her friendships. She had recently turned 30, an age where many people reassess their expectations around romance and commitment.\n\n**The Hidden Insight**\n\nWhat's striking about this quote is the realization that societal norms often lead us to believe that romantic love must be intense and all-consuming, eclipsing platonic relationships. However, Dolly reveals a profound truth: she had been in a deeply loving relationship with her partner without realizing it was, in fact, a marriage-like commitment – one marked by mutual care, trust, and loyalty.\n\n**How to Use This**\n\nFor modern creatives or professionals seeking meaningful connections, this insight suggests that we shouldn't be solely fixated on grand romantic gestures. Instead, focus on cultivating relationships built on consistent effort, empathy, and communication – much like the bonds we form with close friends. By doing so, you may find yourself experiencing a similar epiphany: that your most significant relationships are not just romantic, but also platonic, and that these commitments can be just as fulfilling and life-changing.",{"id":99,"quote_text":100,"author_id":5,"source_id":21,"has_image":22,"author":101,"source":102,"quote_tag":103,"commentary":107},118061,"No one has ever asked you to make a floor-to-ceiling-sized friendship collage for their birthday. Or ring them three times a day. No one will cry if you don’t invite them to dinner because you don’t have enough chairs. If you feel exhausted by people, it’s because you’re willingly playing the martyr to make them like you. It’s your problem, not theirs.",{"id":5,"author_name":6,"slug":10,"author_name_first_letter":7,"article_count":8,"image_url":9},{},[104],{"id":105,"tag":106},791117,{"id":13,"tag_name":14},"**The Backstory**\nThis quote is likely from Dolly Alderton's book \"Everything I Know About Love\" (2018), a memoir that explores her relationships, career, and personal growth. At the time of writing, Alderton was in her mid-twenties, navigating the complexities of adulthood, friendship, and professional life.\n\n**The Hidden Insight**\nThe quote reveals a profound paradox: while societal expectations often pressure individuals to prioritize others' needs over their own, doing so can lead to feelings of exhaustion and resentment. The author is highlighting how we internalize these expectations and blame ourselves for being \"weak\" or \"selfish,\" rather than recognizing that our boundaries are reasonable and necessary.\n\n**How to Use This**\nWhen facing social pressures or guilt-tripped obligations, acknowledge the expectation and separate it from your own needs and desires. Recognize that saying no to others doesn't make you a bad friend; it's actually a sign of self-awareness and emotional intelligence.",{"id":109,"quote_text":110,"author_id":5,"source_id":21,"has_image":111,"author":112,"source":113,"quote_tag":114,"commentary":126},94126,"Nearly everything I know about love, I've learnt from my long-term friendships with women.",true,{"id":5,"author_name":6,"slug":10,"author_name_first_letter":7,"article_count":8,"image_url":9},{},[115,118,121],{"id":116,"tag":117},648009,{"id":29,"tag_name":30},{"id":119,"tag":120},648007,{"id":13,"tag_name":14},{"id":122,"tag":123},648010,{"id":124,"tag_name":125},115,"women","**The Backstory**\nDolly Alderton, a British author and podcaster, shared these words about her understanding of love derived from long-term friendships with women. Although the exact origin is not specified, it's reasonable to assume this sentiment was expressed in one of her popular books, podcasts, or interviews. As a successful millennial writer, she often highlights the importance of close relationships in navigating life and personal growth.\n\n**The Hidden Insight**\nAlderton suggests that our comprehension of love, a traditionally romantic concept, can be profoundly deepened by the bonds we form with friends. This perspective challenges the conventional notion that intimate connections are solely reserved for romantic partners, instead revealing a rich source of emotional intelligence and empathy in platonic relationships.\n\n**How to Use This**\nTo cultivate this insight, modern professionals and creatives can prioritize nurturing meaningful friendships with women (or individuals who challenge their perspectives) and recognize these relationships as essential components of personal growth and development. By doing so, they may unlock new sources of love, support, and creative inspiration in their lives.",{"id":128,"quote_text":129,"author_id":5,"source_id":21,"has_image":111,"author":130,"source":131,"quote_tag":132,"commentary":141},64722,"Maybe friendship is being the guardian of another person's hope. Leave it with me and I'll look after it for a while , if it feels too heavy for now.",{"id":5,"author_name":6,"slug":10,"author_name_first_letter":7,"article_count":8,"image_url":9},{},[133,138],{"id":134,"tag":135},448989,{"id":136,"tag_name":137},21,"hope",{"id":139,"tag":140},448988,{"id":13,"tag_name":14},"**The Backstory**\nDolly Alderton, a British journalist and author known for her witty and insightful writing about love, friendship, and growing up, likely penned these words in one of her popular columns or essays for The Guardian or her debut book \"Everything I Know About Love\". At the time, she was navigating her late 20s, grappling with adult life, relationships, and finding her place in the world. Her experiences during this era heavily influenced her writing.\n\n**The Hidden Insight**\nThis quote reveals a profound paradox at the heart of friendship: it's not just about being there for others when they need us, but also about knowing when to give them space and carry their hopes temporarily. Alderton suggests that true friends are those who understand that sometimes, being present means letting someone else hold onto hope for a while.\n\n**How to Use This**\nWhen facing a friend in crisis, consider adopting the role of \"hope guardian\" by not immediately offering solutions or trying to fix the problem. Instead, focus on maintaining their emotional state, and offer to carry the weight of their hopes temporarily, allowing them the space they need to process and heal.",{"currentPage":143,"totalPages":143,"totalItems":8,"itemsPerPage":144},1,10]