[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"$fhjuKAIBEIUm5ClAfMcwE6BgnbXc2Iitn-5Aqez38R3M":3,"$fnFYvcoUI84qErDptgTV0C7J9YB8St0C1eADR4saBGAQ":12},{"author":4,"tags":11},{"author_id":5,"author_name":6,"author_name_first_letter":7,"article_count":8,"bio":9,"short_bio":9,"slug":10,"image_url":9},83420,"Gerald Jampolsky","G",61,null,"gerald-jampolsky",[],{"quotes":13,"pagination":125},[14,27,38,47,58,70,81,92,103,114],{"id":15,"quote_text":16,"author_id":5,"source_id":17,"has_image":18,"author":19,"source":20,"quote_tag":21,"commentary":9},1749906,"It's not the situation that's causing your stress, it's your thoughts, and you can change that right here and now. You can choose to be peaceful right here and now. Peace is a choice, and it has nothing to do with what other people do or think.",4,false,{"id":5,"author_name":6,"slug":10,"author_name_first_letter":7,"article_count":8,"image_url":9},{},[22],{"id":23,"tag":24},4741175,{"id":25,"tag_name":26},56,"thinking",{"id":28,"quote_text":29,"author_id":5,"source_id":17,"has_image":18,"author":30,"source":31,"quote_tag":32,"commentary":9},1749905,"The law of Love is based on abundance; we are completely filled with Love all the time, and our supply is always full and running over. When we give our Love unconditionally to others with no expectations of return, the Love within us extends, expands, and joins. So by giving our Love away we increase the Love within us and everyone gains.",{"id":5,"author_name":6,"slug":10,"author_name_first_letter":7,"article_count":8,"image_url":9},{},[33],{"id":34,"tag":35},4741174,{"id":36,"tag_name":37},94318,"love-is",{"id":39,"quote_text":40,"author_id":5,"source_id":17,"has_image":18,"author":41,"source":42,"quote_tag":43,"commentary":9},1749903,"When we think we have been hurt by someone in the past, we build up defenses to protect ourselves from being hurt in the future. So the fearful past causes a fearful future and the past and future become one. We cannot love when we feel fear.... When we release the fearful past and forgive everyone, we will experience total love and oneness with all.",{"id":5,"author_name":6,"slug":10,"author_name_first_letter":7,"article_count":8,"image_url":9},{},[44],{"id":45,"tag":46},4741171,{"id":25,"tag_name":26},{"id":48,"quote_text":49,"author_id":5,"source_id":17,"has_image":18,"author":50,"source":51,"quote_tag":52,"commentary":9},1749901,"Peace of mind comes from not wanting to change other, but by simply accepting them as they are. True acceptance is always without demands and expectations.",{"id":5,"author_name":6,"slug":10,"author_name_first_letter":7,"article_count":8,"image_url":9},{},[53],{"id":54,"tag":55},4741170,{"id":56,"tag_name":57},12,"change",{"id":59,"quote_text":60,"author_id":5,"source_id":17,"has_image":18,"author":61,"source":62,"quote_tag":63,"commentary":69},1749898,"How simple it is to see that we can only be happy now, and that there will never be a time when it is not now.",{"id":5,"author_name":6,"slug":10,"author_name_first_letter":7,"article_count":8,"image_url":9},{},[64],{"id":65,"tag":66},4741167,{"id":67,"tag_name":68},18,"happiness","**The Backstory**\nGerald Jampolsky, an American psychologist and author, likely penned these words in the 1970s as he was developing his philosophy on spiritual psychology, which emphasized the importance of living in the present moment. During this time, Jampolsky was working with children who were institutionalized and suffering from severe emotional trauma, leading him to explore ways to help them find peace and happiness despite their circumstances.\n\n**The Hidden Insight**\nThis quote reveals a counter-intuitive truth that challenges our intuitive understanding of happiness as something we can achieve in the future. The paradox lies in the fact that Jampolsky is suggesting that we are already present in the moment, and thus, the only time we can be happy is now – there's no future point at which it will magically arrive.\n\n**How to Use This**\nTo apply this mindset today, professionals and creatives would benefit from practicing mindfulness by focusing on their current tasks and goals rather than perpetually striving for some distant, hypothetical \"someday.\" By letting go of the idea that happiness is a future event, individuals can cultivate a sense of presence and contentment in the midst of uncertainty.",{"id":71,"quote_text":72,"author_id":5,"source_id":17,"has_image":18,"author":73,"source":74,"quote_tag":75,"commentary":9},1749895,"Today I am determined to go through the day with ought hurting myself, or another, with my thoughts or my actions.",{"id":5,"author_name":6,"slug":10,"author_name_first_letter":7,"article_count":8,"image_url":9},{},[76],{"id":77,"tag":78},4741164,{"id":79,"tag_name":80},1229,"determination",{"id":82,"quote_text":83,"author_id":5,"source_id":17,"has_image":18,"author":84,"source":85,"quote_tag":86,"commentary":9},1749891,"Inner peace can be reached only when we practice forgiveness.",{"id":5,"author_name":6,"slug":10,"author_name_first_letter":7,"article_count":8,"image_url":9},{},[87],{"id":88,"tag":89},4741161,{"id":90,"tag_name":91},1073,"letting-go",{"id":93,"quote_text":94,"author_id":5,"source_id":17,"has_image":18,"author":95,"source":96,"quote_tag":97,"commentary":9},1749888,"There would be very little to dislike in other people if we refused to bring to them all of our own judgements and petty grievances.",{"id":5,"author_name":6,"slug":10,"author_name_first_letter":7,"article_count":8,"image_url":9},{},[98],{"id":99,"tag":100},4741157,{"id":101,"tag_name":102},290313,"would-be",{"id":104,"quote_text":105,"author_id":5,"source_id":17,"has_image":18,"author":106,"source":107,"quote_tag":108,"commentary":9},1749886,"Your attitude is everything, and it determines how you experience every aspect of your life",{"id":5,"author_name":6,"slug":10,"author_name_first_letter":7,"article_count":8,"image_url":9},{},[109],{"id":110,"tag":111},4741155,{"id":112,"tag_name":113},126,"attitude",{"id":115,"quote_text":116,"author_id":5,"source_id":17,"has_image":18,"author":117,"source":118,"quote_tag":119,"commentary":9},1749883,"To be consistent in achieving inner peace, we must perceive a world where everyone is innocent.",{"id":5,"author_name":6,"slug":10,"author_name_first_letter":7,"article_count":8,"image_url":9},{},[120],{"id":121,"tag":122},4741152,{"id":123,"tag_name":124},29,"peace",{"currentPage":126,"totalPages":127,"totalItems":8,"itemsPerPage":128},1,7,10]