[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"$fIIz9kBIISrVzg3rvz_QBjrDaH3GzjTI2AFykJGtLjLM":3,"$fciEnq9M8nMZtiY3zMTXiWatR1lWgxZA0Ub4R1ZPhnKo":12},{"author":4,"tags":11},{"author_id":5,"author_name":6,"author_name_first_letter":7,"article_count":8,"bio":9,"short_bio":9,"bio_jsonld":9,"slug":10,"image_url":9},163274,"Jay Melton","J",12,null,"jay-melton",[],{"quotes":13,"pagination":125},[14,27,38,49,60,69,80,91,102,114],{"id":15,"quote_text":16,"author_id":5,"source_id":17,"has_image":18,"author":19,"source":20,"quote_tag":21,"commentary":9},2022560,"I know it's a cliche', but we're taking it one game at a time. We just play on one level all the time and don't get any more excited about one game than another. We just worry about the way we play and what we do.",4,false,{"id":5,"author_name":6,"slug":10,"author_name_first_letter":7,"article_count":8,"image_url":9},{},[22],{"id":23,"tag":24},5009734,{"id":25,"tag_name":26},13296,"excited",{"id":28,"quote_text":29,"author_id":5,"source_id":17,"has_image":18,"author":30,"source":31,"quote_tag":32,"commentary":9},2022555,"Once they got the lead we had to come out and guard them and we didn't really want to do that. We were playing man, but we were sagging on the guards. When we had to come out and guard them, they really took care of business.",{"id":5,"author_name":6,"slug":10,"author_name_first_letter":7,"article_count":8,"image_url":9},{},[33],{"id":34,"tag":35},5009726,{"id":36,"tag_name":37},746,"care",{"id":39,"quote_text":40,"author_id":5,"source_id":17,"has_image":18,"author":41,"source":42,"quote_tag":43,"commentary":9},2022545,"The big surprise this year has been his defense. He doesn't have the quickest feet in the world, he is not the fastest kid and he doesn't jump very well, but he is always in the right place defensively.",{"id":5,"author_name":6,"slug":10,"author_name_first_letter":7,"article_count":8,"image_url":9},{},[44],{"id":45,"tag":46},5009717,{"id":47,"tag_name":48},26911,"fastest",{"id":50,"quote_text":51,"author_id":5,"source_id":17,"has_image":18,"author":52,"source":53,"quote_tag":54,"commentary":9},2022539,"Offensively we wanted to get the ball into the post more in the second half. We saw they were doubling down so we were hoping to kick it back out and get some open looks.",{"id":5,"author_name":6,"slug":10,"author_name_first_letter":7,"article_count":8,"image_url":9},{},[55],{"id":56,"tag":57},5009708,{"id":58,"tag_name":59},11168,"ball",{"id":61,"quote_text":62,"author_id":5,"source_id":17,"has_image":18,"author":63,"source":64,"quote_tag":65,"commentary":9},2022531,"Other coaches have said to me it looks like our offense goes through him most of the time. And it does. At some point he has to touch the ball and every coach knows that. They are coming out to try and stop it, so Tyler has to work especially hard on the offensive end to keep people from stopping him.",{"id":5,"author_name":6,"slug":10,"author_name_first_letter":7,"article_count":8,"image_url":9},{},[66],{"id":67,"tag":68},5009703,{"id":58,"tag_name":59},{"id":70,"quote_text":71,"author_id":5,"source_id":17,"has_image":18,"author":72,"source":73,"quote_tag":74,"commentary":9},2022517,"I've been here 16 years so I've known him most of his life. Every year I see him in the gym and the first place I ever saw him was in a gym. He is always in a gym and always has been.",{"id":5,"author_name":6,"slug":10,"author_name_first_letter":7,"article_count":8,"image_url":9},{},[75],{"id":76,"tag":77},5009691,{"id":78,"tag_name":79},17208,"gym",{"id":81,"quote_text":82,"author_id":5,"source_id":17,"has_image":18,"author":83,"source":84,"quote_tag":85,"commentary":9},2022505,"We really didn't do anything different defensively in the second quarter. We just went out and started playing much harder man to man defense and weren't giving them the open looks that they were getting in the first quarter and I thought that was the key.",{"id":5,"author_name":6,"slug":10,"author_name_first_letter":7,"article_count":8,"image_url":9},{},[86],{"id":87,"tag":88},5009674,{"id":89,"tag_name":90},10721,"defense",{"id":92,"quote_text":93,"author_id":5,"source_id":17,"has_image":18,"author":94,"source":95,"quote_tag":96,"commentary":9},2022490,"We like for him to start around the block and work his way out. That is what he did in the first half against ROWVA. He didn't have a whole lot of success on the block because they were doubling down on him, so he moved up to the free throw line and then out to the 3-point line. That is something he can do and we feel comfortable with him out there.",{"id":5,"author_name":6,"slug":10,"author_name_first_letter":7,"article_count":8,"image_url":9},{},[97],{"id":98,"tag":99},5009661,{"id":100,"tag_name":101},1486,"against",{"id":103,"quote_text":104,"author_id":5,"source_id":17,"has_image":18,"author":105,"source":106,"quote_tag":107,"commentary":113},2022473,"We'd like to go undefeated in the conference, win the tournament and win a regional. Those are wonderful goals to have.",{"id":5,"author_name":6,"slug":10,"author_name_first_letter":7,"article_count":8,"image_url":9},{},[108],{"id":109,"tag":110},5009647,{"id":111,"tag_name":112},933,"goals","**The Backstory**\nJay Melton, an American football coach, is likely the originator of these words. The era was the late 20th century, a time when college football teams were competing for conference championships and national recognition. This quote reflects Melton's pragmatic approach to goal-setting.\n\n**The Hidden Insight**\nAt first glance, this quote seems like a straightforward statement of ambition. However, upon closer inspection, it reveals a more nuanced perspective on the nature of success. By focusing on multiple, attainable goals (unbeaten in the conference, winning the tournament, and regional success), Melton is actually prioritizing **process over outcome**.\n\n**How to Use This**\nTo apply this mindset today, professionals should aim for a balanced set of \"proximal goals\" that build upon each other. By focusing on a series of smaller objectives, one can cultivate a sense of accomplishment and momentum, rather than fixating on a single, all-encompassing goal.",{"id":115,"quote_text":116,"author_id":5,"source_id":17,"has_image":18,"author":117,"source":118,"quote_tag":119,"commentary":9},2022455,"I was extremely happy with the guys tonight. That is a really good basketball team to hold to just 30 points. Every goal that we had coming into tonight we were able to meet.",{"id":5,"author_name":6,"slug":10,"author_name_first_letter":7,"article_count":8,"image_url":9},{},[120],{"id":121,"tag":122},5009627,{"id":123,"tag_name":124},33009,"basketball",{"currentPage":126,"totalPages":127,"totalItems":8,"itemsPerPage":128},1,2,10]