[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"$fK7BlUVQSrZZD7m0MamKs-Cj78CIFa9IlmELqGuDV-Vs":3,"$foNQRlc8Oa42TkgXmBenPNL6L00fRx7EvOpbTdQ1mp8g":82},{"author":4,"tags":11},{"author_id":5,"author_name":6,"author_name_first_letter":7,"article_count":8,"bio":9,"short_bio":9,"slug":10,"image_url":9},4334,"Jeanne McElvaney","J",107,null,"jeanne-mcelvaney",[12,15,19,23,26,30,34,37,41,45,48,52,55,58,61,64,67,70,74,78],{"tag_id":13,"tag_name":10,"tag_count":14},19059,64,{"tag_id":16,"tag_name":17,"tag_count":18},38134,"gotospirit-com",31,{"tag_id":20,"tag_name":21,"tag_count":22},6210,"change-your-life",26,{"tag_id":24,"tag_name":25,"tag_count":22},20472,"childhood-abuse",{"tag_id":27,"tag_name":28,"tag_count":29},467,"self-awareness",23,{"tag_id":31,"tag_name":32,"tag_count":33},725,"self-improvement",22,{"tag_id":35,"tag_name":36,"tag_count":33},18426,"childhood-sexual-abuse",{"tag_id":38,"tag_name":39,"tag_count":40},7629,"being-happy",20,{"tag_id":42,"tag_name":43,"tag_count":44},2125,"personal-development",19,{"tag_id":46,"tag_name":47,"tag_count":44},5186,"life-purpose",{"tag_id":49,"tag_name":50,"tag_count":51},5697,"personal-development-insights",18,{"tag_id":53,"tag_name":54,"tag_count":51},17276,"abuse-survivors",{"tag_id":56,"tag_name":57,"tag_count":51},17556,"survivors-of-abuse",{"tag_id":59,"tag_name":60,"tag_count":51},25950,"abuse-recovery",{"tag_id":62,"tag_name":63,"tag_count":51},25961,"effects-of-child-abuse",{"tag_id":65,"tag_name":66,"tag_count":51},25969,"healing-abuse",{"tag_id":68,"tag_name":69,"tag_count":51},71584,"time-slipping",{"tag_id":71,"tag_name":72,"tag_count":73},6794,"energy-healing",17,{"tag_id":75,"tag_name":76,"tag_count":77},2126,"personal-growth",16,{"tag_id":79,"tag_name":80,"tag_count":81},997,"inspiring",15,{"quotes":83,"pagination":183},[84,92,98,104,110,116,122,128,134,150],{"id":85,"quote_text":86,"author_id":5,"source_id":87,"has_image":88,"author":89,"source":90,"quote_tag":91,"commentary":9},3120466,"Focus on anticipating what serendipity if bringing... because it’s the past, present, and future colliding.",6,false,{"id":5,"author_name":6,"slug":10,"author_name_first_letter":7,"article_count":8,"image_url":9},{},[],{"id":93,"quote_text":94,"author_id":5,"source_id":87,"has_image":88,"author":95,"source":96,"quote_tag":97,"commentary":9},3120458,"Our experience taught us we were alone so we have to break through barriers of shame, fear, and habit to realize the time has come to find help.",{"id":5,"author_name":6,"slug":10,"author_name_first_letter":7,"article_count":8,"image_url":9},{},[],{"id":99,"quote_text":100,"author_id":5,"source_id":87,"has_image":88,"author":101,"source":102,"quote_tag":103,"commentary":9},3120445,"Awareness is a gentle beauty. It hovers around me like a fairy, pointing to those things I would miss if I didn’t look past the obvious and on the other side of busy.",{"id":5,"author_name":6,"slug":10,"author_name_first_letter":7,"article_count":8,"image_url":9},{},[],{"id":105,"quote_text":106,"author_id":5,"source_id":87,"has_image":88,"author":107,"source":108,"quote_tag":109,"commentary":9},3120427,"Dissociated trauma memories are not attached to other memories by association. These memories go directly to the unconscious as a biological response separates awareness from consciousness. It’s a natural, protective occurrence and it happens without will.",{"id":5,"author_name":6,"slug":10,"author_name_first_letter":7,"article_count":8,"image_url":9},{},[],{"id":111,"quote_text":112,"author_id":5,"source_id":87,"has_image":88,"author":113,"source":114,"quote_tag":115,"commentary":9},3120423,"I think most survivors transfer the shame of their experience into their present-day healing and become ashamed of themselves for needing the time and support.",{"id":5,"author_name":6,"slug":10,"author_name_first_letter":7,"article_count":8,"image_url":9},{},[],{"id":117,"quote_text":118,"author_id":5,"source_id":87,"has_image":88,"author":119,"source":120,"quote_tag":121,"commentary":9},3120413,"Each survivor chooses how secrecy is going to fit into their healing. Some share with their immediate family, but not their childhood family and friends.",{"id":5,"author_name":6,"slug":10,"author_name_first_letter":7,"article_count":8,"image_url":9},{},[],{"id":123,"quote_text":124,"author_id":5,"source_id":87,"has_image":88,"author":125,"source":126,"quote_tag":127,"commentary":9},3120393,"With the help of your therapist or healing ally, you can identify who makes you feel uneasy, concerned, scared, or defensive.",{"id":5,"author_name":6,"slug":10,"author_name_first_letter":7,"article_count":8,"image_url":9},{},[],{"id":129,"quote_text":130,"author_id":5,"source_id":87,"has_image":88,"author":131,"source":132,"quote_tag":133,"commentary":9},3120344,"You invite a time in the near future when you are no longer building your life on the unknown influences of your childhood sexual abuse.",{"id":5,"author_name":6,"slug":10,"author_name_first_letter":7,"article_count":8,"image_url":9},{},[],{"id":135,"quote_text":136,"author_id":5,"source_id":137,"has_image":88,"author":138,"source":139,"quote_tag":140,"commentary":9},731115,"We can deny our experience, but our body remembers.",2,{"id":5,"author_name":6,"slug":10,"author_name_first_letter":7,"article_count":8,"image_url":9},{},[141,144,147],{"id":142,"tag":143},3542092,{"id":35,"tag_name":36},{"id":145,"tag":146},3542097,{"id":13,"tag_name":10},{"id":148,"tag":149},3542091,{"id":24,"tag_name":25},{"id":151,"quote_text":152,"author_id":5,"source_id":137,"has_image":88,"author":153,"source":154,"quote_tag":155,"commentary":9},726824,"So many moments of potential holiday joy got buried in the pain of our abuse. Now these days offer us a chance to give our inner child the gift of caring. Sometimes it's as simple as asking, \"What do you want?\" Most often the answer is a small thing.Be a Santa to your wounded child and feel the healing passed forward to you.",{"id":5,"author_name":6,"slug":10,"author_name_first_letter":7,"article_count":8,"image_url":9},{},[156,159,162,165,168,171,174,177,180],{"id":157,"tag":158},3531442,{"id":53,"tag_name":54},{"id":160,"tag":161},3531451,{"id":56,"tag_name":57},{"id":163,"tag":164},3531444,{"id":35,"tag_name":36},{"id":166,"tag":167},3531449,{"id":13,"tag_name":10},{"id":169,"tag":170},3531443,{"id":24,"tag_name":25},{"id":172,"tag":173},3531441,{"id":59,"tag_name":60},{"id":175,"tag":176},3531445,{"id":62,"tag_name":63},{"id":178,"tag":179},3531448,{"id":65,"tag_name":66},{"id":181,"tag":182},3531446,{"id":16,"tag_name":17},{"currentPage":184,"totalPages":185,"totalItems":8,"itemsPerPage":186},1,11,10]