[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"$fgaCK8jbLG82mhGOCSRICyled43KyDfloliVcrWb_x5Q":3,"$fuvqUDPuDUxkVj4pXVEco3Om8bBtfH08OYN08FCLaas4":12},{"author":4,"tags":11},{"author_id":5,"author_name":6,"author_name_first_letter":7,"article_count":8,"bio":9,"short_bio":9,"slug":10,"image_url":9},64129,"Jonathan Saccone-Joly","J",1,null,"jonathan-saccone-joly",[],{"quotes":13,"pagination":123},[14],{"id":15,"quote_text":16,"author_id":5,"source_id":17,"has_image":18,"author":19,"source":20,"quote_tag":21,"commentary":122},416947,"Sometimes it's like: If something terrifies you, you should totally do it BECAUSE it terrifies you. And then you'll do it and you'll realise what you're capable of.",2,false,{"id":5,"author_name":6,"slug":10,"author_name_first_letter":7,"article_count":8,"image_url":9},{},[22,27,32,37,42,47,52,57,62,67,72,77,82,87,92,97,102,107,112,117],{"id":23,"tag":24},2407885,{"id":25,"tag_name":26},31,"power",{"id":28,"tag":29},2407910,{"id":30,"tag_name":31},191,"fear",{"id":33,"tag":34},2407881,{"id":35,"tag_name":36},268,"motivation",{"id":38,"tag":39},2407909,{"id":40,"tag_name":41},1071,"encouragement",{"id":43,"tag":44},2407876,{"id":45,"tag_name":46},1428,"ability",{"id":48,"tag":49},2407899,{"id":50,"tag_name":51},1856,"capable",{"id":53,"tag":54},2407889,{"id":55,"tag_name":56},1944,"willpower",{"id":58,"tag":59},2407878,{"id":60,"tag_name":61},3285,"motivate",{"id":63,"tag":64},2407912,{"id":65,"tag_name":66},4824,"you-can-do-it",{"id":68,"tag":69},2407911,{"id":70,"tag_name":71},5523,"just-do-it",{"id":73,"tag":74},2407883,{"id":75,"tag_name":76},10647,"live-life-to-the-fullest",{"id":78,"tag":79},2407890,{"id":80,"tag_name":81},10974,"you-can-do-anything",{"id":83,"tag":84},2407879,{"id":85,"tag_name":86},15127,"motivate-yourself",{"id":88,"tag":89},2407880,{"id":90,"tag_name":91},15268,"motivated",{"id":93,"tag":94},2407887,{"id":95,"tag_name":96},15518,"push-yourself",{"id":98,"tag":99},2407901,{"id":100,"tag_name":101},20577,"capable-of-more",{"id":103,"tag":104},2407896,{"id":105,"tag_name":106},22157,"ability-and-attitude",{"id":108,"tag":109},2407884,{"id":110,"tag_name":111},23982,"overcoming-fear",{"id":113,"tag":114},2407891,{"id":115,"tag_name":116},42569,"overcoming-fears",{"id":118,"tag":119},2407882,{"id":120,"tag_name":121},48335,"overcome-fear","**The Backstory**\n\nJonathan Saccone-Joly, a comedian and YouTube personality known for his candid views on life and society, likely shared these words of wisdom in one of his videos or podcast episodes. As someone who has been open about his struggles with anxiety and self-doubt, Jonathan might have spoken to this sentiment during a particularly vulnerable moment.\n\n**The Hidden Insight**\n\nThe quote's true power lies in its deceptively simple paradox: that what we fear the most is often exactly what we need to face head-on. By doing something that terrifies us, we not only build confidence but also gain insight into our own limits and capabilities – a profound understanding that can liberate us from the grip of fear.\n\n**How to Use This**\n\nWhen confronted with a daunting task or situation, try reframing your anxiety as an invitation to discover what you're truly capable of. By leaning into your fears, rather than trying to avoid them, you may find that you develop not only greater resilience but also a more authentic sense of self-awareness – essential skills for navigating the challenges of modern life.\n\nAs a Behavioral Psychologist, I'd add that this mindset requires cultivating a sense of psychological flexibility, where one can adapt to changing circumstances and reframe their fears as opportunities for growth. By embracing this approach, individuals can develop a greater sense of agency over their lives and improve their overall well-being.",{"currentPage":8,"totalPages":8,"totalItems":8,"itemsPerPage":124},10]