[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"$fIv0RePH6JqfB646_smLoV10uHCgoGES5c0uMZSKqJBw":3,"$f5iEnAVSJI6KgBnsR8iJhnRtj1Z5P6mHMx0Cmfj0JGv8":12},{"author":4,"tags":11},{"author_id":5,"author_name":6,"author_name_first_letter":7,"article_count":8,"bio":9,"short_bio":9,"bio_jsonld":9,"slug":10,"image_url":9},84594,"Jowita Bydlowska","J",2,null,"jowita-bydlowska",[],{"quotes":13,"pagination":36},[14,27],{"id":15,"quote_text":16,"author_id":5,"source_id":8,"has_image":17,"author":18,"source":19,"quote_tag":20,"commentary":26},620139,"There's this parallel, perhaps less conscious desire, which is to numb myself to the world. To deal with the world tomorrow. Living is difficult. Dying is difficult.",false,{"id":5,"author_name":6,"slug":10,"author_name_first_letter":7,"article_count":8,"image_url":9},{},[21],{"id":22,"tag":23},3229815,{"id":24,"tag_name":25},4735,"memoir","**The Backstory**\n\nJowita Bydlowska's quote seems to be an excerpt from her memoir, \"Drunk Mom\" (2013), where she reflects on the aftermath of a near-fatal car accident and subsequent struggles with addiction. The context suggests that this passage is part of a broader narrative about coping with trauma and finding ways to navigate life amidst its complexities.\n\n**The Hidden Insight**\n\nWhat lies beneath Bydlowska's words is the acknowledgment that both living and dying can be overwhelming, but in different ways. This paradox highlights the tension between confronting reality and numbing oneself as a means of survival.\n\n**How to Use This**\n\nTo apply this mindset today, consider using the \"delayed-action\" approach: acknowledge the anxiety or fear associated with an upcoming challenge or responsibility, but rather than immediately trying to confront it head-on, allocate time to prepare and plan for its arrival. By doing so, you can create a buffer against feelings of overwhelm, allowing yourself to better cope with both the difficulties of living and the inevitability of dying.",{"id":28,"quote_text":29,"author_id":5,"source_id":8,"has_image":17,"author":30,"source":31,"quote_tag":32,"commentary":9},620131,"It was too much happiness. Happiness puts you at too much risk - what if you were to lose it? Too much happiness is a paradox. It's a tragedy, even: getting something you've always wanted but being unable to keep it.",{"id":5,"author_name":6,"slug":10,"author_name_first_letter":7,"article_count":8,"image_url":9},{},[33],{"id":34,"tag":35},3229802,{"id":24,"tag_name":25},{"currentPage":37,"totalPages":37,"totalItems":8,"itemsPerPage":38},1,10]