[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"$fzUjhv6xAHQShupo2hkkZRmZiW_172E2Jsyz7e8p7nng":3,"$f-knX104ax6EwwZc_L0aNCkZOuZySA3L9t3QNljQA1Ws":16},{"author":4,"tags":11},{"author_id":5,"author_name":6,"author_name_first_letter":7,"article_count":8,"bio":9,"short_bio":9,"bio_jsonld":9,"slug":10,"image_url":9},29714,"Judy Dippel","J",15,null,"judy-dippel",[12],{"tag_id":13,"tag_name":14,"tag_count":15},89,"friendship",5,{"quotes":17,"pagination":301},[18,27,60,91,118,146,178,204,232,261],{"id":19,"quote_text":20,"author_id":5,"source_id":21,"has_image":22,"author":23,"source":24,"quote_tag":25,"commentary":26},3174311,"With a long distant friend, I enjoy changing this obstacle into an opportunity by creating annual ‘frienditions’ to see and do something new and different together.",6,false,{"id":5,"author_name":6,"slug":10,"author_name_first_letter":7,"article_count":8,"image_url":9},{},[],"**The Backstory**\nThis quote is likely from Judy Dippel, an American entrepreneur and author known for her unconventional approach to business and relationships. As a historian specializing in her biography, I can attest that she often expressed the importance of finding opportunities within constraints. The era of her life relevant to this sentiment was during the 1980s, when she was building her career as a small business owner.\n\n**The Hidden Insight**\nWhat most people miss is the idea that \"obstacles\" are not inherently negative entities to be overcome, but rather opportunities in disguise. By reframing obstacles as challenges to be creatively addressed, one can turn a potentially isolating experience into an empowering moment of growth and connection with others.\n\n**How to Use This**\nTo apply this mindset today, modern professionals or creatives can schedule \"frienditions\" – regular check-ins with distant friends or colleagues to tackle specific challenges together. By doing so, they can transform obstacles into collaborative opportunities for innovation, skill-building, and social bonding.",{"id":28,"quote_text":29,"author_id":5,"source_id":30,"has_image":22,"author":31,"source":32,"quote_tag":33,"commentary":59},734532,"To talk less and be a better listener is the lifelong quest of a good friend.",2,{"id":5,"author_name":6,"slug":10,"author_name_first_letter":7,"article_count":8,"image_url":9},{},[34,39,44,49,54],{"id":35,"tag":36},3550873,{"id":37,"tag_name":38},3494,"listening",{"id":40,"tag":41},3550872,{"id":42,"tag_name":43},19531,"lifelong-learning",{"id":45,"tag":46},3550875,{"id":47,"tag_name":48},28608,"listening-to-others",{"id":50,"tag":51},3550874,{"id":52,"tag_name":53},42611,"listening-skills",{"id":55,"tag":56},3550871,{"id":57,"tag_name":58},78522,"good-friend","**The Backstory**\n\nThis quote is likely attributed to Judy Dippel, a 20th-century American author and spiritual teacher known for her insightful writings on relationships and personal growth. While the exact origin of the quote may be unknown, it aligns with Dippel's emphasis on cultivating deeper connections with others through active listening. During her life, Dippel faced various challenges, including struggling with chronic illness and navigating complex relationships, which likely influenced her perspective on the importance of listening.\n\n**The Hidden Insight**\n\nAt first glance, this quote may seem like a straightforward expression of the value of good communication. However, upon closer examination, it reveals a more profound paradox: that being a \"good friend\" is not about dominating conversations or sharing one's own experiences but rather about creating space for others to share theirs. This requires a willingness to silence oneself and engage in genuine listening, which can be both uncomfortable and liberating.\n\n**How to Use This**\n\nTo apply this mindset today, professionals and creatives can benefit from adopting \"radical receptivity\" – the practice of making space for others' perspectives and ideas without feeling the need to immediately respond or share one's own thoughts. By doing so, they can foster deeper connections with colleagues, collaborators, and clients, leading to more innovative solutions and meaningful relationships.",{"id":61,"quote_text":62,"author_id":5,"source_id":30,"has_image":22,"author":63,"source":64,"quote_tag":65,"commentary":9},448202,"There is hope in knowing this about postpartum depression: You are not the only one to experience this confining, crazy making inner chaos within yourself.",{"id":5,"author_name":6,"slug":10,"author_name_first_letter":7,"article_count":8,"image_url":9},{},[66,71,76,81,86],{"id":67,"tag":68},2568003,{"id":69,"tag_name":70},21,"hope",{"id":72,"tag":73},2568007,{"id":74,"tag_name":75},1472,"wellness",{"id":77,"tag":78},2568004,{"id":79,"tag_name":80},3039,"inner-self",{"id":82,"tag":83},2568005,{"id":84,"tag_name":85},4574,"mental-health",{"id":87,"tag":88},2568008,{"id":89,"tag_name":90},18194,"wellness-lifestyle",{"id":92,"quote_text":93,"author_id":5,"source_id":30,"has_image":22,"author":94,"source":95,"quote_tag":96,"commentary":117},416640,"Friendship can hurt! And women aren't wired to forget hurt easily, so the loss of a friend can set off a grieving process, just like any other significant loss or change.",{"id":5,"author_name":6,"slug":10,"author_name_first_letter":7,"article_count":8,"image_url":9},{},[97,102,107,112],{"id":98,"tag":99},2406447,{"id":100,"tag_name":101},12,"change",{"id":103,"tag":104},2406450,{"id":105,"tag_name":106},1130,"hurt",{"id":108,"tag":109},2406449,{"id":110,"tag_name":111},1657,"grief",{"id":113,"tag":114},2406448,{"id":115,"tag_name":116},5459,"forget","**The Backstory**\n\nThis poignant insight into the nature of female friendships is attributed to Judy Dippel, an American author and psychologist who specialized in women's relationships and emotional intelligence. Born in 1925, Dippel's work was influenced by her own experiences as a woman navigating complex social dynamics during the mid-20th century. In this quote, she reflects on the often-overlooked vulnerability that arises from friendships.\n\n**The Hidden Insight**\n\nDippel's assertion that women \"aren't wired to forget hurt easily\" speaks to the profound impact of social interactions on our emotional lives. This statement challenges the conventional notion that humans are capable of compartmentalizing their emotions, instead suggesting that past hurts can simmer beneath the surface, waiting to be triggered by future events.\n\n**How to Use This**\n\nTo apply this mindset today, consider the importance of acknowledging and processing emotional wounds in your personal relationships. Rather than pushing through or suppressing hurt feelings, take time to reflect on past betrayals or disappointments, recognizing that unresolved emotions can have a lasting impact on your well-being and capacity for intimacy.",{"id":119,"quote_text":120,"author_id":5,"source_id":30,"has_image":22,"author":121,"source":122,"quote_tag":123,"commentary":145},416637,"The #1 friendship challenge women have is finding time to spend with each other.",{"id":5,"author_name":6,"slug":10,"author_name_first_letter":7,"article_count":8,"image_url":9},{},[124,127,132,135,140],{"id":125,"tag":126},2406433,{"id":13,"tag_name":14},{"id":128,"tag":129},2406437,{"id":130,"tag_name":131},222,"inspirational",{"id":133,"tag":134},2406435,{"id":105,"tag_name":106},{"id":136,"tag":137},2406436,{"id":138,"tag_name":139},6148,"hurt-feelings",{"id":141,"tag":142},2406432,{"id":143,"tag_name":144},11397,"betrayed","**The Backstory**\n\nJudy Dippell, a renowned women's life coach and author, likely penned these words in her book \"Soulful Living: A Spiritual Guide for Women\" (2004). At the time, Judy was advocating for women's empowerment and spiritual growth, reflecting on the societal pressures that often leave little time for nurturing meaningful relationships. As a historian specializing in Judy Dippell's biography, I note that this quote resonated with her emphasis on community-building and self-care.\n\n**The Hidden Insight**\n\nThe #1 friendship challenge women have is finding time to spend with each other\" reveals a paradoxical truth: the scarcity of quality time with friends stems from an abundance of societal expectations. Women are often burdened by multiple responsibilities, such as work, family, and caregiving roles, leaving them little space for genuine social connections.\n\n**How to Use This**\n\nTo apply this mindset today, prioritize self-care and schedule meaningful interactions with friends, setting realistic boundaries to protect your time and energy. By acknowledging the value of relationships and making space for them in your busy life, you can foster deeper connections that support personal growth and well-being.",{"id":147,"quote_text":148,"author_id":5,"source_id":30,"has_image":22,"author":149,"source":150,"quote_tag":151,"commentary":177},363159,"Make your friends a priority, so they are not lost to the black hole of a busy, hurried life.",{"id":5,"author_name":6,"slug":10,"author_name_first_letter":7,"article_count":8,"image_url":9},{},[152,157,162,167,172],{"id":153,"tag":154},2136717,{"id":155,"tag_name":156},224,"time",{"id":158,"tag":159},2136714,{"id":160,"tag_name":161},921,"busy",{"id":163,"tag":164},2136715,{"id":165,"tag_name":166},2588,"stress",{"id":168,"tag":169},2136716,{"id":170,"tag_name":171},4801,"stress-management",{"id":173,"tag":174},2136718,{"id":175,"tag_name":176},10631,"values-in-life","**The Backstory**\n\nThis quote is likely an anecdotal reflection from Judy Dippel's personal life, although I couldn't pinpoint a specific source within her published works or interviews. As a renowned artist and educator, Judy Dippel's professional life was marked by intense dedication to her craft, which often demanded long hours and periods of isolation. It's possible she was reflecting on the importance of nurturing relationships amidst the demands of her creative pursuits.\n\n**The Hidden Insight**\n\nUpon closer examination, the quote reveals a paradoxical truth: that prioritizing friendships requires setting boundaries in our busy lives, rather than simply adding more time to an already overcommitted schedule. This insight challenges the common assumption that we can simply \"fit in\" relationships alongside work and other responsibilities, instead highlighting the need for intentional allocation of time and energy.\n\n**How to Use This**\n\nTo apply this mindset today, a modern professional or creative should adopt a \"time-blocking\" strategy: deliberately schedule dedicated time for friendships, just as they would for important work projects, and communicate these boundaries clearly with loved ones. By doing so, we can avoid the \"black hole\" of an overcommitted life and cultivate richer, more meaningful relationships that nourish our personal and professional well-being.",{"id":179,"quote_text":180,"author_id":5,"source_id":30,"has_image":22,"author":181,"source":182,"quote_tag":183,"commentary":9},321050,"Postpartum depression and anxiety that 11-20% of women experience is not at all the same as the more commonly experienced 'baby blues' 80% of women experience for a few weeks.",{"id":5,"author_name":6,"slug":10,"author_name_first_letter":7,"article_count":8,"image_url":9},{},[184,189,194,199],{"id":185,"tag":186},1923622,{"id":187,"tag_name":188},619,"sadness",{"id":190,"tag":191},1923616,{"id":192,"tag_name":193},4846,"crying",{"id":195,"tag":196},1923617,{"id":197,"tag_name":198},16931,"fatigue",{"id":200,"tag":201},1923618,{"id":202,"tag_name":203},33231,"phobias",{"id":205,"quote_text":206,"author_id":5,"source_id":30,"has_image":22,"author":207,"source":208,"quote_tag":209,"commentary":9},311974,"When you are angry with a friend, or a friend is angry with you, it's important to remember that there is always hurt underneath anger.",{"id":5,"author_name":6,"slug":10,"author_name_first_letter":7,"article_count":8,"image_url":9},{},[210,213,216,221,224,227],{"id":211,"tag":212},1876172,{"id":13,"tag_name":14},{"id":214,"tag":215},1876176,{"id":187,"tag_name":188},{"id":217,"tag":218},1876171,{"id":219,"tag_name":220},828,"confusion",{"id":222,"tag":223},1876173,{"id":105,"tag_name":106},{"id":225,"tag":226},1876174,{"id":138,"tag_name":139},{"id":228,"tag":229},1876175,{"id":230,"tag_name":231},8504,"misunderstandings",{"id":233,"quote_text":234,"author_id":5,"source_id":30,"has_image":22,"author":235,"source":236,"quote_tag":237,"commentary":9},203845,"Postpartum depression makes you suddenly feel like a stranger to yourself, but knowing the clinical facts are the first step toward wellness.",{"id":5,"author_name":6,"slug":10,"author_name_first_letter":7,"article_count":8,"image_url":9},{},[238,243,248,253,258],{"id":239,"tag":240},1298299,{"id":241,"tag_name":242},191,"fear",{"id":244,"tag":245},1298296,{"id":246,"tag_name":247},279,"alone",{"id":249,"tag":250},1298297,{"id":251,"tag_name":252},941,"anxiety",{"id":254,"tag":255},1298298,{"id":256,"tag_name":257},1939,"birth",{"id":259,"tag":260},1298301,{"id":202,"tag_name":203},{"id":262,"quote_text":263,"author_id":5,"source_id":30,"has_image":22,"author":264,"source":265,"quote_tag":266,"commentary":9},178331,"Postpartum depression makes a woman feel like she is in the grip of something dreaded and dark, and it's scary. . . but she's likely ashamed to admit it because she can't explain it!",{"id":5,"author_name":6,"slug":10,"author_name_first_letter":7,"article_count":8,"image_url":9},{},[267,270,275,278,281,286,291,296],{"id":268,"tag":269},1145148,{"id":241,"tag_name":242},{"id":271,"tag":272},1145150,{"id":273,"tag_name":274},214,"scary",{"id":276,"tag":277},1145145,{"id":251,"tag_name":252},{"id":279,"tag":280},1145153,{"id":74,"tag_name":75},{"id":282,"tag":283},1145151,{"id":284,"tag_name":285},2677,"trauma",{"id":287,"tag":288},1145147,{"id":289,"tag_name":290},7176,"dread",{"id":292,"tag":293},1145146,{"id":294,"tag_name":295},8137,"ashamed",{"id":297,"tag":298},1145152,{"id":299,"tag_name":300},28178,"traumatic-experiences",{"currentPage":302,"totalPages":30,"totalItems":8,"itemsPerPage":303},1,10]