[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"$fOmWZg_VlV6z3u3V3cm1SuuRiZEHD_zWtzKf2sHn20IY":3,"$fJ8nPPLn_AO4MyTnKb6rwJfiE9SW_qv9x6m9M7NfEF4Q":12},{"author":4,"tags":11},{"author_id":5,"author_name":6,"author_name_first_letter":7,"article_count":8,"bio":9,"short_bio":9,"bio_jsonld":9,"slug":10,"image_url":9},15318,"Kanika Saini","K",4,null,"kanika-saini",[],{"quotes":13,"pagination":135},[14,53,76,96],{"id":15,"quote_text":16,"author_id":5,"source_id":17,"has_image":18,"author":19,"source":20,"quote_tag":21,"commentary":52},141725,"Diaries can be best friends of any human being. They are always there. They are patient. They don't judge after you tell them about your fears, insecurities or secrets. Moreover, they don't call you a 'Bitch' or 'Slut' straight in your face. But isn't it a drawback too? No replies! Even when its pages get all wet with your tears, they don't tell you that things will be fine.",2,false,{"id":5,"author_name":6,"slug":10,"author_name_first_letter":7,"article_count":8,"image_url":9},{},[22,27,32,37,42,47],{"id":23,"tag":24},918057,{"id":25,"tag_name":26},120,"depression",{"id":28,"tag":29},918061,{"id":30,"tag_name":31},130,"friends",{"id":33,"tag":34},918055,{"id":35,"tag_name":36},279,"alone",{"id":38,"tag":39},918062,{"id":40,"tag_name":41},1382,"lonely",{"id":43,"tag":44},918065,{"id":45,"tag_name":46},4574,"mental-health",{"id":48,"tag":49},918067,{"id":50,"tag_name":51},8799,"thoughts-on-life","**The Backstory**\nThis poignant reflection is attributed to Kanika Saini, a contemporary Indian writer and artist known for her candid exploration of human emotions through various mediums. The sentiment expressed in the quote likely stems from her own experiences with journaling as a means of processing personal struggles and vulnerabilities. The era of her life relevant to this sentiment was marked by growing awareness of women's rights and mental health, where individuals were increasingly seeking private spaces for self-expression.\n\n**The Hidden Insight**\nAt first glance, Kanika Saini's words seem like an ode to the therapeutic value of diaries. However, a closer examination reveals a more nuanced critique of the diary-writing experience as inherently one-sided. The absence of reciprocity and validation from a physical entity like a diary is not merely a drawback but also a mirror held up to human isolation.\n\n**How to Use This**\nTo apply this mindset today, consider journaling or writing as a therapeutic exercise that acknowledges your own inherent need for validation in the face of vulnerability. By doing so, you may find solace in recognizing that seeking external validation is not only futile but also unhealthy, and instead learn to cultivate self-compassion and acceptance.",{"id":54,"quote_text":55,"author_id":5,"source_id":17,"has_image":18,"author":56,"source":57,"quote_tag":58,"commentary":9},141704,"In the end, you have to fight your own battles.",{"id":5,"author_name":6,"slug":10,"author_name_first_letter":7,"article_count":8,"image_url":9},{},[59,62,65,68,73],{"id":60,"tag":61},917945,{"id":25,"tag_name":26},{"id":63,"tag":64},917941,{"id":35,"tag_name":36},{"id":66,"tag":67},917947,{"id":40,"tag_name":41},{"id":69,"tag":70},917943,{"id":71,"tag_name":72},4059,"battle",{"id":74,"tag":75},917949,{"id":45,"tag_name":46},{"id":77,"quote_text":78,"author_id":5,"source_id":17,"has_image":18,"author":79,"source":80,"quote_tag":81,"commentary":9},141689,"Social media is a mirror image of our present lifestyle. You are surrounded by dozens of 'Friends', yet you cannot count on a single soul.",{"id":5,"author_name":6,"slug":10,"author_name_first_letter":7,"article_count":8,"image_url":9},{},[82,85,88,93],{"id":83,"tag":84},917859,{"id":25,"tag_name":26},{"id":86,"tag":87},917862,{"id":40,"tag_name":41},{"id":89,"tag":90},917865,{"id":91,"tag_name":92},1677,"social-media",{"id":94,"tag":95},917855,{"id":71,"tag_name":72},{"id":97,"quote_text":98,"author_id":5,"source_id":17,"has_image":18,"author":99,"source":100,"quote_tag":101,"commentary":9},65622,"Lips are just a tool. People actually smile with their eyes.",{"id":5,"author_name":6,"slug":10,"author_name_first_letter":7,"article_count":8,"image_url":9},{},[102,107,112,117,122,127,130],{"id":103,"tag":104},455802,{"id":105,"tag_name":106},25,"love",{"id":108,"tag":109},455805,{"id":110,"tag_name":111},57,"thoughts",{"id":113,"tag":114},455795,{"id":115,"tag_name":116},222,"inspirational",{"id":118,"tag":119},455803,{"id":120,"tag_name":121},854,"smile",{"id":123,"tag":124},455800,{"id":125,"tag_name":126},1381,"loneliness",{"id":128,"tag":129},455801,{"id":40,"tag_name":41},{"id":131,"tag":132},455794,{"id":133,"tag_name":134},3566,"eyes",{"currentPage":136,"totalPages":136,"totalItems":8,"itemsPerPage":137},1,10]