[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"$fZRx4oixuFalQjMiBOXVHgNBha4wOijPhd9vhAJm2rNE":3,"$fAS3yRg_UewSQ4jEtIDxh4GNHLMPG-gTw1h5DvtWkDz4":12},{"author":4,"tags":11},{"author_id":5,"author_name":6,"author_name_first_letter":7,"article_count":8,"bio":9,"short_bio":9,"bio_jsonld":9,"slug":10,"image_url":9},52076,"Kendra Cherry","K",1,null,"kendra-cherry",[],{"quotes":13,"pagination":38},[14],{"id":15,"quote_text":16,"author_id":5,"source_id":17,"has_image":18,"author":19,"source":20,"quote_tag":21,"commentary":37},308664,"Regardless of your beliefs, death is inevitable, so for the sake of your mental health, do all that you can do to make your last years of life the most enjoyable they can be.",2,false,{"id":5,"author_name":6,"slug":10,"author_name_first_letter":7,"article_count":8,"image_url":9},{},[22,27,32],{"id":23,"tag":24},1862057,{"id":25,"tag_name":26},605,"psychology",{"id":28,"tag":29},1862056,{"id":30,"tag_name":31},4574,"mental-health",{"id":33,"tag":34},1862055,{"id":35,"tag_name":36},15400,"insprational","**The Backstory**\n\nThis quote is reminiscent of the existentialist movement that emerged in Europe and North America during the mid-20th century. Kendra Cherry, an American author known for her work on psychology and self-help, would likely have been influenced by the philosophical debates surrounding mortality and the human condition during this time. As someone who has written extensively on topics such as mental health and personal growth, Cherry's thoughts on death and its impact on our lives are particularly insightful.\n\n**The Hidden Insight**\n\nUpon closer examination, it becomes clear that this quote is not advocating for a carefree or nihilistic approach to life, but rather highlighting the importance of living in the present and making the most of the time we have. The paradox lies in the fact that while death is inevitable, our focus on its inevitability can actually detract from the quality of our lives if we become too preoccupied with it.\n\n**How to Use This**\n\nTo apply this mindset today, consider adopting a \"stop-start\" approach: stop worrying about things you cannot control, such as your lifespan or specific outcomes, and start focusing on the present moment and what brings you joy. By shifting your attention away from mortality and towards the experiences that make life meaningful, you can cultivate a greater sense of fulfillment and purpose.",{"currentPage":8,"totalPages":8,"totalItems":8,"itemsPerPage":39},10]