[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"$fRavJCBHlFqF159KNyZIW9bXfMHSZcxcfy9Sk5tlDgUQ":3,"$frk-GeMuKXZamgrOXNzATg2CrpsT6IXvDyoAQTFbQG1s":12},{"author":4,"tags":11},{"author_id":5,"author_name":6,"author_name_first_letter":7,"article_count":8,"bio":9,"short_bio":9,"slug":10,"image_url":9},5481,"Kris Carr","K",110,null,"kris-carr",[],{"quotes":13,"pagination":78},[14,22,28,35,41,47,53,59,65,71],{"id":15,"quote_text":16,"author_id":5,"source_id":17,"has_image":18,"author":19,"source":20,"quote_tag":21,"commentary":9},3780846,"'Cancer' is such a frightening word.",7,false,{"id":5,"author_name":6,"slug":10,"author_name_first_letter":7,"article_count":8,"image_url":9},{},[],{"id":23,"quote_text":24,"author_id":5,"source_id":17,"has_image":18,"author":25,"source":26,"quote_tag":27,"commentary":9},3780801,"There's nothing sexy about cancer.",{"id":5,"author_name":6,"slug":10,"author_name_first_letter":7,"article_count":8,"image_url":9},{},[],{"id":29,"quote_text":30,"author_id":5,"source_id":31,"has_image":18,"author":32,"source":33,"quote_tag":34,"commentary":9},3203363,"If it has a shelf life longer than you, don’t eat it.",6,{"id":5,"author_name":6,"slug":10,"author_name_first_letter":7,"article_count":8,"image_url":9},{},[],{"id":36,"quote_text":37,"author_id":5,"source_id":31,"has_image":18,"author":38,"source":39,"quote_tag":40,"commentary":9},3203355,"Whether you’re reaching for one of your favorite cookbooks or just winging it, do your best to keep a well-stocked arsenal of healthy ingredients at your disposal. At the very least, you’ll always be ready to whip up a green juice or smoothie.",{"id":5,"author_name":6,"slug":10,"author_name_first_letter":7,"article_count":8,"image_url":9},{},[],{"id":42,"quote_text":43,"author_id":5,"source_id":31,"has_image":18,"author":44,"source":45,"quote_tag":46,"commentary":9},3203349,"I’m a leftover junkie.",{"id":5,"author_name":6,"slug":10,"author_name_first_letter":7,"article_count":8,"image_url":9},{},[],{"id":48,"quote_text":49,"author_id":5,"source_id":31,"has_image":18,"author":50,"source":51,"quote_tag":52,"commentary":9},3203338,"When you’re the conscious captain in your kitchen, you’ll feel better mentally and physically.",{"id":5,"author_name":6,"slug":10,"author_name_first_letter":7,"article_count":8,"image_url":9},{},[],{"id":54,"quote_text":55,"author_id":5,"source_id":31,"has_image":18,"author":56,"source":57,"quote_tag":58,"commentary":9},3203332,"Honestly, self-care is not fluffy – it’s something we should take seriously.",{"id":5,"author_name":6,"slug":10,"author_name_first_letter":7,"article_count":8,"image_url":9},{},[],{"id":60,"quote_text":61,"author_id":5,"source_id":31,"has_image":18,"author":62,"source":63,"quote_tag":64,"commentary":9},3203321,"When we truly embrace acceptance, that’s when our body exhales and can begin healing.",{"id":5,"author_name":6,"slug":10,"author_name_first_letter":7,"article_count":8,"image_url":9},{},[],{"id":66,"quote_text":67,"author_id":5,"source_id":31,"has_image":18,"author":68,"source":69,"quote_tag":70,"commentary":9},3203313,"If I let a blue mood run rampant, before I know it I’m obsessing about the color of the satin lining in my coffin – will it match my dress? That’s when I feel like Alice in Cancerland falling down the rabbit hole and just have to stop.",{"id":5,"author_name":6,"slug":10,"author_name_first_letter":7,"article_count":8,"image_url":9},{},[],{"id":72,"quote_text":73,"author_id":5,"source_id":31,"has_image":18,"author":74,"source":75,"quote_tag":76,"commentary":77},3203301,"Every time I see a cardinal, I know my grandmother is with me. This regal, red bird was Grandma’s favorite.",{"id":5,"author_name":6,"slug":10,"author_name_first_letter":7,"article_count":8,"image_url":9},{},[],"**The Backstory**\nKris Carr, the author of this quote, is a well-known wellness advocate and author who has been open about her struggles with cancer and other health challenges. This quote is likely from her book \"Crazy Sexy Cancer,\" which chronicles her journey with ovarian cancer and her subsequent transition to a healthy, holistic lifestyle. At the time of writing, Carr was navigating the complexities of cancer treatment and the emotional aftermath, seeking ways to find comfort and meaning in her life.\n\n**The Hidden Insight**\nWhat lies beneath the sentimental value of this quote is a profound acknowledgment of the human experience: that our lives are intertwined with the lives of those who came before us, and that their presence can be felt in the smallest, most unexpected moments. The cardinal, a seemingly ordinary bird, becomes a symbol of connection to the past, a reminder that our ancestors continue to influence our lives in ways both seen and unseen.\n\n**How to Use This**\nTo apply this mindset today, consider cultivating a similar sense of connection to those who have shaped your life, whether it's a loved one who has passed or a mentor who has guided you. Take time to reflect on the ways in which their presence continues to influence your thoughts, emotions, and actions, and allow yourself to feel the comfort and wisdom that comes from knowing you are not alone.",{"currentPage":79,"totalPages":80,"totalItems":8,"itemsPerPage":81},1,11,10]