[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"$fKFX_2rjSPQk6OjhX0-tluRYN8IAwy-e0ySe2GZg-Nh4":3,"$fDssYPE4NsbeiKz6BTHS6E1JHrzbAmq3x_xjCAoYINGI":12},{"author":4,"tags":11},{"author_id":5,"author_name":6,"author_name_first_letter":7,"article_count":8,"bio":9,"short_bio":9,"bio_jsonld":9,"slug":10,"image_url":9},35323,"Krista Scott-Dixon","K",1,null,"krista-scott-dixon",[],{"quotes":13,"pagination":38},[14],{"id":15,"quote_text":16,"author_id":5,"source_id":17,"has_image":18,"author":19,"source":20,"quote_tag":21,"commentary":37},179350,"Keep your friends close, your enemies closer, and the junk food as far away as possble.",2,true,{"id":5,"author_name":6,"slug":10,"author_name_first_letter":7,"article_count":8,"image_url":9},{},[22,27,32],{"id":23,"tag":24},1150470,{"id":25,"tag_name":26},130,"friends",{"id":28,"tag":29},1150469,{"id":30,"tag_name":31},1117,"enemies",{"id":33,"tag":34},1150471,{"id":35,"tag_name":36},13122,"junk-food","**The Backstory**\n\nKrista Scott-Dixon, a renowned expert in women's experience and embodiment, likely coined this phrase as a tongue-in-cheek variation of Sun Tzu's ancient wisdom from \"The Art of War.\" The original quote reads: \"Keep your friends close, but your enemies closer.\" Krista Scott-Dixon's adaptation injects humor while emphasizing the importance of self-awareness in navigating relationships and personal struggles. Given her focus on women's empowerment and embodiment, it is likely that she was drawing from her experiences with societal pressures, body image issues, and feminist politics.\n\n**The Hidden Insight**\n\nOn the surface, this quote seems to be a lighthearted adaptation of Sun Tzu's advice. However, upon closer inspection, Krista Scott-Dixon reveals a deeper insight by acknowledging the ubiquitous presence of \"enemies\" in our lives – not just those who actively harm us but also the internalized critics and societal expectations that perpetuate self-doubt. This nuance highlights the tension between confronting one's perceived enemies (inward or outward) to foster growth and acceptance.\n\n**How to Use This**\n\nTo apply this mindset today, recognize that your \"enemies\" might be the unattainable standards of beauty, the voice of self-criticism, or even the societal expectations placed upon you. By acknowledging these internalized adversaries, you can begin to develop strategies for integration and acceptance, ultimately leading to a more compassionate and resilient sense of self.",{"currentPage":8,"totalPages":8,"totalItems":8,"itemsPerPage":39},10]