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The world today is chaotic-you know this. But the age of the heart will come. O-Sensei emphasized that we must return to the heart. Firmly grasp O-Sensei's philosophy–the heart of Aikido–and integrate it into your technique, into your own body. Train hard and well, until, like O-Sensei, light shines out from your heart. Then what comes out of you naturally will be Aikido.",{"id":5,"author_name":6,"slug":10,"author_name_first_letter":7,"article_count":8,"image_url":9},{},[121,124,127,130,133],{"id":122,"tag":123},3411910,{"id":13,"tag_name":14},{"id":125,"tag":126},3411913,{"id":16,"tag_name":17},{"id":128,"tag":129},3411911,{"id":19,"tag_name":20},{"id":131,"tag":132},3411912,{"id":22,"tag_name":23},{"id":134,"tag":135},3411909,{"id":25,"tag_name":26},{"id":137,"quote_text":138,"author_id":5,"source_id":32,"has_image":33,"author":139,"source":140,"quote_tag":141,"commentary":9},681051,"In Aikido training, we learn from everyone. 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It is the way to harmonize the world and make humanity one family.",{"id":5,"author_name":6,"slug":10,"author_name_first_letter":7,"article_count":8,"image_url":9},{},[163,166,169,172,175],{"id":164,"tag":165},3411896,{"id":13,"tag_name":14},{"id":167,"tag":168},3411899,{"id":16,"tag_name":17},{"id":170,"tag":171},3411897,{"id":19,"tag_name":20},{"id":173,"tag":174},3411898,{"id":22,"tag_name":23},{"id":176,"tag":177},3411895,{"id":25,"tag_name":26},{"id":179,"quote_text":180,"author_id":5,"source_id":32,"has_image":33,"author":181,"source":182,"quote_tag":183,"commentary":9},681042,"We need to remember that the primary goal of Aikido is harmony and good relations between people. If we don't cultivate a harmonious heart along with technical skill, there will be a lack of integration in our practice, which will show up in behavior off the mat.",{"id":5,"author_name":6,"slug":10,"author_name_first_letter":7,"article_count":8,"image_url":9},{},[184,187,190,193,196],{"id":185,"tag":186},3411868,{"id":13,"tag_name":14},{"id":188,"tag":189},3411871,{"id":16,"tag_name":17},{"id":191,"tag":192},3411869,{"id":19,"tag_name":20},{"id":194,"tag":195},3411870,{"id":22,"tag_name":23},{"id":197,"tag":198},3411867,{"id":25,"tag_name":26},{"id":200,"quote_text":201,"author_id":5,"source_id":32,"has_image":33,"author":202,"source":203,"quote_tag":204,"commentary":9},681038,"If you try to learn with your intellect, it is more difficult to absorb the teachings on a deep level. The mind looks at something and says, I don't want that; I want this instead. But as you simply continue to train, something changes. What changes is deeper than your intellectual knowledge, deeper than mind or heart.",{"id":5,"author_name":6,"slug":10,"author_name_first_letter":7,"article_count":8,"image_url":9},{},[205,208,211,214,217],{"id":206,"tag":207},3411853,{"id":13,"tag_name":14},{"id":209,"tag":210},3411856,{"id":16,"tag_name":17},{"id":212,"tag":213},3411854,{"id":19,"tag_name":20},{"id":215,"tag":216},3411855,{"id":22,"tag_name":23},{"id":218,"tag":219},3411852,{"id":25,"tag_name":26},{"id":221,"quote_text":222,"author_id":5,"source_id":32,"has_image":33,"author":223,"source":224,"quote_tag":225,"commentary":9},681033,"Don't make the mistake of depending on the presence of certain people for your training,' he advised me. 'Teachers come and go. My own teacher, O-Sensei, died not long ago. I could have given up when O-Sensei passed away. Instead, I've continued my practice, even though I've found it difficult at times. Don't rely on other people. 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