[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"$fXWw0O5G0hrFNV76rhMiOdQvDiiFbrv--SA9cd01KUjo":3,"$fXTuYYKvo7WizJh5gWcR_kTcVJipoECO-Eiahg_Z7pnM":16},{"author":4,"tags":11},{"author_id":5,"author_name":6,"author_name_first_letter":7,"article_count":8,"bio":9,"short_bio":9,"slug":10,"image_url":9},29828,"Matthew Inman","M",14,null,"matthew-inman",[12],{"tag_id":13,"tag_name":14,"tag_count":15},692,"running",7,{"quotes":17,"pagination":167},[18,26,32,38,50,71,91,110,129,146],{"id":19,"quote_text":20,"author_id":5,"source_id":21,"has_image":22,"author":23,"source":24,"quote_tag":25,"commentary":9},3271737,"Running a race assigns a point to a sport that often feels very pointless. It’s an exuberant payoff to months of tedium. It’s a way of crafting an end boss for a particularly cumbersome video game. It’s a fun, monstrous reason to keep putting one foot in front of the other. So, do yourself a favor: go build a monster.",6,false,{"id":5,"author_name":6,"slug":10,"author_name_first_letter":7,"article_count":8,"image_url":9},{},[],{"id":27,"quote_text":28,"author_id":5,"source_id":21,"has_image":22,"author":29,"source":30,"quote_tag":31,"commentary":9},3271714,"If I am sedentary at a time when I have zero excuse for being sedentary, I call this “blerching.",{"id":5,"author_name":6,"slug":10,"author_name_first_letter":7,"article_count":8,"image_url":9},{},[],{"id":33,"quote_text":34,"author_id":5,"source_id":21,"has_image":22,"author":35,"source":36,"quote_tag":37,"commentary":9},3271706,"Also, journeys require endpoints, otherwise you’re not Frodo, you’re just a homeless guy wandering around with stolen jewelry.",{"id":5,"author_name":6,"slug":10,"author_name_first_letter":7,"article_count":8,"image_url":9},{},[],{"id":39,"quote_text":40,"author_id":5,"source_id":41,"has_image":22,"author":42,"source":43,"quote_tag":44,"commentary":9},781256,"Just don't fall into a tanning bed. These machines are for vapid, narcissistic, idiots who have barren vacuums where their thoughts, fears, and passions should be. Spending time in a tanning bed will only earn you the appearance and intellect of an inbred baked potato.Don't be a baked potato.Be a person.",2,{"id":5,"author_name":6,"slug":10,"author_name_first_letter":7,"article_count":8,"image_url":9},{},[45],{"id":46,"tag":47},3662276,{"id":48,"tag_name":49},39424,"potatoes",{"id":51,"quote_text":52,"author_id":5,"source_id":41,"has_image":22,"author":53,"source":54,"quote_tag":55,"commentary":9},439279,"Crunches are an exercise where you lie on your back and angrily try to head-butt your crotch.",{"id":5,"author_name":6,"slug":10,"author_name_first_letter":7,"article_count":8,"image_url":9},{},[56,61,66],{"id":57,"tag":58},2522905,{"id":59,"tag_name":60},3,"humor",{"id":62,"tag":63},2522906,{"id":64,"tag_name":65},576,"humour",{"id":67,"tag":68},2522904,{"id":69,"tag_name":70},1454,"exercise",{"id":72,"quote_text":73,"author_id":5,"source_id":41,"has_image":22,"author":74,"source":75,"quote_tag":76,"commentary":9},329987,"marathon: (noun)A popular form of overpriced torture wherein participants wake up at ass-o-clock in the morning and stand in the freezing cold until it's time to run, at which point they miserably trot for a god-awful interval of time that could be better spent sleeping in and/or consuming large quantities of beer and cupcakes.See also: masochism, awfulness, \"a bunch of bullshit\", boob-chafing, cupcake deprivation therapy",{"id":5,"author_name":6,"slug":10,"author_name_first_letter":7,"article_count":8,"image_url":9},{},[77,80,83,86],{"id":78,"tag":79},1977072,{"id":59,"tag_name":60},{"id":81,"tag":82},1977073,{"id":64,"tag_name":65},{"id":84,"tag":85},1977076,{"id":13,"tag_name":14},{"id":87,"tag":88},1977074,{"id":89,"tag_name":90},15899,"marathon",{"id":92,"quote_text":93,"author_id":5,"source_id":41,"has_image":22,"author":94,"source":95,"quote_tag":96,"commentary":9},329773,"Running a race assigns a point to a sport that often feels very pointless. It's an exuberant payoff to months of tedium. It's a way of crafting an end boss for a particularly cumbersome video game. It's a fun, monstrous reason to keep putting one foot in front of the other. So, do yourself a favor: go build a monster.",{"id":5,"author_name":6,"slug":10,"author_name_first_letter":7,"article_count":8,"image_url":9},{},[97,102,105],{"id":98,"tag":99},1975605,{"id":100,"tag_name":101},96,"motivational",{"id":103,"tag":104},1975607,{"id":13,"tag_name":14},{"id":106,"tag":107},1975606,{"id":108,"tag_name":109},1100,"racing",{"id":111,"quote_text":112,"author_id":5,"source_id":41,"has_image":22,"author":113,"source":114,"quote_tag":115,"commentary":9},327321,"My feeding habits are like that of a trained circus animal: every time I do a trick, I get a reward.",{"id":5,"author_name":6,"slug":10,"author_name_first_letter":7,"article_count":8,"image_url":9},{},[116,119,124],{"id":117,"tag":118},1960545,{"id":13,"tag_name":14},{"id":120,"tag":121},1960542,{"id":122,"tag_name":123},5639,"diet",{"id":125,"tag":126},1960543,{"id":127,"tag_name":128},12365,"eating-habits",{"id":130,"quote_text":131,"author_id":5,"source_id":41,"has_image":22,"author":132,"source":133,"quote_tag":134,"commentary":9},327316,"I grew up a fat kid, and in a way The Blerch is my former self. I run because I'm terrified of becoming that kid again.",{"id":5,"author_name":6,"slug":10,"author_name_first_letter":7,"article_count":8,"image_url":9},{},[135,138,141],{"id":136,"tag":137},1960528,{"id":13,"tag_name":14},{"id":139,"tag":140},1960525,{"id":69,"tag_name":70},{"id":142,"tag":143},1960526,{"id":144,"tag_name":145},5581,"fitness",{"id":147,"quote_text":148,"author_id":5,"source_id":41,"has_image":22,"author":149,"source":150,"quote_tag":151,"commentary":166},327204,"Shut up and run.",{"id":5,"author_name":6,"slug":10,"author_name_first_letter":7,"article_count":8,"image_url":9},{},[152,155,160,163],{"id":153,"tag":154},1959720,{"id":59,"tag_name":60},{"id":156,"tag":157},1959722,{"id":158,"tag_name":159},268,"motivation",{"id":161,"tag":162},1959723,{"id":13,"tag_name":14},{"id":164,"tag":165},1959719,{"id":144,"tag_name":145},"**The Backstory**\nMatthew Inman, also known as The Oatmeal, coined the phrase \"Shut up and run\" during his journey to raise $20,000 for cancer research in 2012. At that time, he was facing intense criticism and skepticism from the online community, which doubted his ability to reach his fundraising goal.\n\n**The Hidden Insight**\nBeneath its surface-level advice to ignore naysayers, \"Shut up and run\" reveals a profound critique of social pressure and the expectations of others. The phrase is not just a call to action but also an assertion that one's own goals and motivations should take precedence over external validation.\n\n**How to Use This**\nTo apply this mindset today, focus on building your internal compass by setting clear, meaningful goals that align with your values. When faced with criticism or doubt, use \"Shut up and run\" as a mantra to remind yourself of the importance of staying focused on what truly matters to you.",{"currentPage":168,"totalPages":41,"totalItems":8,"itemsPerPage":169},1,10]