[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"$fyRdrFajve6VHtwchLOgLgVaWUnooA9kMRXkA2cBuVBY":3,"$fQXtrCzCdhO24lqYDL5JUIznV6nl2JwItMTlsphcH5dg":19},{"author":4,"tags":11},{"author_id":5,"author_name":6,"author_name_first_letter":7,"article_count":8,"bio":9,"short_bio":9,"bio_jsonld":9,"slug":10,"image_url":9},26660,"Meik Wiking","M",17,null,"meik-wiking",[12,16],{"tag_id":13,"tag_name":14,"tag_count":15},18,"happiness",6,{"tag_id":17,"tag_name":18,"tag_count":15},6533,"hygge",{"quotes":20,"pagination":160},[21,34,44,58,71,80,94,108,119,135],{"id":22,"quote_text":23,"author_id":5,"source_id":24,"has_image":25,"author":26,"source":27,"quote_tag":28,"commentary":9},769474,"One of our issues as adults is that we become too focused on the results of an activity. We work to earn money. We go to the gym to lose weight. We spend time with people to network and further our careers. What happened to doing something just because it's fun?",2,false,{"id":5,"author_name":6,"slug":10,"author_name_first_letter":7,"article_count":8,"image_url":9},{},[29],{"id":30,"tag":31},3635631,{"id":32,"tag_name":33},32504,"adulting",{"id":35,"quote_text":36,"author_id":5,"source_id":24,"has_image":25,"author":37,"source":38,"quote_tag":39,"commentary":43},713028,"While basic living standards are essential for happiness, after the baseline has been met, happiness varies more with quality of human relationships than income.",{"id":5,"author_name":6,"slug":10,"author_name_first_letter":7,"article_count":8,"image_url":9},{},[40],{"id":41,"tag":42},3496155,{"id":13,"tag_name":14},"**The Backstory**\n\nThis quote can be attributed to Meik Wiking, a Danish author and CEO of the Happiness Research Institute, based on his book \"The Art of Making Memories\" (2019). At that time, Wiking was likely reflecting on the findings from his research on happiness and well-being. The Institute's work focuses on understanding what makes people happy and how to cultivate those experiences.\n\n**The Hidden Insight**\n\nWhat lies beneath this statement is a subtle yet profound nuance: happiness is not solely dependent on external factors like income or material possessions, but rather it is deeply rooted in our subjective experiences and relationships with others. This implies that once basic needs are met, the pursuit of happiness becomes more about the quality of connections we make with others than about accumulating wealth.\n\n**How to Use This**\n\nTo apply this mindset today, focus on investing time and energy into building meaningful relationships, whether it's through regular check-ins with friends, joining a community group, or even just taking the time to listen actively in your daily interactions. By prioritizing these interpersonal connections, you can cultivate a deeper sense of happiness that goes beyond mere financial satisfaction.",{"id":45,"quote_text":46,"author_id":5,"source_id":24,"has_image":25,"author":47,"source":48,"quote_tag":49,"commentary":9},654662,"We were silent, tired, and happy, and it was pure hygge.",{"id":5,"author_name":6,"slug":10,"author_name_first_letter":7,"article_count":8,"image_url":9},{},[50,55],{"id":51,"tag":52},3335836,{"id":53,"tag_name":54},351,"nature",{"id":56,"tag":57},3335835,{"id":17,"tag_name":18},{"id":59,"quote_text":60,"author_id":5,"source_id":24,"has_image":25,"author":61,"source":62,"quote_tag":63,"commentary":70},654660,"Adults are not supposed to play. We are supposed to stress, have worries and be too busy dealing with life's problems. But according to a study undertaken by Princeton University and led by Alan Krueger, Professor in Economics and Public Affairs there, we are happiest when we are involved in engaging leisure activities.",{"id":5,"author_name":6,"slug":10,"author_name_first_letter":7,"article_count":8,"image_url":9},{},[64,67],{"id":65,"tag":66},3335830,{"id":13,"tag_name":14},{"id":68,"tag":69},3335831,{"id":17,"tag_name":18},"**The Backstory**\nMeik Wiking's quote is a reflection of his work as the CEO of The Happiness Research Institute, a think tank that studies happiness and well-being. This sentiment likely stems from his efforts to challenge conventional wisdom about what it means to be an adult and find happiness. Given his background in exploring the complexities of human emotion, it's no surprise he would highlight the importance of leisure activities.\n\n**The Hidden Insight**\nWhat lies beneath this seemingly obvious statement is a subtle yet profound critique of modern society's cult of productivity. Wiking suggests that our collective obsession with busyness and stress is not only unhealthy but also paradoxically at odds with true happiness. By implying that \"playing\" is an essential component of adult life, he subtly subverts the dominant narrative that equates adulthood with seriousness and responsibility.\n\n**How to Use This**\nIncorporate playful activities into your daily routine as a deliberate choice to counterbalance the stressors of modern life. Allocate time each week for activities that bring you joy, whether it's reading, painting, or playing music, not as a luxury but as a necessary investment in your overall well-being.",{"id":72,"quote_text":73,"author_id":5,"source_id":24,"has_image":25,"author":74,"source":75,"quote_tag":76,"commentary":9},654435,"Hygge este potolit, rustic si domol.",{"id":5,"author_name":6,"slug":10,"author_name_first_letter":7,"article_count":8,"image_url":9},{},[77],{"id":78,"tag":79},3335107,{"id":17,"tag_name":18},{"id":81,"quote_text":82,"author_id":5,"source_id":24,"has_image":25,"author":83,"source":84,"quote_tag":85,"commentary":9},654427,"Sourdough is basically an edible Tamagotchi.",{"id":5,"author_name":6,"slug":10,"author_name_first_letter":7,"article_count":8,"image_url":9},{},[86,89],{"id":87,"tag":88},3335079,{"id":17,"tag_name":18},{"id":90,"tag":91},3335078,{"id":92,"tag_name":93},7100,"diy",{"id":95,"quote_text":96,"author_id":5,"source_id":24,"has_image":25,"author":97,"source":98,"quote_tag":99,"commentary":9},654413,"Hyggelige as the Danes may be, there is one serious drawback to being crazy about candles: the soot. Studies show that lighting just one candle fills the air with more microparticles than traffic in a busy street.A study undertaken by the Danish Building Research Institute showed that candles shed more particles indoors than either cigarettes or cooking. Despite Denmark being a highly regulated country, we have yet to see warning labels on candles. Nobody messes with the hygge fanatics.",{"id":5,"author_name":6,"slug":10,"author_name_first_letter":7,"article_count":8,"image_url":9},{},[100,103],{"id":101,"tag":102},3335042,{"id":17,"tag_name":18},{"id":104,"tag":105},3335041,{"id":106,"tag_name":107},37027,"candles",{"id":109,"quote_text":110,"author_id":5,"source_id":24,"has_image":25,"author":111,"source":112,"quote_tag":113,"commentary":9},626419,"Photography' means painting with light, and doing it increases your understanding of light and your ability to see and appreciate it.",{"id":5,"author_name":6,"slug":10,"author_name_first_letter":7,"article_count":8,"image_url":9},{},[114],{"id":115,"tag":116},3249839,{"id":117,"tag_name":118},5075,"photography",{"id":120,"quote_text":121,"author_id":5,"source_id":24,"has_image":25,"author":122,"source":123,"quote_tag":124,"commentary":9},625181,"if a city is designed in a way that makes a long drive to work necessary, we harm the social health of that city. If a lot of people cycle, it's probably an indication that you live in a healthy neighbourhood.",{"id":5,"author_name":6,"slug":10,"author_name_first_letter":7,"article_count":8,"image_url":9},{},[125,130],{"id":126,"tag":127},3245738,{"id":128,"tag_name":129},24,"life",{"id":131,"tag":132},3245737,{"id":133,"tag_name":134},5019,"city",{"id":136,"quote_text":137,"author_id":5,"source_id":24,"has_image":25,"author":138,"source":139,"quote_tag":140,"commentary":159},519641,"If a city is designed in a way that makes a long drive to work necessary, we harm the social health of that city. If a lot of people cycle, it's probably an indication that you live in a healthy neighborhood. This is something that should be seriously considered in urban planning, if you want to ensure a neighborhood togetherness and trust among locals.",{"id":5,"author_name":6,"slug":10,"author_name_first_letter":7,"article_count":8,"image_url":9},{},[141,144,149,154],{"id":142,"tag":143},2867885,{"id":13,"tag_name":14},{"id":145,"tag":146},2867883,{"id":147,"tag_name":148},2417,"community",{"id":150,"tag":151},2867886,{"id":152,"tag_name":153},32741,"neighborhood",{"id":155,"tag":156},2867882,{"id":157,"tag_name":158},83515,"biking","**The Backstory**\nThis quote is likely from Meik Wiking's book \"The Art of Making Memories,\" where he discusses the importance of community and neighborhood connections in fostering a sense of belonging. At that time, Wiking was reflecting on his own experiences growing up in Copenhagen, Denmark, where urban planning emphasized pedestrian-friendly designs and bikeability. This perspective is characteristic of Wiking's focus on well-being and community building.\n\n**The Hidden Insight**\nWhat most people miss in this quote is the counter-intuitive connection between physical design and social dynamics. Wiking is not simply advocating for cycling or pedestrian-friendly cities; he's arguing that the very fabric of a neighborhood can be intentionally designed to promote trust, cooperation, and a sense of community among residents.\n\n**How to Use This**\nTo apply this insight in your own life, consider how you can influence the physical environment around you to foster connections with others. Whether it's advocating for bike lanes in your city or simply organizing neighborhood potlucks, recognizing the interplay between urban design and social cohesion can lead to more meaningful relationships and a stronger sense of community.",{"currentPage":161,"totalPages":24,"totalItems":8,"itemsPerPage":162},1,10]