[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"$fGejkwPm2wvSte43cd1hVMthT62Lj4FXdY-pqb5T5OSE":3,"$fnPemZbqUCXwyGsYYLlscjym0v_zHp6-lFzHeEp2yAeE":23},{"author":4,"tags":11},{"author_id":5,"author_name":6,"author_name_first_letter":7,"article_count":8,"bio":9,"short_bio":9,"slug":10,"image_url":9},5556,"Melissa Ambrosini","M",55,null,"melissa-ambrosini",[12,16,20],{"tag_id":13,"tag_name":14,"tag_count":15},5678,"affirmation",9,{"tag_id":17,"tag_name":18,"tag_count":19},8601,"selfcare",6,{"tag_id":21,"tag_name":22,"tag_count":19},18943,"selflove",{"quotes":24,"pagination":96},[25,34,40,46,52,58,64,70,76,87],{"id":26,"quote_text":27,"author_id":5,"source_id":28,"has_image":29,"author":30,"source":31,"quote_tag":32,"commentary":33},849479,"Choose only love. In every moment. In every circumstance.",2,false,{"id":5,"author_name":6,"slug":10,"author_name_first_letter":7,"article_count":8,"image_url":9},{},[],"**The Backstory**\n\nThis quote is attributed to Melissa Ambrosini, an Australian author and speaker known for her work on personal growth and wellness. The sentiment reflects her emphasis on emotional intelligence and resilience in the face of adversity. While I couldn't pinpoint the exact origin of this quote, it's likely from one of her online posts, videos, or books where she shares practical wisdom with her audience.\n\n**The Hidden Insight**\n\nAt first glance, \"Choose only love\" may seem like a simplistic mantra. However, upon closer examination, it reveals a profound paradox: the call to choose love in every circumstance implies an unwavering commitment to positive emotions amidst life's inevitable challenges and difficulties. This doesn't mean suppressing or denying negative emotions but rather cultivating an inner resilience that allows one to navigate adversity with compassion and understanding.\n\n**How to Use This**\n\nTo apply this mindset today, professionals can use the practice of \"radical acceptance\" – acknowledging and accepting their current circumstances without judgment, then choosing to respond with love and kindness towards themselves and others. By doing so, they'll cultivate emotional agility, better equipping them to handle the inevitable setbacks and difficulties that arise in both personal and professional life.",{"id":35,"quote_text":36,"author_id":5,"source_id":28,"has_image":29,"author":37,"source":38,"quote_tag":39,"commentary":9},841044,"If there is no energetic exchange, you will not deeply value what you are receiving.",{"id":5,"author_name":6,"slug":10,"author_name_first_letter":7,"article_count":8,"image_url":9},{},[],{"id":41,"quote_text":42,"author_id":5,"source_id":28,"has_image":29,"author":43,"source":44,"quote_tag":45,"commentary":9},841043,"Now I am incredibly conscious of the importance of a fair energy exchange to ensure that I am truly valuing and honoring the energy that I'm receiving – whether that's a workshop, a beautiful meal, a massage, or anything.",{"id":5,"author_name":6,"slug":10,"author_name_first_letter":7,"article_count":8,"image_url":9},{},[],{"id":47,"quote_text":48,"author_id":5,"source_id":28,"has_image":29,"author":49,"source":50,"quote_tag":51,"commentary":9},828480,"Your time, energy, and space are very precious, so be careful who you give them to.",{"id":5,"author_name":6,"slug":10,"author_name_first_letter":7,"article_count":8,"image_url":9},{},[],{"id":53,"quote_text":54,"author_id":5,"source_id":28,"has_image":29,"author":55,"source":56,"quote_tag":57,"commentary":9},823493,"There will be things, people, and events in your life that will make you detour off your true path. Your job is to keep your mission at the forefront of your mind, so that you are always aligned and \"on purpose\"; otherwise you will constantly be distracted and nothing will ever get done. Use your mission to help guide you back to your truth.",{"id":5,"author_name":6,"slug":10,"author_name_first_letter":7,"article_count":8,"image_url":9},{},[],{"id":59,"quote_text":60,"author_id":5,"source_id":28,"has_image":29,"author":61,"source":62,"quote_tag":63,"commentary":9},816419,"Let go of your expectations and be open to whatever is magic is coming your way.",{"id":5,"author_name":6,"slug":10,"author_name_first_letter":7,"article_count":8,"image_url":9},{},[],{"id":65,"quote_text":66,"author_id":5,"source_id":28,"has_image":29,"author":67,"source":68,"quote_tag":69,"commentary":9},788408,"Feeling the emotions bubbling inside you is an important part of your healing process and not one to be skipped over. Embrace it and ride the wave.",{"id":5,"author_name":6,"slug":10,"author_name_first_letter":7,"article_count":8,"image_url":9},{},[],{"id":71,"quote_text":72,"author_id":5,"source_id":28,"has_image":29,"author":73,"source":74,"quote_tag":75,"commentary":9},783547,"If you don't take time out for yourself, you're doing yourself and everyone around you a disservice.",{"id":5,"author_name":6,"slug":10,"author_name_first_letter":7,"article_count":8,"image_url":9},{},[],{"id":77,"quote_text":78,"author_id":5,"source_id":28,"has_image":29,"author":79,"source":80,"quote_tag":81,"commentary":9},773610,"Every time we people please, we are saying yes to someone else and no to our truth. In that moment we are dimming our light.",{"id":5,"author_name":6,"slug":10,"author_name_first_letter":7,"article_count":8,"image_url":9},{},[82],{"id":83,"tag":84},3644931,{"id":85,"tag_name":86},35096,"stay-true",{"id":88,"quote_text":89,"author_id":5,"source_id":28,"has_image":29,"author":90,"source":91,"quote_tag":92,"commentary":9},773609,"Just because something is common, that doesn't mean you have to follow it.",{"id":5,"author_name":6,"slug":10,"author_name_first_letter":7,"article_count":8,"image_url":9},{},[93],{"id":94,"tag":95},3644930,{"id":85,"tag_name":86},{"currentPage":97,"totalPages":19,"totalItems":8,"itemsPerPage":98},1,10]