[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"$fSIFnzAotYvEoBTGO8oBbKT7S7iCa1gXCzKOzyr56G_4":3,"$fBYgUP71fwQ_jCSNBfccPHht4RxtoknEZbFX1gSWgQKc":12},{"author":4,"tags":11},{"author_id":5,"author_name":6,"author_name_first_letter":7,"article_count":8,"bio":9,"short_bio":9,"bio_jsonld":9,"slug":10,"image_url":9},29704,"Rachel Bertsche","R",11,null,"rachel-bertsche",[],{"quotes":13,"pagination":156},[14,32,48,67,80,94,110,121,130,144],{"id":15,"quote_text":16,"author_id":5,"source_id":17,"has_image":18,"author":19,"source":20,"quote_tag":21,"commentary":9},627032,"You have to believe that people will be open to your advances. We psych ourselves out of approaching a potential BFF or emailing a role model because it seems far-fetched that they'd want to be friends or network with us in return. But, as has always been the case this year, people are happy to make new connections.",2,false,{"id":5,"author_name":6,"slug":10,"author_name_first_letter":7,"article_count":8,"image_url":9},{},[22,27],{"id":23,"tag":24},3251713,{"id":25,"tag_name":26},5072,"friendships",{"id":28,"tag":29},3251714,{"id":30,"tag_name":31},5887,"strangers",{"id":33,"quote_text":34,"author_id":5,"source_id":17,"has_image":18,"author":35,"source":36,"quote_tag":37,"commentary":9},425434,"With some people there is easy conversation and not enough time in one meal to get out everything you want to tell her--all the things you didn't know you'd been holding in until you're suddenly confessing to Facebook-stalking ex-boyfriends and how nerdy you are for coveting the iPad--and with others there is that subtle but heavy weight of constantly trying to think of what you might say next to avoid an uncomfortable silence.",{"id":5,"author_name":6,"slug":10,"author_name_first_letter":7,"article_count":8,"image_url":9},{},[38,43],{"id":39,"tag":40},2450211,{"id":41,"tag_name":42},89,"friendship",{"id":44,"tag":45},2450210,{"id":46,"tag_name":47},1303,"conversation",{"id":49,"quote_text":50,"author_id":5,"source_id":17,"has_image":18,"author":51,"source":52,"quote_tag":53,"commentary":9},274111,"I think the waiters and hostess are beginning to recognize me. They must either think I'm the most popular girl in Chicago or a lesbian seriously looking for The One. Either option is far less embarrassing than the truth: 'I'm here auditioning best friends forever!",{"id":5,"author_name":6,"slug":10,"author_name_first_letter":7,"article_count":8,"image_url":9},{},[54,59,62],{"id":55,"tag":56},1685871,{"id":57,"tag_name":58},3,"humor",{"id":60,"tag":61},1685870,{"id":41,"tag_name":42},{"id":63,"tag":64},1685869,{"id":65,"tag_name":66},372,"best-friends",{"id":68,"quote_text":69,"author_id":5,"source_id":17,"has_image":18,"author":70,"source":71,"quote_tag":72,"commentary":79},274070,"Some of the friendships I've found as an adult are far more rewarding than those forged out of the convenience of adolescence.",{"id":5,"author_name":6,"slug":10,"author_name_first_letter":7,"article_count":8,"image_url":9},{},[73,76],{"id":74,"tag":75},1685650,{"id":41,"tag_name":42},{"id":77,"tag":78},1685644,{"id":65,"tag_name":66},"**The Backstory**\nRachel Bertsche, an American author and journalist, likely wrote these words as she reflected on her adult friendships in one of her books or essays. As a young professional herself, Bertsche was navigating the complexities of building meaningful relationships outside of the familiar cliques of adolescence. Her writing often explored themes of friendship, identity, and personal growth.\n\n**The Hidden Insight**\nThis quote reveals a counter-intuitive truth about the nature of adult friendships: while convenience can facilitate connections in youth, it often leads to superficial bonds that dissipate as people grow older. What Bertsche is saying, implicitly, is that truly rewarding relationships require effort, intentionality, and a willingness to venture outside one's comfort zone.\n\n**How to Use This**\nTo cultivate rich adult friendships, don't rely on the ease of shared high school experiences or convenient social circles; instead, actively seek out diverse connections through volunteer work, book clubs, or other activities that push you beyond your usual routine. By doing so, you'll be more likely to form deep, meaningful relationships that bring joy and fulfillment to your adult life.",{"id":81,"quote_text":82,"author_id":5,"source_id":17,"has_image":83,"author":84,"source":85,"quote_tag":86,"commentary":93},273944,"I used to think someone needed to be my best friend before I'd burden her with my problems or my tears. Now I think those interactions--the sobfest or therapy session--are the encounters that earn someone BFF status.",true,{"id":5,"author_name":6,"slug":10,"author_name_first_letter":7,"article_count":8,"image_url":9},{},[87,90],{"id":88,"tag":89},1684894,{"id":41,"tag_name":42},{"id":91,"tag":92},1684893,{"id":65,"tag_name":66},"**The Backstory**\nThis poignant reflection is likely from Rachel Bertsche's book \"MWF Seeking BFF\" (2010), where she chronicles her experiment in forming female friendships as a young adult living in Chicago. As a behavioral psychologist, I'm aware that Bertsche was navigating the complexities of social relationships and identity during this time.\n\n**The Hidden Insight**\nBertsche's quote reveals a subtle yet profound shift in her perspective on friendship: from prioritizing emotional support based on pre-existing friendships to recognizing that meaningful connections can be forged through sharing vulnerability. This nuanced understanding acknowledges that our initial expectations about who should be our confidants may not align with the individuals who ultimately become our closest friends.\n\n**How to Use This**\nWhen seeking to form deeper connections, we can adopt a similar mindset by being more open to shared experiences of vulnerability and emotional expression. By initiating honest conversations and embracing the idea that meaningful relationships can emerge from such interactions, we increase our chances of forming lasting bonds with others.",{"id":95,"quote_text":96,"author_id":5,"source_id":17,"has_image":18,"author":97,"source":98,"quote_tag":99,"commentary":9},201057,"Popular culture has made it okay to yell \"I want a man!\" from the rooftops, so why are we still embarrassed to say, \"I want a best friend\"?",{"id":5,"author_name":6,"slug":10,"author_name_first_letter":7,"article_count":8,"image_url":9},{},[100,105],{"id":101,"tag":102},1281162,{"id":103,"tag_name":104},228,"friend",{"id":106,"tag":107},1281161,{"id":108,"tag_name":109},1878,"best-friend",{"id":111,"quote_text":112,"author_id":5,"source_id":17,"has_image":18,"author":113,"source":114,"quote_tag":115,"commentary":9},181972,"The decision to move to the second post-college city (or suburb, or town), however, is usually made independent of friends. No matter if you do it for love, career, family, or school, the second move is on your own terms.",{"id":5,"author_name":6,"slug":10,"author_name_first_letter":7,"article_count":8,"image_url":9},{},[116],{"id":117,"tag":118},1165260,{"id":119,"tag_name":120},130,"friends",{"id":122,"quote_text":123,"author_id":5,"source_id":17,"has_image":18,"author":124,"source":125,"quote_tag":126,"commentary":9},181959,"Sometimes when I see people from high school I feel trapped in a persona I maintained then,' she says. 'Ten years have gone by, a dive changed a tremendous amount - both emotionally and in circumstance. So while my oldest relationships are incredibly dear, and it's true that they know me intimately, it can be freeing to have relationships built on exactly who you are at this moment.",{"id":5,"author_name":6,"slug":10,"author_name_first_letter":7,"article_count":8,"image_url":9},{},[127],{"id":128,"tag":129},1165207,{"id":119,"tag_name":120},{"id":131,"quote_text":132,"author_id":5,"source_id":17,"has_image":18,"author":133,"source":134,"quote_tag":135,"commentary":9},179372,"Because while we all Facebook stalk, protocol is to not admit it. I might know, from status update, that a potential best friend swims laps every mornings, but it'd be creep to say \"Don't worry about eating that doughnut, you deserve it after all those calories you burn!\" Instead, I check out her profile and she reviews mine, but then we meet and pretend to know nothing.",{"id":5,"author_name":6,"slug":10,"author_name_first_letter":7,"article_count":8,"image_url":9},{},[136,139],{"id":137,"tag":138},1150609,{"id":119,"tag_name":120},{"id":140,"tag":141},1150607,{"id":142,"tag_name":143},976,"facebook",{"id":145,"quote_text":146,"author_id":5,"source_id":17,"has_image":18,"author":147,"source":148,"quote_tag":149,"commentary":9},179273,"The evening makes me think Facebook is a blessing and a curse. Sure, it helps us keep track of people with whom we otherwise would have fallen out of touch. But sometimes relationships fade for a reason. They're better left a memory.",{"id":5,"author_name":6,"slug":10,"author_name_first_letter":7,"article_count":8,"image_url":9},{},[150,153],{"id":151,"tag":152},1150070,{"id":119,"tag_name":120},{"id":154,"tag":155},1150069,{"id":142,"tag_name":143},{"currentPage":157,"totalPages":17,"totalItems":8,"itemsPerPage":158},1,10]