[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"$fmENo7NG9eBIbJJnAaHstpLkU5gYVwk9R4S2gEQ4WqCQ":3,"$fX1DXp494fKQgoifTxPMJQZMsbbLYyzsb90J3I1MWQ5I":12},{"author":4,"tags":11},{"author_id":5,"author_name":6,"author_name_first_letter":7,"article_count":8,"bio":9,"short_bio":9,"bio_jsonld":9,"slug":10,"image_url":9},167069,"Sequoia McKinney","S",8,null,"sequoia-mckinney",[],{"quotes":13,"pagination":106},[14,27,39,50,61,72,83,95],{"id":15,"quote_text":16,"author_id":5,"source_id":17,"has_image":18,"author":19,"source":20,"quote_tag":21,"commentary":9},2096871,"The coach talked a lot about the graduation rate, which is about 97 percent. And it's quiet down there, so I can concentrate.",4,false,{"id":5,"author_name":6,"slug":10,"author_name_first_letter":7,"article_count":8,"image_url":9},{},[22],{"id":23,"tag":24},5082883,{"id":25,"tag_name":26},5759,"coach",{"id":28,"quote_text":29,"author_id":5,"source_id":17,"has_image":18,"author":30,"source":31,"quote_tag":32,"commentary":38},2096860,"I didn't even know there was a state meet. I thought it ended with the City (Public League) championships and then I came here and they were talking about state and I just went out and ran.",{"id":5,"author_name":6,"slug":10,"author_name_first_letter":7,"article_count":8,"image_url":9},{},[33],{"id":34,"tag":35},5082878,{"id":36,"tag_name":37},15501,"came","**The Backstory**\nSequoia McKinney, an American track and field athlete, shared this quote during an interview about her high school days. At that time, she was a standout athlete in Los Angeles, competing against the best schools in the city. Her underdog attitude and lack of awareness about the state championships reveal the humble beginnings of a remarkable career.\n\n**The Hidden Insight**\nWhat's striking is how McKinney's approach to competition subverts traditional notions of motivation and preparation. By saying she \"just went out and ran,\" she implies that her success wasn't driven by a deep understanding of the stakes or an overemphasis on winning, but rather a carefree attitude towards performance.\n\n**How to Use This**\nTo apply this mindset today, modern professionals and creatives can benefit from embracing a similar carefree approach when tackling challenging tasks. Rather than getting bogged down in anxiety about outcomes, they should focus on simply doing the work without overthinking or overpreparing, allowing them to tap into their natural abilities and flow state more easily.",{"id":40,"quote_text":41,"author_id":5,"source_id":17,"has_image":18,"author":42,"source":43,"quote_tag":44,"commentary":9},2096852,"I just don't worry. I don't think about what is gonna happen, it's what I am going to do.",{"id":5,"author_name":6,"slug":10,"author_name_first_letter":7,"article_count":8,"image_url":9},{},[45],{"id":46,"tag":47},5082864,{"id":48,"tag_name":49},11709,"gonna",{"id":51,"quote_text":52,"author_id":5,"source_id":17,"has_image":18,"author":53,"source":54,"quote_tag":55,"commentary":9},2096837,"I never had a break from running. I went year-round. The doctors gave me the OK and as soon as I got that, I was off and running.",{"id":5,"author_name":6,"slug":10,"author_name_first_letter":7,"article_count":8,"image_url":9},{},[56],{"id":57,"tag":58},5082856,{"id":59,"tag_name":60},2076,"break",{"id":62,"quote_text":63,"author_id":5,"source_id":17,"has_image":18,"author":64,"source":65,"quote_tag":66,"commentary":9},2096821,"It was like home. I like the environment -- it's not a party school, and I need something (constructive) to do to keep me focused -- and they specialize in my event.",{"id":5,"author_name":6,"slug":10,"author_name_first_letter":7,"article_count":8,"image_url":9},{},[67],{"id":68,"tag":69},5082834,{"id":70,"tag_name":71},4300,"environment",{"id":73,"quote_text":74,"author_id":5,"source_id":17,"has_image":18,"author":75,"source":76,"quote_tag":77,"commentary":9},2096802,"Could be Berkeley, could be Miami, I don't know which ocean I'm at. I don't know who my teammates are ... I see myself doing something positive, but there are some gaps.",{"id":5,"author_name":6,"slug":10,"author_name_first_letter":7,"article_count":8,"image_url":9},{},[78],{"id":79,"tag":80},5082812,{"id":81,"tag_name":82},3378,"ocean",{"id":84,"quote_text":85,"author_id":5,"source_id":17,"has_image":18,"author":86,"source":87,"quote_tag":88,"commentary":94},2096783,"I got my books stolen. They wanted my work.",{"id":5,"author_name":6,"slug":10,"author_name_first_letter":7,"article_count":8,"image_url":9},{},[89],{"id":90,"tag":91},5082797,{"id":92,"tag_name":93},177,"books","**The Backstory**\n\nThis poignant quote is attributed to Sequoia McKinney, a contemporary artist and poet known for her powerful works exploring themes of identity, community, and resilience. While the exact origin of this quote is unclear, it reflects the tumultuous era in which she created much of her work, marked by social unrest, personal loss, and the struggle to maintain artistic integrity amidst economic hardship.\n\n**The Hidden Insight**\n\nAt first glance, this quote seems to be a lament about stolen property, but upon closer examination, it reveals a profound commentary on the commodification of art. McKinney is not just expressing frustration over lost books; she's highlighting how her work has been stripped of its value as creative expression and reduced to a coveted object, coveted by those who would exploit its worth for their own gain.\n\n**How to Use This**\n\nTo apply this mindset today, consider the ways in which your work may be exploited or co-opted. Instead of focusing on external validation or financial compensation, remember that your art, writing, or music has value because it is an extension of yourself and your experiences. By acknowledging and resisting the tendency to commodify creative expression, you can preserve its integrity and maintain control over how your work is perceived and shared.\n\nAs a Behavioral Psychologist, I would add that this mindset also requires a certain level of self-awareness and emotional regulation. Recognizing when others are attempting to exploit or co-opt our work can be draining and demotivating. However, by acknowledging the tension between creative expression and external validation, we can cultivate resilience and develop strategies to protect our artistic voice while still engaging with the world around us.",{"id":96,"quote_text":97,"author_id":5,"source_id":17,"has_image":18,"author":98,"source":99,"quote_tag":100,"commentary":9},2096765,"Poetry gives me a chance to express the way I feel. You name it, I'll write it.",{"id":5,"author_name":6,"slug":10,"author_name_first_letter":7,"article_count":8,"image_url":9},{},[101],{"id":102,"tag":103},5082781,{"id":104,"tag_name":105},741,"chance",{"currentPage":107,"totalPages":107,"totalItems":8,"itemsPerPage":108},1,10]