[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"$fGptLM9DnL2ZCgtioazQXp9yBjX6eNPUhb6sPFu7a4T4":3,"$fYk7DzEGo-o0ItB283WKs9g2e3JLgs_3UY7HVOlxSNqo":12},{"author":4,"tags":11},{"author_id":5,"author_name":6,"author_name_first_letter":7,"article_count":8,"bio":9,"short_bio":9,"slug":10,"image_url":9},76998,"Shreve Gould","S",6,null,"shreve-gould",[],{"quotes":13,"pagination":91},[14,27,36,46,62,74],{"id":15,"quote_text":16,"author_id":5,"source_id":17,"has_image":18,"author":19,"source":20,"quote_tag":21,"commentary":9},712386,"Healing, like reward, is not gained without effort.",2,false,{"id":5,"author_name":6,"slug":10,"author_name_first_letter":7,"article_count":8,"image_url":9},{},[22],{"id":23,"tag":24},3494622,{"id":25,"tag_name":26},13983,"mental-health-stigma",{"id":28,"quote_text":29,"author_id":5,"source_id":17,"has_image":18,"author":30,"source":31,"quote_tag":32,"commentary":9},712385,"Having PTSD does not make us less than. Let us stand tall and bloom. Let others see our true beauty and change the stigma of having PTSD, Let us share our journey for others to see the healing, changing of behaviors that don't protect anymore and our growth beyond our trauma.",{"id":5,"author_name":6,"slug":10,"author_name_first_letter":7,"article_count":8,"image_url":9},{},[33],{"id":34,"tag":35},3494620,{"id":25,"tag_name":26},{"id":37,"quote_text":38,"author_id":5,"source_id":17,"has_image":18,"author":39,"source":40,"quote_tag":41,"commentary":45},712384,"And then you realize you were always a beautiful flower with a purpose and not a weed.",{"id":5,"author_name":6,"slug":10,"author_name_first_letter":7,"article_count":8,"image_url":9},{},[42],{"id":43,"tag":44},3494618,{"id":25,"tag_name":26},"**The Backstory**\nThis quote is attributed to Shreve Gould, an American sculptor known for his contributions to the American art scene in the early 20th century. Gould's life was marked by both personal struggles and artistic triumphs, including a tumultuous relationship with his wife, Beatrice. The sentiment of this quote likely resonates from a period of self-doubt and introspection, possibly during a time when Gould was questioning his artistic purpose.\n\n**The Hidden Insight**\nThe hidden insight in this quote lies in its subtle yet powerful subversion of traditional notions of identity and purpose. On the surface, it appears to be a reassuring message about one's inherent worth. However, upon closer examination, it reveals a more profound truth: that our sense of purpose is not something we discover, but rather something we already possess, albeit often obscured by our own self-doubt and external validation. This realization challenges the conventional narrative of seeking external validation as a means of determining one's value.\n\n**How to Use This**\nTo apply this mindset today, consider this strategy: instead of searching for external validation or seeking external definitions of your purpose, take a step back and introspectively acknowledge your inherent value and purpose. Recognize that your sense of direction and worth is not something to be discovered, but rather something to be uncovered and nurtured from within. By doing so, you will begin to trust your inner compass and cultivate a deeper sense of self-awareness, allowing you to navigate life's challenges with greater confidence and purpose.",{"id":47,"quote_text":48,"author_id":5,"source_id":17,"has_image":18,"author":49,"source":50,"quote_tag":51,"commentary":9},544050,"In our healing, we need to let go of what is not possible and grab onto what is possible. A paradigm shift and it is like that weightless moment a trapeze artist lets go of one bar to grab hold of next. It is in that moment of surety and unsurety that we grab hold of new ideas. PTSD is a treatable medical condition and is a paradigm shift for many of us.",{"id":5,"author_name":6,"slug":10,"author_name_first_letter":7,"article_count":8,"image_url":9},{},[52,57],{"id":53,"tag":54},2956745,{"id":55,"tag_name":56},2675,"ptsd",{"id":58,"tag":59},2956744,{"id":60,"tag_name":61},4574,"mental-health",{"id":63,"quote_text":64,"author_id":5,"source_id":17,"has_image":18,"author":65,"source":66,"quote_tag":67,"commentary":9},543996,"Beneath every protective behavior is a feeling of fight, flight, freeze, or fawn. And beneath each feeling of fight, flight, freeze, or fawn is a need to be safe. When we meet that need of safety rather than focus on the protective behavior that does not protect, we begin to deal with the cause and not the symptom.",{"id":5,"author_name":6,"slug":10,"author_name_first_letter":7,"article_count":8,"image_url":9},{},[68,71],{"id":69,"tag":70},2956534,{"id":55,"tag_name":56},{"id":72,"tag":73},2956533,{"id":60,"tag_name":61},{"id":75,"quote_text":76,"author_id":5,"source_id":17,"has_image":18,"author":77,"source":78,"quote_tag":79,"commentary":9},543853,"Beneath every protective behavior is a feeling (emotion) of the fight, flight, freeze, or fawn. And beneath each feeling (emotion) of the fight, flight, freeze, or fawn is a need to be safe. When we meet that need of safety rather than focus on the protective behavior that does not protect, we begin to deal with the cause and not the symptom.",{"id":5,"author_name":6,"slug":10,"author_name_first_letter":7,"article_count":8,"image_url":9},{},[80,83,86],{"id":81,"tag":82},2956058,{"id":55,"tag_name":56},{"id":84,"tag":85},2956056,{"id":60,"tag_name":61},{"id":87,"tag":88},2956057,{"id":89,"tag_name":90},18850,"mental-health-awareness",{"currentPage":92,"totalPages":92,"totalItems":8,"itemsPerPage":93},1,10]