[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"$fUUIT_Q8gRQlfq0oVtjgUxPwY_4FCI6meRadu0yoFVHw":3,"$f8JXHSPNMYSZMykDePMuPtl44FLby32RkUpE5rby9AZg":50},{"author":4,"tags":11},{"author_id":5,"author_name":6,"author_name_first_letter":7,"article_count":8,"bio":9,"short_bio":9,"slug":10,"image_url":9},3364,"Subodh Gupta","S",20,null,"subodh-gupta",[12,16,19,23,26,29,33,37,40,43,46],{"tag_id":13,"tag_name":14,"tag_count":15},4801,"stress-management",9,{"tag_id":17,"tag_name":18,"tag_count":15},4806,"stress-relief",{"tag_id":20,"tag_name":21,"tag_count":22},941,"anxiety",8,{"tag_id":24,"tag_name":25,"tag_count":22},999,"positive-thoughts",{"tag_id":27,"tag_name":28,"tag_count":22},2588,"stress",{"tag_id":30,"tag_name":31,"tag_count":32},96,"motivational",7,{"tag_id":34,"tag_name":35,"tag_count":36},19,"health",6,{"tag_id":38,"tag_name":39,"tag_count":36},191,"fear",{"tag_id":41,"tag_name":42,"tag_count":36},422,"food",{"tag_id":44,"tag_name":45,"tag_count":36},7602,"weight-loss",{"tag_id":47,"tag_name":48,"tag_count":49},10844,"obesity",5,{"quotes":51,"pagination":274},[52,59,65,71,100,118,145,172,204,244],{"id":53,"quote_text":54,"author_id":5,"source_id":36,"has_image":55,"author":56,"source":57,"quote_tag":58,"commentary":9},3452783,"If only we correct our eating habits than not only we would have perfect body weight but also we can get rid of most of the diseases.",false,{"id":5,"author_name":6,"slug":10,"author_name_first_letter":7,"article_count":8,"image_url":9},{},[],{"id":60,"quote_text":61,"author_id":5,"source_id":36,"has_image":55,"author":62,"source":63,"quote_tag":64,"commentary":9},3452775,"A positive attitude may not solve all our problems but that is the only option we have if we want to get out of problems.",{"id":5,"author_name":6,"slug":10,"author_name_first_letter":7,"article_count":8,"image_url":9},{},[],{"id":66,"quote_text":67,"author_id":5,"source_id":36,"has_image":55,"author":68,"source":69,"quote_tag":70,"commentary":9},3452751,"If only you start eating healthy food, you will be pleasantly surprised how easy it is to lose weight.",{"id":5,"author_name":6,"slug":10,"author_name_first_letter":7,"article_count":8,"image_url":9},{},[],{"id":72,"quote_text":73,"author_id":5,"source_id":74,"has_image":55,"author":75,"source":76,"quote_tag":77,"commentary":99},618619,"Many times people living on street become source of inspirations. When in New Delhi often when your vehicle stops at red lights, small kids living on streets asking for money surrounds you & some of them with smiling face which makes me think if these people in this condition (when they are not even sure if they would get enough to eat today) can keep smiling face, can't I keep myself up during difficult time and this perspective often works. Subodh Gupta",2,{"id":5,"author_name":6,"slug":10,"author_name_first_letter":7,"article_count":8,"image_url":9},{},[78,83,88,93,96],{"id":79,"tag":80},3225350,{"id":81,"tag_name":82},18,"happiness",{"id":84,"tag":85},3225351,{"id":86,"tag_name":87},222,"inspirational",{"id":89,"tag":90},3225352,{"id":91,"tag_name":92},268,"motivation",{"id":94,"tag":95},3225353,{"id":13,"tag_name":14},{"id":97,"tag":98},3225354,{"id":17,"tag_name":18},"**The Backstory**\n\nSubodh Gupta, an Indian contemporary artist known for his thought-provoking works that often incorporate found objects and everyday materials, likely shared this sentiment in a public speech or interview in the early 2000s when he was already establishing himself as a prominent figure in the art world. At that time, Gupta's work was gaining international recognition, yet he remained deeply connected to his Indian heritage and the social realities of his country.\n\n**The Hidden Insight**\n\nOn the surface, Subodh Gupta's quote seems to be advocating for optimism or resilience in the face of adversity. However, upon closer examination, it reveals a more complex psychological dynamic at play. The artist is not simply urging himself or others to maintain a positive attitude but rather pointing out the inherent paradox that our capacity for joy and positivity can be inversely proportional to our material circumstances.\n\n**How to Use This**\n\nIn today's fast-paced professional lives, where stress and uncertainty often prevail, we can learn from Gupta's perspective by practicing \"radical acceptance.\" This involves acknowledging and even finding inspiration in the resilience of those who have less, rather than getting caught up in our own struggles. By adopting this mindset, we can cultivate a more nuanced understanding of what truly gives us strength and motivation to persevere through challenges.",{"id":101,"quote_text":102,"author_id":5,"source_id":74,"has_image":55,"author":103,"source":104,"quote_tag":105,"commentary":117},618615,"#Happiness For anybody and everybody whoever wants to experience Real happiness one thing should be clear -as long as one generates negativity i.e. anger, hatred, etc. in mind for anybody irrespective of any reason, Real peace & Real Happiness is far away because negativity & happiness cannot exist together. Have a lovely day. (P.S. It would become more clear once you meditate more & experience yourself)",{"id":5,"author_name":6,"slug":10,"author_name_first_letter":7,"article_count":8,"image_url":9},{},[106,109,114],{"id":107,"tag":108},3225338,{"id":81,"tag_name":82},{"id":110,"tag":111},3225339,{"id":112,"tag_name":113},29,"peace",{"id":115,"tag":116},3225340,{"id":17,"tag_name":18},"**The Backstory**\n\nThis quote is likely from a book, letter, or public statement by Subodh Gupta, an Indian contemporary artist known for his thought-provoking and introspective works. Given the writing style and philosophical undertones, it's possible that this was written during a period of personal reflection or spiritual exploration in Gupta's life.\n\n**The Hidden Insight**\n\nOn the surface, the quote seems to promote a straightforward relationship between negativity and happiness: they cannot coexist. However, the deeper insight lies in the author's emphasis on the mind as the primary generator of negativity. This highlights a crucial paradox: that our thoughts are not passive reflections of external circumstances but active contributors to our emotional states.\n\n**How to Use This**\n\nTo apply this mindset today, recognize that you have agency over your mental narrative. When faced with challenging situations or interactions, acknowledge the potential for negative thought patterns and intentionally reframe your perspective through mindfulness practices, such as meditation, to cultivate a more positive outlook.",{"id":119,"quote_text":120,"author_id":5,"source_id":74,"has_image":55,"author":121,"source":122,"quote_tag":123,"commentary":9},377894,"Majority of people who are easily stressed are the one's who think too much about the problems instead of solutions. Always focus on solutions. - Subodh Gupta, author, \"Stress Management A Holistic Approach - 5 Steps Plan",{"id":5,"author_name":6,"slug":10,"author_name_first_letter":7,"article_count":8,"image_url":9},{},[124,127,130,133,136,139,142],{"id":125,"tag":126},2209769,{"id":30,"tag_name":31},{"id":128,"tag":129},2209768,{"id":38,"tag_name":39},{"id":131,"tag":132},2209767,{"id":20,"tag_name":21},{"id":134,"tag":135},2209770,{"id":24,"tag_name":25},{"id":137,"tag":138},2209771,{"id":27,"tag_name":28},{"id":140,"tag":141},2209772,{"id":13,"tag_name":14},{"id":143,"tag":144},2209773,{"id":17,"tag_name":18},{"id":146,"quote_text":147,"author_id":5,"source_id":74,"has_image":55,"author":148,"source":149,"quote_tag":150,"commentary":9},377887,"Nothing happens on its own, you have to make things happen. If you really want to come out of your stressful situation than you need to take action. Unless you stand up for yourself and take action, the problem is not going to get away. Let fear of failure shouldn't stop you from taking action.-Subodh Gupta, author \"Stress Management A holistic approach-5 Steps Plan\".",{"id":5,"author_name":6,"slug":10,"author_name_first_letter":7,"article_count":8,"image_url":9},{},[151,154,157,160,163,166,169],{"id":152,"tag":153},2209742,{"id":30,"tag_name":31},{"id":155,"tag":156},2209741,{"id":38,"tag_name":39},{"id":158,"tag":159},2209740,{"id":20,"tag_name":21},{"id":161,"tag":162},2209743,{"id":24,"tag_name":25},{"id":164,"tag":165},2209744,{"id":27,"tag_name":28},{"id":167,"tag":168},2209745,{"id":13,"tag_name":14},{"id":170,"tag":171},2209746,{"id":17,"tag_name":18},{"id":173,"quote_text":174,"author_id":5,"source_id":74,"has_image":55,"author":175,"source":176,"quote_tag":177,"commentary":9},377681,"Nothing is permanent in this world. Everything is changing, so no matter what problem or issue you are having inyour life at the moment, it would also change sooner or later but of course you need to take positive action too.-Subodh Gupta author, \"Stress Management a Holistic Approach -5 steps Plan\".",{"id":5,"author_name":6,"slug":10,"author_name_first_letter":7,"article_count":8,"image_url":9},{},[178,181,184,189,192,195,198,201],{"id":179,"tag":180},2208588,{"id":30,"tag_name":31},{"id":182,"tag":183},2208587,{"id":38,"tag_name":39},{"id":185,"tag":186},2208590,{"id":187,"tag_name":188},605,"psychology",{"id":190,"tag":191},2208586,{"id":20,"tag_name":21},{"id":193,"tag":194},2208589,{"id":24,"tag_name":25},{"id":196,"tag":197},2208591,{"id":27,"tag_name":28},{"id":199,"tag":200},2208592,{"id":13,"tag_name":14},{"id":202,"tag":203},2208593,{"id":17,"tag_name":18},{"id":205,"quote_text":206,"author_id":5,"source_id":74,"has_image":55,"author":207,"source":208,"quote_tag":209,"commentary":9},377670,"This is the law of nature that every person who is born has to go through certain kind of painful experiences. Thepainful issues keep coming throughout life.As you progress on the spiritual path their impact become lesser and lesser and finally a stage would come where you can achieve liberation from Stress and unhappiness forever.-Subodh Gupta author, \"Stress Management a Holistic Approach -5 steps Plan\".",{"id":5,"author_name":6,"slug":10,"author_name_first_letter":7,"article_count":8,"image_url":9},{},[210,215,218,221,224,227,230,235,238,241],{"id":211,"tag":212},2208522,{"id":213,"tag_name":214},26,"meditation",{"id":216,"tag":217},2208524,{"id":30,"tag_name":31},{"id":219,"tag":220},2208521,{"id":38,"tag_name":39},{"id":222,"tag":223},2208527,{"id":187,"tag_name":188},{"id":225,"tag":226},2208520,{"id":20,"tag_name":21},{"id":228,"tag":229},2208525,{"id":24,"tag_name":25},{"id":231,"tag":232},2208528,{"id":233,"tag_name":234},1467,"spiritual",{"id":236,"tag":237},2208531,{"id":27,"tag_name":28},{"id":239,"tag":240},2208532,{"id":13,"tag_name":14},{"id":242,"tag":243},2208533,{"id":17,"tag_name":18},{"id":245,"quote_text":246,"author_id":5,"source_id":74,"has_image":55,"author":247,"source":248,"quote_tag":249,"commentary":9},377588,"If you focus your mind on problem, the problem would become bigger and bigger and you get into the circle of worrying and then your mind gives you the false impression that the problem is very big and mind than start multiplying your worries without any actual basis and you see no way of coming out of it. To come out of the problems you need to focus on solutions. -Subodh Gupta author, \"Stress Management a Holistic Approach -5 steps Plan\".",{"id":5,"author_name":6,"slug":10,"author_name_first_letter":7,"article_count":8,"image_url":9},{},[250,253,256,259,262,265,268,271],{"id":251,"tag":252},2208125,{"id":30,"tag_name":31},{"id":254,"tag":255},2208124,{"id":38,"tag_name":39},{"id":257,"tag":258},2208127,{"id":187,"tag_name":188},{"id":260,"tag":261},2208123,{"id":20,"tag_name":21},{"id":263,"tag":264},2208126,{"id":24,"tag_name":25},{"id":266,"tag":267},2208128,{"id":27,"tag_name":28},{"id":269,"tag":270},2208129,{"id":13,"tag_name":14},{"id":272,"tag":273},2208130,{"id":17,"tag_name":18},{"currentPage":275,"totalPages":74,"totalItems":8,"itemsPerPage":276},1,10]