[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"$fa49_kDJNpiWI1dN6RiznNngFnBecTYbAWbOZLllZ8PA":3,"$f7uf7nS_E1X5fqkI77460KU0EBMFDGScgbxH6SHKXH0A":16},{"author":4,"tags":11},{"author_id":5,"author_name":6,"author_name_first_letter":7,"article_count":8,"bio":9,"short_bio":9,"bio_jsonld":9,"slug":10,"image_url":9},197966,"Suzanne Yoculan","S",34,null,"suzanne-yoculan",[12],{"tag_id":13,"tag_name":14,"tag_count":15},26779,"gymnastics",6,{"quotes":17,"pagination":115},[18,25,35,44,53,62,71,80,93,104],{"id":19,"quote_text":20,"author_id":5,"source_id":15,"has_image":21,"author":22,"source":23,"quote_tag":24,"commentary":9},3458397,"Don’t make excuses, just get it done!",false,{"id":5,"author_name":6,"slug":10,"author_name_first_letter":7,"article_count":8,"image_url":9},{},[],{"id":26,"quote_text":27,"author_id":5,"source_id":28,"has_image":21,"author":29,"source":30,"quote_tag":31,"commentary":9},2798740,"Strength and conditioning are the keys to good performance and longevity in gymnastics.",4,{"id":5,"author_name":6,"slug":10,"author_name_first_letter":7,"article_count":8,"image_url":9},{},[32],{"id":33,"tag":34},5773992,{"id":13,"tag_name":14},{"id":36,"quote_text":37,"author_id":5,"source_id":28,"has_image":21,"author":38,"source":39,"quote_tag":40,"commentary":9},2798733,"Put fire into your workout any you burn off worry and frustration!",{"id":5,"author_name":6,"slug":10,"author_name_first_letter":7,"article_count":8,"image_url":9},{},[41],{"id":42,"tag":43},5773987,{"id":13,"tag_name":14},{"id":45,"quote_text":46,"author_id":5,"source_id":28,"has_image":21,"author":47,"source":48,"quote_tag":49,"commentary":9},2798731,"There is no greatness without taking risks.",{"id":5,"author_name":6,"slug":10,"author_name_first_letter":7,"article_count":8,"image_url":9},{},[50],{"id":51,"tag":52},5773982,{"id":13,"tag_name":14},{"id":54,"quote_text":55,"author_id":5,"source_id":28,"has_image":21,"author":56,"source":57,"quote_tag":58,"commentary":9},2798726,"There is no such thing as failure, only partial success!",{"id":5,"author_name":6,"slug":10,"author_name_first_letter":7,"article_count":8,"image_url":9},{},[59],{"id":60,"tag":61},5773975,{"id":13,"tag_name":14},{"id":63,"quote_text":64,"author_id":5,"source_id":28,"has_image":21,"author":65,"source":66,"quote_tag":67,"commentary":9},2798724,"Don't make excuses, just get it done!",{"id":5,"author_name":6,"slug":10,"author_name_first_letter":7,"article_count":8,"image_url":9},{},[68],{"id":69,"tag":70},5773974,{"id":13,"tag_name":14},{"id":72,"quote_text":73,"author_id":5,"source_id":28,"has_image":21,"author":74,"source":75,"quote_tag":76,"commentary":9},2798718,"All the hands, hearts and minds of the individuals collectively contribute to the team's success. (listen to your team, watch their body language, share your expectations . . . work together.)",{"id":5,"author_name":6,"slug":10,"author_name_first_letter":7,"article_count":8,"image_url":9},{},[77],{"id":78,"tag":79},5773972,{"id":13,"tag_name":14},{"id":81,"quote_text":82,"author_id":5,"source_id":28,"has_image":83,"author":84,"source":85,"quote_tag":86,"commentary":92},2798715,"I'd really like to congratulate Alabama and Utah. They were just so strong tonight, and I love the fact they came after us.",true,{"id":5,"author_name":6,"slug":10,"author_name_first_letter":7,"article_count":8,"image_url":9},{},[87],{"id":88,"tag":89},5773966,{"id":90,"tag_name":91},53570,"alabama","**The Backstory**\nThis quote is from Suzanne Yoculan, a renowned American gymnastics coach, likely spoken during a competition where her team faced strong opponents. At the time, Yoculan was navigating the high-pressure world of collegiate athletics, seeking innovative ways to motivate and inspire her athletes.\n\n**The Hidden Insight**\nOn the surface, this statement seems like a gracious concession to opposing teams. However, it reveals a deeper psychological strategy: by acknowledging the strength of others, Yoculan creates space for her own team's growth and development. This paradoxical approach—acknowledging weaknesses while maintaining competitiveness—is a testament to Yoculan's nuanced understanding of human motivation.\n\n**How to Use This**\nTo apply this mindset in your own life, recognize that acknowledging the strengths and successes of others can be a powerful catalyst for your own growth. By focusing on what others are doing well, you create an opportunity for self-reflection and improvement, rather than feeling threatened by their achievements.",{"id":94,"quote_text":95,"author_id":5,"source_id":28,"has_image":21,"author":96,"source":97,"quote_tag":98,"commentary":9},2798710,"I just have relief that today is over and we've qualified. We started off slow on vault, but I'm especially proud because we made some mistakes on every event but that didn't rattle us.",{"id":5,"author_name":6,"slug":10,"author_name_first_letter":7,"article_count":8,"image_url":9},{},[99],{"id":100,"tag":101},5773962,{"id":102,"tag_name":103},1507,"event",{"id":105,"quote_text":106,"author_id":5,"source_id":28,"has_image":21,"author":107,"source":108,"quote_tag":109,"commentary":9},2798702,"I love the fact they came after us. We had to perform and have a peak performance. We had to have out best meet of the season -- which we did have.",{"id":5,"author_name":6,"slug":10,"author_name_first_letter":7,"article_count":8,"image_url":9},{},[110],{"id":111,"tag":112},5773954,{"id":113,"tag_name":114},2294,"best",{"currentPage":116,"totalPages":28,"totalItems":8,"itemsPerPage":117},1,10]