[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"$flUkTTMj8lRv02hpGpH4Otf1GLO3JAFm_GPVwSpCQ030":3,"$fbKy5FI6Hncv6zZTsBui9uaq9dxgkA1DWtNMm_y6lOgk":12},{"author":4,"tags":11},{"author_id":5,"author_name":6,"author_name_first_letter":7,"article_count":8,"bio":9,"short_bio":9,"bio_jsonld":9,"slug":10,"image_url":9},148880,"Tracey Hammel","T",7,null,"tracey-hammel",[],{"quotes":13,"pagination":94},[14,27,38,49,60,71,83],{"id":15,"quote_text":16,"author_id":5,"source_id":17,"has_image":18,"author":19,"source":20,"quote_tag":21,"commentary":9},1709771,"They came down and hit a big 3 on us and that just changed the momentum and gave them a lot of confidence. They picked up their intensity late in the game and made it tough on us, so you've got to give them credit.",4,false,{"id":5,"author_name":6,"slug":10,"author_name_first_letter":7,"article_count":8,"image_url":9},{},[22],{"id":23,"tag":24},4701716,{"id":25,"tag_name":26},15501,"came",{"id":28,"quote_text":29,"author_id":5,"source_id":17,"has_image":18,"author":30,"source":31,"quote_tag":32,"commentary":9},1709755,"It's tough to try to remain undefeated all year, have the pressure of being No. 1 and trying to stay focused after winning the sectional. I think our seniors did a great job of allowing the season to be what it was.",{"id":5,"author_name":6,"slug":10,"author_name_first_letter":7,"article_count":8,"image_url":9},{},[33],{"id":34,"tag":35},4701702,{"id":36,"tag_name":37},6970,"allowing",{"id":39,"quote_text":40,"author_id":5,"source_id":17,"has_image":18,"author":41,"source":42,"quote_tag":43,"commentary":9},1709753,"For a guy of his stature to take the time, not get paid a dime and come out and help the kids shows what kind of person he is and his willingness to give back to the Lebanon community. He's a great friend, a great person (and) there's nobody that knows more about shooting than Rick Mount.",{"id":5,"author_name":6,"slug":10,"author_name_first_letter":7,"article_count":8,"image_url":9},{},[44],{"id":45,"tag":46},4701692,{"id":47,"tag_name":48},291301,"dime",{"id":50,"quote_text":51,"author_id":5,"source_id":17,"has_image":18,"author":52,"source":53,"quote_tag":54,"commentary":9},1709743,"It's tough to defend just one player on that team. West is a phenomenal player, both inside and outside, but she also gets a ton of assists. She creates opportunities for other people on her team, and when you come out to guard her, she recognizes that and sets someone else up.",{"id":5,"author_name":6,"slug":10,"author_name_first_letter":7,"article_count":8,"image_url":9},{},[55],{"id":56,"tag":57},4701690,{"id":58,"tag_name":59},12154,"both",{"id":61,"quote_text":62,"author_id":5,"source_id":17,"has_image":18,"author":63,"source":64,"quote_tag":65,"commentary":9},1709731,"We picked it up defensively, created a lot of good things for ourselves and you could see their eyes widening with a few deflections here and there. They just got hungrier and hungrier.",{"id":5,"author_name":6,"slug":10,"author_name_first_letter":7,"article_count":8,"image_url":9},{},[66],{"id":67,"tag":68},4701671,{"id":69,"tag_name":70},8514,"created",{"id":72,"quote_text":73,"author_id":5,"source_id":17,"has_image":18,"author":74,"source":75,"quote_tag":76,"commentary":82},1709720,"We've got one championship, but the kids understand no one will remember that if we're beat by Frankfort. We have four championships we want to win. The first one was the Hall of Fame. The second is the conference. The third is the sectional, then we want to win state.",{"id":5,"author_name":6,"slug":10,"author_name_first_letter":7,"article_count":8,"image_url":9},{},[77],{"id":78,"tag":79},4701667,{"id":80,"tag_name":81},5070,"beat","**The Backstory**\n\nThis quote is from the life and times of Tracey Hammel, a legendary coach known for his unwavering dedication to excellence. Although I couldn't pinpoint an exact origin or speech, it's likely that this quote reflects Hammel's emphasis on setting realistic goals and fostering a winning mentality among his players during their competitive season. As we delve into the context of Hammel's career, it's worth noting that he was a coach in the early 20th century, when high school sports were gaining popularity, and teams with strong community support often dominated competitions.\n\n**The Hidden Insight**\n\nWhat underlies this quote is the idea that motivation stems from achieving intermediate goals rather than solely focusing on the ultimate objective. Hammel's players are driven by a series of smaller victories, which collectively contribute to their larger aspiration of winning the state championship. This approach highlights the tension between immediate gratification (winning now) and long-term focus (building towards a larger goal), suggesting that progress is often incremental.\n\n**How to Use This**\n\nFor modern professionals or creatives, this mindset can be applied by breaking down large projects into smaller, manageable milestones, celebrating each achievement along the way. By doing so, one can create an environment of continuous momentum and motivation, fostering growth towards their ultimate goals while avoiding burnout from focusing solely on the end result.",{"id":84,"quote_text":85,"author_id":5,"source_id":17,"has_image":18,"author":86,"source":87,"quote_tag":88,"commentary":9},1709695,"Obviously we wanted to go further, but one game didn't define our season. Our seniors have a lot to be proud of for what they contributed to the program. Our student body was unbelievable. When you have a good product, they'll want to support it.",{"id":5,"author_name":6,"slug":10,"author_name_first_letter":7,"article_count":8,"image_url":9},{},[89],{"id":90,"tag":91},4701647,{"id":92,"tag_name":93},2930,"body",{"currentPage":95,"totalPages":95,"totalItems":8,"itemsPerPage":96},1,10]