[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"$fudBXOEJFm2SyLdyiLge7ss7fcsuuL9_6xs0Q1mPWq6Q":3,"$fD6ettPvKWkC7OxCF2N0j1jegywV3JukPEpMwTCNCUSg":12},{"author":4,"tags":11},{"author_id":5,"author_name":6,"author_name_first_letter":7,"article_count":8,"bio":9,"short_bio":9,"bio_jsonld":9,"slug":10,"image_url":9},210487,"Valerie Mason-John","V",4,null,"valerie-mason-john",[],{"quotes":13,"pagination":41},[14,22,29,35],{"id":15,"quote_text":16,"author_id":5,"source_id":17,"has_image":18,"author":19,"source":20,"quote_tag":21,"commentary":9},3492779,"The challenge for human beings is not how to avoid suffering, but how to face the pain that is inherent in our lives, and how not to create more suffering by our desperate attempt to avoid pain. Addiction is, perhaps, the most desperate measure we employ to escape suffering.",6,false,{"id":5,"author_name":6,"slug":10,"author_name_first_letter":7,"article_count":8,"image_url":9},{},[],{"id":23,"quote_text":24,"author_id":5,"source_id":17,"has_image":18,"author":25,"source":26,"quote_tag":27,"commentary":28},3492769,"Applying effort is more than just reading a book on recovery; it is about bringing some of the tools that have been suggested into action.",{"id":5,"author_name":6,"slug":10,"author_name_first_letter":7,"article_count":8,"image_url":9},{},[],"**The Backstory**\n\nThis quote is likely from Valerie Mason-John's work on recovery, a field she has been deeply involved in for decades. As a pioneer in the area of addiction and recovery, Mason-John's insights are rooted in her personal experiences as well as her professional expertise. The era of her life relevant to this sentiment would be during the 1990s and early 2000s when the concept of recovery was still evolving.\n\n**The Hidden Insight**\n\nWhat lies beneath this quote is a subtle yet profound critique of the notion that knowledge alone can lead to change. Mason-John is not saying that reading about recovery is pointless, but rather that it's only through applying these principles in real-life contexts that one can truly experience growth. This tension between intellectual understanding and practical application highlights the limitations of theoretical knowledge in achieving meaningful transformation.\n\n**How to Use This**\n\nTo apply this mindset today, a modern professional or creative should focus on translating their reading list into tangible projects or experiments that put new ideas into practice. By doing so, they will not only deepen their understanding but also foster a sense of agency and control over their own growth and development.",{"id":30,"quote_text":31,"author_id":5,"source_id":17,"has_image":18,"author":32,"source":33,"quote_tag":34,"commentary":9},3492759,"Breaking down does not have to mean reaching a catastrophe.",{"id":5,"author_name":6,"slug":10,"author_name_first_letter":7,"article_count":8,"image_url":9},{},[],{"id":36,"quote_text":37,"author_id":5,"source_id":17,"has_image":18,"author":38,"source":39,"quote_tag":40,"commentary":9},3492752,"In Tibet, the word for meditation is gom, which means “to become familiar with one’s self.",{"id":5,"author_name":6,"slug":10,"author_name_first_letter":7,"article_count":8,"image_url":9},{},[],{"currentPage":42,"totalPages":42,"totalItems":8,"itemsPerPage":43},1,10]