[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"$fMQ-lVMavu-i_v7ZE3jJRFnShj5nXzMP4Jd_37lYq4EM":3,"$fMoUap4JLaIJMd9hLwDaNIMaIootB5QI0looskiKAm54":12},{"author":4,"tags":11},{"author_id":5,"author_name":6,"author_name_first_letter":7,"article_count":8,"bio":9,"short_bio":9,"slug":10,"image_url":9},193262,"William Vollmer","W",5,null,"william-vollmer",[],{"quotes":13,"pagination":71},[14,27,38,49,60],{"id":15,"quote_text":16,"author_id":5,"source_id":17,"has_image":18,"author":19,"source":20,"quote_tag":21,"commentary":9},2683443,"The key thing is that we now have a number of different strategies we can give you. Let's face it, lifestyle changes are difficult. The more options I can give you, the more likely you would be to do something.",4,false,{"id":5,"author_name":6,"slug":10,"author_name_first_letter":7,"article_count":8,"image_url":9},{},[22],{"id":23,"tag":24},5660650,{"id":25,"tag_name":26},2597,"changes",{"id":28,"quote_text":29,"author_id":5,"source_id":17,"has_image":18,"author":30,"source":31,"quote_tag":32,"commentary":9},2683416,"They don't have to go on medications, which have side effects and a cost.",{"id":5,"author_name":6,"slug":10,"author_name_first_letter":7,"article_count":8,"image_url":9},{},[33],{"id":34,"tag":35},5660634,{"id":36,"tag_name":37},4666,"effects",{"id":39,"quote_text":40,"author_id":5,"source_id":17,"has_image":18,"author":41,"source":42,"quote_tag":43,"commentary":9},2683407,"The bottom-line, take-home message is that people were able to maintain healthy lifestyle changes for a period of 18 months, They had significant drops in blood pressure and weight loss.",{"id":5,"author_name":6,"slug":10,"author_name_first_letter":7,"article_count":8,"image_url":9},{},[44],{"id":45,"tag":46},5660605,{"id":47,"tag_name":48},3814,"blood",{"id":50,"quote_text":51,"author_id":5,"source_id":17,"has_image":18,"author":52,"source":53,"quote_tag":54,"commentary":9},2683388,"This study and many others show that lifestyle changes can have a positive impact on risk profiles, and people will benefit in so many ways.",{"id":5,"author_name":6,"slug":10,"author_name_first_letter":7,"article_count":8,"image_url":9},{},[55],{"id":56,"tag":57},5660589,{"id":58,"tag_name":59},3419,"benefit",{"id":61,"quote_text":62,"author_id":5,"source_id":17,"has_image":18,"author":63,"source":64,"quote_tag":65,"commentary":9},2683364,"Typically, people have tended to look at one intervention component at a time: weight loss, limiting sodium, physical activity. And we had concerns that trying to get them to do a lot would overwhelm them. It was very encouraging that they were able to make such comprehensive changes, and sustain some part of that long term.",{"id":5,"author_name":6,"slug":10,"author_name_first_letter":7,"article_count":8,"image_url":9},{},[66],{"id":67,"tag":68},5660568,{"id":69,"tag_name":70},195120,"component",{"currentPage":72,"totalPages":72,"totalItems":8,"itemsPerPage":73},1,10]