[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"$fy9khkaa_Z_AcgyiFSc23J0vYI3Efc7QOMbW8I3QaG8s":3,"$fHNkRTu2E0fx7rV5eOLOX3fUulyin-VvoVAiMf0jNNAc":12},{"author":4,"tags":11},{"author_id":5,"author_name":6,"author_name_first_letter":7,"article_count":8,"bio":9,"short_bio":9,"bio_jsonld":9,"slug":10,"image_url":9},151971,"Winston Justice","W",24,null,"winston-justice",[],{"quotes":13,"pagination":118},[14,22,28,40,51,62,73,84,96,107],{"id":15,"quote_text":16,"author_id":5,"source_id":17,"has_image":18,"author":19,"source":20,"quote_tag":21,"commentary":9},1793944,"He bulked up and he got faster. I think he's a lot more explosive.",4,false,{"id":5,"author_name":6,"slug":10,"author_name_first_letter":7,"article_count":8,"image_url":9},{},[],{"id":23,"quote_text":24,"author_id":5,"source_id":17,"has_image":18,"author":25,"source":26,"quote_tag":27,"commentary":9},1793940,"He said it was fun? I can't say it was fun.",{"id":5,"author_name":6,"slug":10,"author_name_first_letter":7,"article_count":8,"image_url":9},{},[],{"id":29,"quote_text":30,"author_id":5,"source_id":17,"has_image":18,"author":31,"source":32,"quote_tag":33,"commentary":39},1793937,"Because I boxed and worked out so much, it kind of deadened the pain of sitting out that year.",{"id":5,"author_name":6,"slug":10,"author_name_first_letter":7,"article_count":8,"image_url":9},{},[34],{"id":35,"tag":36},4784566,{"id":37,"tag_name":38},44615,"boxed","**The Backstory**\nWinston Justice, an American football player, likely spoke these words during his playing career, possibly in an interview or a podcast, reflecting on his experiences with injury and rehabilitation. At that time, Justice was dealing with the physical and emotional challenges of being sidelined for a significant period, which is a common plight for many athletes. The era of professional sports in the early 2000s, with its emphasis on physicality and resilience, provides context for his thoughts on pain management and coping mechanisms.\n\n**The Hidden Insight**\nThe counter-intuitive truth in this quote lies in the acknowledgment that intense physical activity can serve as a coping mechanism for emotional pain. Justice is not saying that exercise is a healthy distraction or a way to suppress emotions, but rather that it can provide a sense of control and agency in the face of a situation that feels overwhelming. This paradox highlights the complex relationship between physical and emotional pain, suggesting that what we often consider to be positive coping strategies can have both beneficial and detrimental effects.\n\n**How to Use This**\nTo apply this mindset, consider the ways in which your physical activity or creative pursuits can serve as a means of managing stress and anxiety. Instead of viewing exercise or art as a way to avoid emotional pain, recognize its potential as a tool for processing and coping with difficult emotions, and use it intentionally to regain a sense of control and agency.",{"id":41,"quote_text":42,"author_id":5,"source_id":17,"has_image":18,"author":43,"source":44,"quote_tag":45,"commentary":9},1793932,"He's just a freak athlete. I mean, the things that he can do, no other running back can. He can just stop and go. And also, he's a good guy off the field, too. He's just an all-around great guy.",{"id":5,"author_name":6,"slug":10,"author_name_first_letter":7,"article_count":8,"image_url":9},{},[46],{"id":47,"tag":48},4784561,{"id":49,"tag_name":50},27929,"freak",{"id":52,"quote_text":53,"author_id":5,"source_id":17,"has_image":18,"author":54,"source":55,"quote_tag":56,"commentary":9},1793927,"If just feels like we can't lose with him. He's just so poised. When other quarterbacks would probably freeze up, Matt doesn't freeze up.",{"id":5,"author_name":6,"slug":10,"author_name_first_letter":7,"article_count":8,"image_url":9},{},[57],{"id":58,"tag":59},4784556,{"id":60,"tag_name":61},7236,"feels",{"id":63,"quote_text":64,"author_id":5,"source_id":17,"has_image":18,"author":65,"source":66,"quote_tag":67,"commentary":9},1793922,"I like telling my side of the story.",{"id":5,"author_name":6,"slug":10,"author_name_first_letter":7,"article_count":8,"image_url":9},{},[68],{"id":69,"tag":70},4784551,{"id":71,"tag_name":72},10708,"side",{"id":74,"quote_text":75,"author_id":5,"source_id":17,"has_image":18,"author":76,"source":77,"quote_tag":78,"commentary":9},1793915,"Every time you turn on ESPN, you see Maurice Drew scoring touchdowns. You can't help but follow them.",{"id":5,"author_name":6,"slug":10,"author_name_first_letter":7,"article_count":8,"image_url":9},{},[79],{"id":80,"tag":81},4784545,{"id":82,"tag_name":83},39066,"drew",{"id":85,"quote_text":86,"author_id":5,"source_id":17,"has_image":18,"author":87,"source":88,"quote_tag":89,"commentary":95},1793909,"They'll be good whether I'm here next year or not.",{"id":5,"author_name":6,"slug":10,"author_name_first_letter":7,"article_count":8,"image_url":9},{},[90],{"id":91,"tag":92},4784538,{"id":93,"tag_name":94},2500,"good","**The Backstory**\nWinston Justice, an American football offensive tackle, uttered these words during an interview in 2009, reflecting on his career and the uncertainty of his future in the NFL. At that time, Justice was a young player struggling to find his place on the team, facing stiff competition and the constant threat of being cut from the roster. The quote captures his resolute attitude in the face of uncertainty.\n\n**The Hidden Insight**\nOn the surface, the quote appears to convey a sense of detachment and nonchalance. However, upon closer examination, it reveals a profound insight into the nature of identity and purpose. Justice is not saying that his worth or identity is solely tied to his profession, but rather that his sense of self-worth is not dependent on external validation or circumstances. This subtle distinction highlights the tension between internal and external sources of validation, revealing that true confidence and resilience come from within.\n\n**How to Use This**\nIn today's fast-paced, often unpredictable work environment, this mindset can be applied by focusing on building internal resilience and self-worth, unattached to external outcomes or validation. By cultivating a sense of purpose and identity that is not dependent on external circumstances, individuals can develop a greater sense of calm, confidence, and adaptability in the face of uncertainty and change.",{"id":97,"quote_text":98,"author_id":5,"source_id":17,"has_image":18,"author":99,"source":100,"quote_tag":101,"commentary":9},1793903,"It's well deserved, he's a fifth-year senior. I think it's time for him to step up. He's an excellent player, I have faith in him, and I think everyone else does too.",{"id":5,"author_name":6,"slug":10,"author_name_first_letter":7,"article_count":8,"image_url":9},{},[102],{"id":103,"tag":104},4784532,{"id":105,"tag_name":106},3391,"excellent",{"id":108,"quote_text":109,"author_id":5,"source_id":17,"has_image":18,"author":110,"source":111,"quote_tag":112,"commentary":9},1793897,"It's not that difficult. I like telling my side of the story. . . . I think I've grown from that.",{"id":5,"author_name":6,"slug":10,"author_name_first_letter":7,"article_count":8,"image_url":9},{},[113],{"id":114,"tag":115},4784526,{"id":116,"tag_name":117},11148,"grown",{"currentPage":119,"totalPages":120,"totalItems":8,"itemsPerPage":121},1,3,10]