Recognize the rough spot. Once we try to ignore it, it keeps coming back. Address it and say 'OK, so how would I feel if I pressed through and did this?' Don't say 'I'm going to make myself do this' - then it just becomes like torture. Have a mind, body, soul conversation at the plateau to check in with yourself and see how you're feeling. Then you'll generally be ready to move forward.
-Katrina Bee
Select a background
More quotes by Katrina Bee
Popular Authors
A curated listing of popular authors.