Staying silent is like a slow growing cancer to the soul and a trait of a true coward. There is nothing intelligent about not standing up for yourself. You may not win every battle. However, everyone will at least know what you stood for—YOU.

-Shannon L. Alder

#assertive #self-worth #self-respect #self-esteem #retreat #low-self-esteem #integrity #fearful #silence #enemies #dignity #coward #courage #confidence #choices #bravery #assertiveness #disrespect #women
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