When you dance with the Africans, unless it is a ritual dance like a wedding or harvest or rain dance, there’s no right or wrong way to dance. There’s only movement. And the more you express your feelings as you move, the better you feel when you’re done…When I dance the African Way, I show my feelings with my body instead of hiding them in my heart. When I dance, I know I’m alive here and now. My body and soul are in harmony.

-Maria Nhambu

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