Workout Regimen to build a tough skin: Warm up on the “I’m doing ME” treadmill. Build resistance on “You must be mistaking me for someone who cares about your opinion” elliptical. Get your heart rate up with a “The more you try to hurt me, the stronger I become” spin class. End with “If God is with me, nothing can stand against me” cool down. The stronger YOU are, the weaker THEY are.

-Liz Faublas

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