Pause before making your next big decision. Look around and notice the slight irregularities of the ceiling, the texture of brick underfoot, the feel of your knee bending and straightening, and the slight shifts of sensation in your shoulders, stomach, neck, and face. You can’t really explain why, but when you widen your neurological contact with the world in this way you feel stronger, wiser, and more creative—and you choose more wisely.
-Win Wenger
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