There's not anything that you have to do. Sometimes you're asked to move over or from side to side or front to back or reach your arms back, but beyond that, breathing and just releasing into it are what you're supposed to do.
-Phoebe Diftler
Select a background
![Awesome background image](/backgrounds/default/18.png)
![Awesome background image](/backgrounds/default/16.png)
![Awesome background image](/backgrounds/default/12.png)
![Awesome background image](/backgrounds/default/4.png)
![Awesome background image](/backgrounds/default/5.png)
![Awesome background image](/backgrounds/default/20.png)
![Awesome background image](/backgrounds/default/6.png)
![Awesome background image](/backgrounds/default/19.png)
![Awesome background image](/backgrounds/default/17.png)
![Awesome background image](/backgrounds/default/7.png)
![Awesome background image](/backgrounds/default/1-375.png)
![Awesome background image](/backgrounds/default/15.png)
![Awesome background image](/backgrounds/default/24.png)
![Awesome background image](/backgrounds/default/1-400.png)
![Awesome background image](/backgrounds/default/9.png)
![Awesome background image](/backgrounds/default/10.png)
![Awesome background image](/backgrounds/default/1.png)
![Awesome background image](/backgrounds/default/21.png)
![Awesome background image](/backgrounds/default/3.png)
![Awesome background image](/backgrounds/default/25.png)
![Awesome background image](/backgrounds/default/1-275.png)
![Awesome background image](/backgrounds/default/11.png)
![Awesome background image](/backgrounds/default/4.jpg)
![Awesome background image](/backgrounds/default/22.png)
![Awesome background image](/backgrounds/default/14.png)
![Awesome background image](/backgrounds/default/8.png)
![Awesome background image](/backgrounds/default/23.png)
![Awesome background image](/backgrounds/default/2.png)
![Awesome background image](/backgrounds/default/13.png)
More quotes by Phoebe Diftler
Popular Authors
A curated listing of popular authors.