I made some better pitches today. I had a little better snap on the ball. I felt better today than I have in a long, long time. The velocity is back up in the high 80s. But more important, it was getting on the hitters pretty quick. That's what I need to do. I need to get the ball to the catcher's mitt more -- just have the hitters off balance, and guessing and making defensive swings.
-Keith Foulke
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