Now the great waves of plague is Coronavirus.The current epidemic has engulfed the entire world.In the midst of all this, we should give time to our health.Yoga (Meditation) is a physical, Mental and spiritualworldwide practices that originated in India.Yoga guarantees good health and physical fitness.In the spiritual sense, it means the union of the living soul and the divine.It will boost your immune system, which is now affecting the whole world.Yoga is to stay younger, for longer.

-Srinivas Mishra

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